A supplement with well-absorbed magnesium and potassium citrate forms, but offering relatively lower dosages, suitable for gentle daily support.
How scoring worksA supplement with well-absorbed magnesium and potassium citrate forms, but offering relatively lower dosages, suitable for gentle daily support.
How scoring works Pure Formulas | $ 48.50 | |
 iHerb | $ 48.50 |
This supplement features 100mg of elemental magnesium citrate and 90mg of elemental potassium citrate per serving, both known for their good bioavailability and effective absorption. The formulation also includes a small amount of Vitamin C from ascorbyl palmitate, which is a minor addition to the overall profile.
While the forms of magnesium and potassium are excellent for general mineral replenishment and supporting various bodily functions, the dosages are on the lower side compared to many other combination products. This makes it a suitable option for those seeking subtle support or topping up an already balanced diet, but possibly less impactful for individuals with significant deficiencies or higher demands.
The quality of the magnesium and potassium forms (citrates) is high, ensuring good bioavailability. However, the lower elemental dosages mean the overall potency for specific health goals is moderate compared to other options.
The product clearly lists the specific forms and elemental quantities of magnesium and potassium citrate, along with the added Vitamin C. This provides good transparency for consumers to understand the formulation.
Despite a reasonable price per serving, the lower elemental dosages of magnesium and potassium mean the value for money is moderate. Consumers may find higher doses for similar per-serving costs elsewhere, offering more impact for their investment.
With 318 reviews, customer satisfaction is moderate. This indicates that while some users are content, it doesn't have the broad appeal or consistent high praise seen with products boasting thousands of reviews.
Metabolic Maintenance has a moderate number of reviews for this product, suggesting a niche but established presence. It doesn't have the widespread recognition of larger brands but likely caters to a specific audience.
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 10 mg |
Magnesium | 100 mg |
Potassium | 90 mg |
