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Cal/Mag/Zinc Complex with Vitamin D

Metabolic Maintenance
4.8
★ ★ ★ ★ ★
(87 ratings)
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Score 92

Metabolic Maintenance offers a multi-mineral complex featuring 500mg calcium, 250mg magnesium from bioavailable forms, zinc citrate, Vitamin D3, and boron, all in a convenient single-capsule serving.

How scoring works
scaleQuantity:240 Capsule(s) • (240 servings)
track_changesGoals:

leaderboard Score 92

Metabolic Maintenance offers a multi-mineral complex featuring 500mg calcium, 250mg magnesium from bioavailable forms, zinc citrate, Vitamin D3, and boron, all in a convenient single-capsule serving.

How scoring works
$50.00($0.20 per serving)
iHerb
$ 50.00
Pure Formulas
$ 50.00
iHerb
$ 50.00
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psychologyAnalysis

Metabolic Maintenance's Cal/Mag/Zinc Complex offers a comprehensive mineral blend in a convenient single-capsule serving. It provides 500mg of calcium from both calcium carbonate and citrate, aiming to balance elemental quantity with potentially enhanced absorption from the citrate form. This combination supports bone health and overall mineral balance.

The product also delivers 250mg of magnesium from aspartate and citrate, forms generally known for good bioavailability. A key differentiator is the inclusion of 6mg of zinc citrate, a well-absorbed form of zinc vital for immune function and many enzymatic processes. Additionally, it contains 5mcg (200 IU) of Vitamin D3 and 1000mcg of boron, further enhancing its mineral support for bones and overall metabolism.

thumb_upPros
  • Comprehensive mineral complex: Calcium, Magnesium, Zinc, Vitamin D3, and Boron.
  • Uses bioavailable forms for calcium (citrate), magnesium (aspartate, citrate), and zinc (citrate).
  • Convenient single-capsule serving.
  • Good 2:1 calcium to magnesium ratio.
  • Excellent price per serving for a multi-mineral product.
thumb_downCons
  • Lower Vitamin D3 content (5mcg/200 IU), potentially insufficient for some needs.
  • Lower dosages of calcium (500mg) and magnesium (250mg) compared to high-dose options.
  • Lower review count, indicating less widespread adoption or feedback.
warningWarnings
  • Those supplementing with other zinc products should consider the 6mg of zinc in this formula to avoid excessive intake.
  • Individuals with specific mineral deficiencies may require higher doses than provided here.
  • Consult a healthcare professional if you have allergies to any ingredients or are taking other medications.
scienceNutrient quality
92 Highest impact

The use of well-absorbed forms like calcium citrate, magnesium aspartate/citrate, and zinc citrate, along with boron and Vitamin D3, reflects a high commitment to nutrient quality and bioavailability in this comprehensive blend.

visibilityIngredient transparency
95 Highest impact

The label provides clear and specific details on the forms and exact quantities of all included vitamins and minerals, offering outstanding transparency into the product's composition.

workspace_premiumValue for money
90 Highest impact

Combining a diverse array of high-quality, bioavailable minerals in a convenient single-capsule serving at a very competitive price per serving makes this product an excellent value proposition.

thumb_upCustomer satisfaction
60 Moderate impact

With 86 reviews, the product has a relatively small amount of public feedback, which limits a broad assessment of customer satisfaction. It may appeal to a specific user demographic.

storefrontBrand
75 High impact

Metabolic Maintenance positions itself as a professional-grade supplement brand, suggesting a focus on ingredient quality and scientific formulation. This approach often resonates with discerning consumers.

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track_changesGoals
flagGeneral Health
Impact
Highest effect
This complex delivers essential calcium and magnesium, vital Vitamin D3, and crucial trace minerals like zinc and boron, supporting a vast array of bodily functions from immunity to metabolism. It offers excellent foundational mineral support.
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flagBone Health
Impact
Highest effect
This product provides a balanced 500mg calcium and 250mg magnesium from good forms, along with Vitamin D3 and boron, which all work synergistically to support bone density and integrity. The inclusion of trace minerals enhances its bone-supporting profile.
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flagImmunity
Impact
Highest effect
The inclusion of zinc citrate, a highly absorbable form, and Vitamin D3 makes this product a strong contributor to immune system support. These nutrients are essential for a healthy immune response.
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flagMood Support
Impact
Highest effect
Magnesium and zinc are both recognized for their roles in neurological health and can contribute to stable mood and emotional balance. The comprehensive mineral blend may offer synergistic benefits.
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flagMental Focus
Impact
High effect
Magnesium, zinc, and calcium all play roles in neurological function and neurotransmission. Maintaining adequate levels of these minerals can contribute to cognitive clarity and mental sharpness.
View goal →
scienceIngredients
IngredientAmount per serving
Vitamin C
10 mg
Vitamin D3
5 mcg
Calcium
250 mg
Magnesium
125 mg
Zinc
6 mg
Boron
500 mcg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free
flagReport overview
Magnesium 85
This product delivers 250mg of magnesium from highly absorbable forms like aspartate and citrate, ensuring effective utilization of this essential mineral for various bodily processes.
scienceView ingredientinventory_2View products
Calcium 80
This product provides 500mg of calcium from a blend of carbonate and the more bioavailable citrate form, offering a solid and well-rounded contribution to daily calcium intake.
scienceView ingredientinventory_2View products
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