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Cal/Mag/Zinc Complex with Vitamin D

4.8
★ ★ ★ ★ ★
(96 ratings)
Calcium 250 mg
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Score79
A balanced calcium, magnesium, zinc, vitamin D, and boron formula with sensible mineral amounts. Mixed calcium forms and light vitamin D keep it from being a top-tier bone complex.
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Capsule
Quantity:240 Capsule(s) • (240 servings)
Goals:

Score 79

A balanced calcium, magnesium, zinc, vitamin D, and boron formula with sensible mineral amounts. Mixed calcium forms and light vitamin D keep it from being a top-tier bone complex.
How scoring works
$50.00($0.20 per serving)
iHerb
$ 50.00
Pure Formulas
$ 50.00
iHerb
$ 50.00
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Analysis

The formula covers more skeletal cofactors than a calcium-only product by adding magnesium, zinc, vitamin D3, and boron. Calcium citrate improves the absorption profile of the mixed calcium source.

Calcium carbonate is also present, while magnesium uses citrate and aspartate forms. The amounts are moderate and may fit users who want balance rather than a very large calcium dose.

Vitamin K and collagen support are absent, and the vitamin D amount is relatively light. Its strength is a compact calcium-magnesium-zinc combination rather than high-potency delivery of any one nutrient.

Who is it for
  • Adults seeking calcium with magnesium and zinc
  • People wanting moderate mineral amounts
  • Users avoiding oversized calcium servings
Best for
  • Balanced bone-mineral support
  • Calcium and magnesium intake
  • Multi-mineral capsule routines

Pros

  • Includes calcium citrate
  • Provides magnesium and zinc
  • Adds vitamin D3 and boron

Cons

  • Also relies on calcium carbonate
  • Vitamin D amount is modest
  • No vitamin K or collagen support

Warnings

  • Calcium and magnesium can interfere with thyroid medicine and certain antibiotics.
  • Magnesium may cause loose stools in sensitive users.
  • Review total calcium and vitamin D when combining this with another bone supplement.

Nutrient quality

87 Highest impact

Well-regarded mineral forms and a coherent combination support the formula. Modest vitamin D3 and ambiguous repeated form amounts limit its depth.

Ingredient transparency

79 High impact

Forms, active amounts, and the single-capsule serving are mostly clear. Repeated form totals, absent directions, and missing non-active ingredients reduce certainty.

Customer satisfaction

67 High impact

The aggregate rating is favorable and backed by a limited review volume. No specific comments are available to assess recurring problems or real-world fit.

Value for money

78 High impact

A long supply and quality forms support reasonable value. The high upfront cost and modest vitamin D3 reduce its appeal.

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Ingredients

IngredientAmount per serving
Vitamin C (Ascorbyl Palmitate)
 10 mg
Vitamin D3 (Cholecalciferol)
 5 mcg
Calcium (Calcium Carbonate, Calcium Citrate)
 250 mg
Magnesium (Magnesium Aspartate, Magnesium Citrate)
 125 mg
Zinc (Zinc Citrate)
 6 mg
Boron (Boron Aspartate, Boron Citrate)
 500 mcg
Gluten Free Adults 18–50 Dairy Free
Report overview
Calcium (Calcium Carbonate, Calcium Citrate) · 250 mg OverallScore83
B Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA+ Value

Calcium citrate improves a mixed formula that also contains less-absorbable carbonate. The moderate amount is clearly quantified and the supplied data show no controversial additives. Very low serving cost and companion magnesium, zinc, and vitamin D provide strong value.

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