Organic Plant-Based Energy + Focus Blackberry Cherry
Garden of Life Sport
Score 78
This plant-based, organic energy and focus drink mix offers a blend of vitamins and proprietary extracts for a natural boost, ideal for active individuals seeking clean support.
Score 78
This plant-based, organic energy and focus drink mix offers a blend of vitamins and proprietary extracts for a natural boost, ideal for active individuals seeking clean support.
Analysis
This Garden of Life Sport product is designed for individuals looking for a plant-based lift in energy and mental focus. It features a good form of Vitamin B12 (methylcobalamin), Vitamin C, and Vitamin K1, alongside proprietary organic blends targeting antioxidant support and nitric oxide production. The Blackberry Cherry flavor aims for an enjoyable taste, and its low-calorie profile makes it suitable for various dietary considerations.
The product is particularly well-suited for athletes or active individuals who want a pre-workout or anytime energy boost without relying on synthetic ingredients or high amounts of sugar. Its organic and plant-based nature also appeals strongly to those following specific dietary preferences, providing a convenient way to get some key vitamins and supportive blends. The inclusion of ingredients like methylcobalamin B12 is a thoughtful touch for those seeking an active form of this vitamin.
While the concept of energy and nitric oxide blends is appealing for performance, the lack of specific ingredient breakdowns within these blends means users cannot know the exact dose of each component. This can be a consideration for those who prefer full transparency in their supplements. However, for a general plant-based energy and focus supplement, it delivers a practical and easily digestible option.
Pros
- Features organic and plant-based ingredients, appealing to specific dietary preferences.
- Contains Methylcobalamin, a readily utilized form of Vitamin B12 for energy support.
- Includes antioxidant and nitric oxide blends which can support vitality and circulation.
- Low in calories and carbohydrates, fitting well into various diet plans.
- Convenient powdered form for easy mixing into a drink.
Cons
- Specific ingredients and quantities within the 'Organic Antioxidant Energy Blend' and 'Organic Nitric Oxide Blend' are not disclosed.
- The amounts of Vitamin K1 and Potassium are relatively low compared to daily needs.
- Flavor profile might not appeal to everyone, as with any specific fruit blend.
Warnings
- Those sensitive to common energy-supporting ingredients (often found in 'energy blends') should review the full ingredient list carefully.
- Always consult with a healthcare professional before adding new supplements, especially if pregnant, nursing, or have existing health conditions.
- Some individuals may experience digestive discomfort if not accustomed to certain plant-based ingredients or high fiber content (though not explicitly stated as high here, it's a general consideration for plant products).
$29.97($0.74 per serving)
 Amazon | $ 29.97 | |
 Pure Formulas | $ 30.09 | |
 iHerb | $ 30.09 | |
 Vitacost | $ 32.19 |
Goals
Impact
Highest effect
This product contains a substantial amount of Vitamin B12, crucial for energy production within the body's cells. The 'Organic Antioxidant Energy Blend' is also specifically included to help provide a natural energy lift.
Impact
High effect
The Vitamin B12 (methylcobalamin) in this product can contribute to normal neurological function and energy metabolism, which indirectly supports cognitive processes. The energy blend may also help maintain alertness, which can aid cognitive function.
Impact
High effect
By providing Vitamin B12 for neurological support and an energy boost, this product can help improve alertness and concentration. The specific blends are also designed to contribute to a clearer mental state.
Impact
High effect
The combination of energy-supporting Vitamin B12 and ingredients aimed at mental focus can contribute to increased alertness and sustained concentration. This can translate to improved productivity throughout the day.
Impact
High effect
The energy and nitric oxide blends are designed to support endurance, blood flow, and overall performance during physical activity. Vitamin B12 helps sustain cellular energy needed for exercise.
Impact
High effect
Vitamin B12 is essential for maintaining healthy nerve cells and contributes to overall brain function. The product's focus on energy and focus can also indirectly support a clear and active mind.
Impact
High effect
With a good dose of Vitamin B12, Vitamin C, and antioxidant blends, this product contributes to overall cellular health and immune function. Its organic and plant-based nature aligns with general wellness goals.
Impact
High effect
The 'Organic Nitric Oxide Blend' is designed to support blood flow, which is beneficial for cardiovascular health. Vitamin C also plays a role in maintaining healthy blood vessels.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Total Fat | 0 Gram(s) |
Cholesterol | 0 mg |
Sodium | 15 mg |
Potassium | 50 mg |
Total Carbohydrates | 4 Gram(s) |
Vitamin C | 40 mg |
Vitamin K1 | 10 mcg |
Vitamin B12 | 220 mcg |
Organic Antioxidant Energy Blend | 2 Gram(s) |
Organic Nitric Oxide Blend | 1 Gram(s) |
Vitamin B12 90
The product includes 220mcg of Vitamin B12 in the active methylcobalamin form. This is a well-regarded and absorbable form that effectively supports energy production and neurological function.
Vitamin K 50
The product provides 10mcg of Vitamin K1, which contributes to bone health and blood clotting. While present, this amount is relatively modest and often less than what some might seek for robust Vitamin K supplementation.
Potassium 40
With 50mg of Potassium, the product offers a minor contribution to electrolyte balance and nerve function. This amount is quite small compared to typical daily recommendations or what might be needed for significant electrolyte replenishment after intense activity.
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