Potassium Magnesium Citrate
Metabolic Maintenance
Potassium Magnesium Citrate
4.8
★ ★ ★ ★ ★
(291 ratings)
Potassium 90 mg
Score 90
An excellent potassium and magnesium citrate blend, highly effective for heart health, fitness, and energy due to synergistic electrolyte support.
Quantity: 250 Capsule(s) • (250 servings)
Goals: flag Heart Health flag Energy flag Bone Health flag Fitness flag Cardiovascular Support
leaderboard Score 90
An excellent potassium and magnesium citrate blend, highly effective for heart health, fitness, and energy due to synergistic electrolyte support.
insights Analysis
This product stands out due to its intelligent combination of potassium and magnesium, both in the well-absorbed citrate form. These two minerals are deeply interconnected and essential for countless bodily functions, including nerve impulse transmission, muscle contraction, blood pressure regulation, and energy production (ATP synthesis). Nutritionists and health professionals frequently recommend co-supplementation of these minerals for comprehensive electrolyte balance and overall well-being. While the potassium dose is 90mg (similar to 99mg products), the addition of a significant dose of magnesium citrate and Vitamin C greatly enhances its overall efficacy and makes it highly effective for the stated goals.
- Contains highly bioavailable citrate forms of both potassium and magnesium.
- Synergistic combination of two crucial electrolytes for optimal health benefits.
- Supports muscle function, nerve transmission, and energy production.
- Contributes significantly to heart health and blood pressure regulation.
- Higher price point compared to single-ingredient potassium supplements.
- Individuals with impaired kidney function should consult a healthcare professional due to the combined electrolyte content.
$48.50($0.19 per serving)
 Pure Formulas | $ 48.50 | |
 iHerb | $ 48.50 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 10 mg |
Magnesium | 100 mg |
Potassium | 90 mg |
Categories
Potassium 90
Provides potassium in the highly absorbable citrate form, synergistically combined with magnesium, which significantly enhances its overall efficacy for comprehensive electrolyte balance and systemic health.
Goals
Both potassium and magnesium are vital for maintaining healthy blood pressure, regulating heart rhythm, and supporting overall cardiovascular function, with citrate forms ensuring excellent absorption and efficacy.
This combination of key electrolytes is essential for optimal muscle contraction, nerve transmission, and fluid balance, significantly aiding performance, preventing cramps, and supporting recovery for fitness enthusiasts.
These electrolytes are fundamental for cellular energy production (ATP synthesis) and preventing fatigue, making this a highly effective supplement for boosting and sustaining energy levels.
95 Value 
Keto Electrolyte Powder Lemon Lime Flavor
Trace Minerals
4.7
★★★★★
(2486 ratings)
Offers significantly higher concentrations of potassium (1000mg) and magnesium (120mg) in highly absorbable forms at a very competitive price per serving for a comprehensive electrolyte solution, representing superior value for robust needs.
85 Value 
Ultima Replenisher Lemonade
Ultima
4.7
★★★★★
(1909 ratings)
Delivers a strong dose of potassium (500mg) and magnesium (100mg citrate) along with other electrolytes in a palatable drink mix. It provides excellent value for comprehensive electrolyte replenishment, especially for active individuals.
88 Value 
Potassium-Magnesium Taurate
Cardiovascular Research
4.8
★★★★★
(1659 ratings)
Provides a potassium-magnesium combination at a noticeably lower price per serving, offering good value for synergistic electrolyte support, particularly for heart health.
95 Performance
Keto Electrolyte Powder Lemon Lime Flavor
Trace Minerals
4.7
★★★★★
(2486 ratings)
Delivers a much higher dose of potassium (1000mg as citrate) and other essential electrolytes (including magnesium) in a comprehensive blend, offering more robust support for hydration and mineral balance.
90 Performance 
Dr. Strum's Intensive Bone Formula
Life Extension
4.5
★★★★★
(159 ratings)
While a bone formula, it contains a very high 1173mg of potassium citrate along with significant magnesium (400mg) and calcium, making it a powerful combined mineral source for those seeking comprehensive mineral intake beyond basic electrolytes.
85 Performance
Ultima Replenisher Lemonade
Ultima
4.7
★★★★★
(1909 ratings)
Offers a substantial 500mg of potassium and 100mg of magnesium citrate in an easy-to-consume drink mix, providing higher doses of key electrolytes for superior hydration and performance.
88 Budget
Potassium-Magnesium Taurate
Cardiovascular Research
4.8
★★★★★
(1659 ratings)
Offers a potassium-magnesium combination (taurate form for magnesium) at a lower price per serving, providing similar synergistic benefits for electrolyte balance.
90 Budget 
Potassium Gluconate 595 mg
21st Century
4.6
★★★★★
(17616 ratings)
If potassium is the primary concern, this provides 99mg at a significantly lower price per serving, albeit without magnesium.
80 Budget 
Potassium 99 mg
Nature's Bounty
4.7
★★★★★
(1980 ratings)
A standalone 99mg potassium supplement at a much lower cost per serving, if only potassium is needed from a reputable brand.
95 Value
Keto Electrolyte Powder Lemon Lime Flavor
Trace Minerals
4.7
★★★★★
(2486 ratings)
Offers significantly higher concentrations of potassium (1000mg) and magnesium (120mg) in highly absorbable forms at a very competitive price per serving for a comprehensive electrolyte solution, representing superior value for robust needs.
85 Value
Ultima Replenisher Lemonade
Ultima
4.7
★★★★★
(1909 ratings)
Delivers a strong dose of potassium (500mg) and magnesium (100mg citrate) along with other electrolytes in a palatable drink mix. It provides excellent value for comprehensive electrolyte replenishment, especially for active individuals.
88 Value
Potassium-Magnesium Taurate
Cardiovascular Research
4.8
★★★★★
(1659 ratings)
Provides a potassium-magnesium combination at a noticeably lower price per serving, offering good value for synergistic electrolyte support, particularly for heart health.
95 Performance
Keto Electrolyte Powder Lemon Lime Flavor
Trace Minerals
4.7
★★★★★
(2486 ratings)
Delivers a much higher dose of potassium (1000mg as citrate) and other essential electrolytes (including magnesium) in a comprehensive blend, offering more robust support for hydration and mineral balance.
90 Performance
Dr. Strum's Intensive Bone Formula
Life Extension
4.5
★★★★★
(159 ratings)
While a bone formula, it contains a very high 1173mg of potassium citrate along with significant magnesium (400mg) and calcium, making it a powerful combined mineral source for those seeking comprehensive mineral intake beyond basic electrolytes.
85 Performance
Ultima Replenisher Lemonade
Ultima
4.7
★★★★★
(1909 ratings)
Offers a substantial 500mg of potassium and 100mg of magnesium citrate in an easy-to-consume drink mix, providing higher doses of key electrolytes for superior hydration and performance.