Coral Calcium 600 mg
Source Naturals
Score 63
A coral calcium supplement with Vitamin D3, offering moderate calcium for bone and nail health, but with an elemental calcium dose lower than indicated by the title.
Score 63
A coral calcium supplement with Vitamin D3, offering moderate calcium for bone and nail health, but with an elemental calcium dose lower than indicated by the title.
Analysis
This product contains 420mg of elemental calcium from coral calcium, which is primarily calcium carbonate, alongside 10mcg of Vitamin D3 (Cholecalciferol). Coral calcium is often marketed as a natural source, and the inclusion of D3 is beneficial for enhancing calcium absorption and utilization for bone and nail health.
However, the actual elemental calcium provided (420mg) is less than the '600 mg' suggested in the product title, which can be a point of confusion for consumers. While it provides a decent dose with D3, its value is moderate compared to other calcium supplements that offer similar or higher elemental calcium at a more competitive price.
Pros
- Includes essential Vitamin D3 for optimal calcium absorption.
- Sourced from coral calcium, a natural form.
- Comes in easy-to-take capsule form.
Cons
- Elemental calcium (420mg) is lower than the 600mg indicated in the product title, potentially misleading.
- Calcium carbonate component is best absorbed when taken with food.
- Price per serving is moderate for the actual elemental calcium provided.
Warnings
- Best taken with food to improve absorption.
- Consult a professional if taking medications that may interact with calcium or Vitamin D.
$18.46($0.30 per serving)
 iHerb | $ 18.46 |
Goals
Impact
High effect
The 420mg of calcium combined with Vitamin D3 offers moderate support for bone health. The lower elemental calcium dose, compared to the title, makes it less potent than some alternatives for this specific goal.
Impact
High effect
Calcium and Vitamin D3 are beneficial for nail strength, and this product provides both. However, the somewhat lower-than-expected calcium dose might yield less pronounced effects compared to higher-dose options.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D3 | 10 mcg |
Calcium | 420 mg |
Coral Calcium | 1.2 Gram(s) |
Calcium 65
This product offers calcium with D3, which is good. However, the discrepancy between the title's implied calcium dose and the actual elemental calcium quantity on the ingredient list means it delivers less calcium than expected for the category.
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