New Zealand Green-Lipped Mussel 500 mg plus Ginger
California Gold Nutrition
New Zealand Green-Lipped Mussel 500 mg plus Ginger
4.5
★ ★ ★ ★ ★
(1505 ratings)
Ginger
Score 90.0
A high-value supplement combining potent Green-Lipped Mussel with ginger for powerful anti-inflammatory support, particularly beneficial for joint health.
Quantity: 240 Capsule(s)Servings size: 1 Veggie Capsule(s) (240 servings)
Selected goals:
Other goals:
Digestive Health
Immunity
Mood Support
Testosterone Support
Anti-Inflammatory Support
leaderboard Score 90.0
A high-value supplement combining potent Green-Lipped Mussel with ginger for powerful anti-inflammatory support, particularly beneficial for joint health.
insights Analysis
California Gold Nutrition's New Zealand Green-Lipped Mussel 500 mg plus Ginger is a highly specialized supplement primarily targeting joint health and anti-inflammatory support. Green-Lipped Mussel is rich in omega-3 fatty acids and glycosaminoglycans, making it excellent for reducing inflammation and supporting cartilage. The inclusion of ginger further amplifies its anti-inflammatory effects and provides complementary digestive benefits. This product stands out for its specific focus and excellent value, particularly for those seeking natural relief from joint discomfort.
- Excellent dose of Green-Lipped Mussel (500mg), a well-regarded ingredient for joint health and inflammation.
- Good dose of Ginger powder (200mg) for synergistic anti-inflammatory and digestive benefits.
- Outstanding value with a very low price per serving (8 cents).
- Large quantity (240 servings) ensures long-term supply.
- Strong focus and efficacy for anti-inflammatory support.
- Green-Lipped Mussel is a shellfish; unsuitable for individuals with shellfish allergies.
- Does not directly address other claimed goals (Mood, Testosterone, Metabolism Boost).
- The taste or smell of mussel powder might be off-putting for some, even in capsules.
- Individuals with shellfish allergies should avoid this product.
- Ginger can have mild anticoagulant effects; caution for individuals on blood-thinning medications.
$20.95($0.08 per serving)
 Amazon | $ 0.00 | |
 iHerb | $ 20.95 |
bolt Effectiveness for goals
Ginger has been widely studied and shown to be effective in reducing various types of nausea, including morning sickness, chemotherapy-induced nausea, and post-operative nausea. Its active compounds, like gingerols, are believed to interact with serotonin receptors in the gut and brain. The effects can vary depending on the individual and the cause of nausea.
Ginger has been widely studied for its antiemetic properties and is often found to be effective in reducing various types of nausea, including morning sickness, motion sickness, and chemotherapy-induced nausea. Its active compounds are believed to interact with serotonin receptors and the digestive system. However, individual responses can vary.
Multiple studies and reviews have investigated ginger's effectiveness in managing morning sickness during pregnancy. It has generally been found to be a safe and potentially effective remedy for reducing the severity of nausea and vomiting in early pregnancy. However, pregnant individuals should consult their healthcare provider before use.
Ginger has been traditionally used for its anti-inflammatory properties, which may contribute to pain relief. Studies suggest it can be effective for certain types of pain, such as menstrual pain and osteoarthritis-related discomfort. Its active compounds, gingerols and shogaols, are believed to inhibit pain-causing pathways.
Research suggests that ginger may be effective in preventing and reducing symptoms of motion sickness, such as dizziness, cold sweats, and vomiting. It is thought to work by influencing the gastrointestinal tract and possibly the central nervous system. Some studies indicate it can be more effective than placebo.
schedule Dosage, timing & forms
Ginger is available in various forms, including fresh root, dried powder, capsules, tinctures, and teas. Supplements typically come as powdered rhizome in capsules or as standardized extracts. The choice of form may depend on personal preference and intended use.
Ginger supplements are available in various forms, including capsules, powders, extracts, and teas. Fresh ginger root can also be used directly in cooking or for making infusions. The form chosen often depends on individual preference and desired application.
For general digestive support or nausea, a common daily dosage of dried ginger ranges from 1,000 mg to 2,000 mg, often divided into multiple doses. Specific dosages may vary based on the concentration of active compounds like gingerols. Always refer to product labels for precise guidance.
Typical daily dosages for ginger supplements can vary widely based on the specific product, concentration, and intended use. For general wellness or digestive support, dosages often range from 250 mg to 1000 mg per day. It is advisable to follow the specific instructions on the supplement label.
Ginger supplements are commonly taken one to three times daily, depending on the dosage per serving and the desired effect. For continuous support, daily intake is typical, while for acute issues like motion sickness, it might be taken as needed. Always follow the specific instructions on the supplement label.
health_and_safety Safety & interactions
Ginger is often used for morning sickness, and studies generally suggest it is safe when consumed in moderate amounts during pregnancy. However, pregnant individuals should always consult their healthcare provider before using ginger supplements. This ensures appropriate use and addresses any individual health considerations.
A common daily dosage of dried ginger root for general use ranges from 500 mg to 2000 mg, often divided into multiple doses. However, safe and effective dosages can vary based on the specific preparation, health goals, and individual factors. It is best to follow product label instructions or consult a healthcare professional for personalized advice.
Ginger is often used to alleviate morning sickness during pregnancy, and studies generally support its safe use within recommended doses. However, pregnant or breastfeeding individuals should always discuss ginger supplementation with their doctor to ensure it is appropriate for their specific situation. Safety data for very high doses during pregnancy is limited.
Ginger is generally well-tolerated when consumed in moderate amounts. Some people might experience mild side effects like heartburn, diarrhea, or stomach upset, especially at higher doses. These effects are typically not severe.
Due to its potential antiplatelet effects, ginger may increase the risk of bleeding during and after surgical procedures. It is generally recommended to discontinue ginger supplements at least two weeks before any scheduled surgery. Always inform your surgeon and anesthesiologist about all supplements you are taking.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Green-Lipped Mussel, Powder | 500 mg |
Ginger powder | 200 mg |
Categories
Ginger 75.0
The product contains 200mg of ginger powder, which is a good, effective dose for its anti-inflammatory and digestive properties, making it a relevant and valuable inclusion in the 'Ginger' collection.
Goals
Green-Lipped Mussel is highly regarded for its potent anti-inflammatory effects due to its unique omega-3s and other compounds, synergized by the 200mg of ginger, making this product exceptionally effective for combating inflammation, especially in joints.
Digestive Health 70.0
Ginger (200mg) is effective for digestive comfort. Green-Lipped Mussel can also have some beneficial gut effects, but it's not a primary digestive aid, making the combined impact good but not exceptional.
Immunity 60.0
Green-Lipped Mussel and ginger both possess properties that can support immune function, but it's not their primary strength compared to dedicated immune boosters.
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