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Potassium + Magnesium

Nutricost
4.8
★ ★ ★ ★ ★
(1503 ratings)
Magnesium 210 mg
Potassium 99 mg
Product Image
Score 93

A highly economical and effective supplement providing well-absorbed magnesium and potassium citrate, ideal for daily mineral support.

Quantity: 240 Capsule(s) • (120 servings)
Goals:
flag Heart Health
flag Anti-Aging
flag Cardiovascular Support
flag Digestive Health
flag Fitness

leaderboard Score 93

A highly economical and effective supplement providing well-absorbed magnesium and potassium citrate, ideal for daily mineral support.

insightsAnalysis

This supplement provides 210mg of elemental magnesium citrate and 99mg of elemental potassium citrate. Both citrate forms are widely recognized for their good bioavailability, meaning the body can absorb and utilize them efficiently. This simple yet effective combination targets essential mineral replenishment for a variety of bodily functions.

The product focuses on delivering core electrolytes in readily available forms, making it a reliable choice for supporting nerve and muscle health, energy metabolism, and overall electrolyte balance. Its standout feature is the exceptionally low price per serving, which makes comprehensive mineral support highly accessible and budget-friendly for daily use.

thumb_upPros
  • Uses well-absorbed magnesium citrate and potassium citrate forms
  • Straightforward formulation for reliable mineral replenishment
  • Provides an effective dose of both magnesium (210mg) and potassium (99mg)
  • Outstandingly low price per serving, offering exceptional value
  • Large quantity (240 capsules) provides a long-lasting supply
thumb_downCons
  • Lack of additional forms for specific targeted benefits (e.g., taurinate for heart)
  • Magnesium citrate can have a mild laxative effect in some sensitive individuals
warningWarnings
  • Individuals with kidney concerns should consult a healthcare professional before taking potassium supplements
  • Start with a lower dose if you are sensitive to magnesium's potential laxative effects
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$13.95($0.11 per serving)
iHerb
$ 13.95
Walmart
$ 13.95
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Ingredients

IngredientAmount per serving
Magnesium
210 mg
Potassium
99 mg
grain_off Gluten Free person Adults 18–50
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Categories

Magnesium 85
The product utilizes magnesium citrate, a highly regarded form for its good bioavailability and relatively gentle effect. It effectively delivers 210mg of elemental magnesium per serving, suitable for daily replenishment.
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Potassium 85
Potassium citrate is an excellent and well-absorbed form of potassium, effectively supporting electrolyte balance, nerve impulses, and muscle function. The 99mg dose is standard and effective for regular supplementation.
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Goals

flag General Health 90
As two of the most critical electrolytes, magnesium and potassium are involved in a multitude of bodily functions. This product provides an excellent, cost-effective way to support overall health and wellness with well-absorbed forms.
flag Heart Health 85
Magnesium and potassium are foundational electrolytes for maintaining a healthy heart rhythm and supporting overall cardiovascular function. The citrate forms ensure good absorption for these vital roles.
flag Cardiovascular Support 85
These minerals are essential for regulating blood pressure already within a normal range and maintaining proper nerve signals in the heart. The well-absorbed citrate forms provide effective support for the cardiovascular system.
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