About this product
Only 23 mg of European elderberry extract is supplied, with no species, plant part, ratio, or active-marker standardization. Five milligrams of echinacea extract is similarly small and unlikely to add substantial botanical depth.
Vitamin C at 70 mg, vitamin D3 at 5 mcg, and zinc citrate at 3 mg form a conservative micronutrient combination. These disclosed nutrients carry the product more than its botanical ingredients.
One gummy adds two grams of carbohydrate and five calories. The small serving is accessible, but a higher-quality elderberry extract would provide more botanical value without necessarily adding more pieces.
Pros
Includes vitamin C, vitamin D3, and zinc citrate Single-gummy serving Low calorie load
Cons
Only 23 mg of elderberry extract Only 5 mg of echinacea extract No botanical standardization
Warnings
Echinacea may be unsuitable for people with ragweed-family allergy or those using immunosuppressant medicines. Zinc can bind tetracycline or quinolone antibiotics, so these medicines should be taken several hours apart. Keep gummies away from young children who may mistake them for candy.

