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Melatonin Max Strength 10 mg Natural Strawberry Flavor

vitafusion
4.6
★ ★ ★ ★ ★
(6627 ratings)
Melatonin 10 mg
Product Image
Score63
A high-strength melatonin gummy with calming botanicals, but the dose is aggressive and the listed herb amounts need verification. It is better suited to users already comfortable with higher melatonin intake.
How scoring works
Quantity:100 Gummy(ies) • (50 servings)
Goals:
Sleep Support

Score 63

A high-strength melatonin gummy with calming botanicals, but the dose is aggressive and the listed herb amounts need verification. It is better suited to users already comfortable with higher melatonin intake.
How scoring works
$10.57($0.21 per serving)
Walmart
$ 11.97
iHerb
$ 13.63
Vitacost
$ 13.83
Pure Formulas
$ 10.57
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Analysis

A two-gummy serving provides 10 mg of melatonin, a high amount that may be excessive for many users. Passionflower, chamomile, and lemon balm create a broader calming concept.

The listed botanical amounts are in grams and appear unusually large for concentrated extracts. Verifying those amounts on the label is important because the supplied figures make the formula difficult to assess confidently.

The gummy format is convenient and the serving value is favorable. High melatonin exposure and a two-gummy serving make it less suitable as a cautious first option.

Who is it for
  • Adults already using higher-dose melatonin
  • Users who prefer strawberry gummies
  • People willing to verify the botanical label
Best for
  • High-strength sleep-onset support
  • Flavored bedtime use
  • Users who do not respond to lower amounts

Pros

  • Clearly states 10 mg of melatonin
  • Includes three calming botanicals
  • Convenient gummy format

Cons

  • Melatonin amount is high
  • Requires two gummies per serving
  • Listed botanical amounts appear unusually large

Warnings

  • Verify the gram-level botanical amounts against the physical label before use
  • The 10 mg melatonin serving may cause pronounced morning grogginess, vivid dreams, or headache
  • Avoid driving or operating machinery if alertness is impaired

Nutrient quality

54 Moderate impact

The sleep-focused ingredients are logically chosen but poorly balanced. High melatonin and inconsistent botanical units sharply reduce dose quality.

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Ingredient transparency

74 High impact

Individual amounts are shown without a proprietary blend, but the botanical units appear internally inconsistent. Complete directions and the gummy base are also missing.

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Customer satisfaction

71 High impact

The supplied average is strong and backed by very large volume. No review themes were provided, so consistency and purpose-specific experience cannot be assessed.

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Value for money

50 Lower impact

The low serving cost creates surface value. High melatonin and unreliable botanical quantity data make the product weakly competitive on quality.

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Goals

Sleep Support
Sleep Support
Impact
High effect
A+ Goal FitC+ Strength of SupportB- CoverageB Formula Quality
Melatonin · 10 mg

Melatonin and calming botanicals create a direct, multi-pathway nighttime formula. The melatonin amount is high relative to the lower range often favored for circadian support.

The listed botanical amounts are unusually large and make the formula harder to assess for routine use. The high melatonin amount may increase morning grogginess, vivid dreams, or headache in sensitive users.

Study evidence
Melatonin Supportive 181 studies

Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
3 Gram(s)
Melatonin
10 mg
Passion Flower (Passiflora incarnata) 4:1 extract
4.25 Gram(s)
Chamomile flower (Chamomilla recutita) 4:1 extract
4.25 Gram(s)
Lemon Balm leaf (Melissa officinalis) 4:1 extract
4 Gram(s)
Gluten Free Adults 18–50 Dairy Free
Report overview
Melatonin · 10 mg OverallScore46
F Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyA- Value

The gummy format should release melatonin reasonably quickly, but it offers no stated technology for keeping melatonin active through the night. The 10 mg serving is relatively high and requires two gummies, increasing the chance of next-day grogginess or accidental overuse. Its serving cost is efficient, though no independent finished-product purity certification is provided.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Meta-analysis: melatonin for the treatment of primary sleep disorders.
    Ferracioli-Oda E; Qawasmi A; Bloch MH · PloS one · 2013
    Meta-analysis1,683 participants19 studies pooledSleep Support forMelatonin
  2. Efficacy on sleep parameters and tolerability of melatonin in individuals with sleep or mental disorders: A systematic review and meta-analysis.
    Salanitro M; Wrigley T; Ghabra H; de Haan E; Hill CM; Solmi M; Cortese S · Neuroscience and biobehavioral reviews · 2022
    Meta-analysis1,998 participants34 studies pooledSleep Support forMelatonin
  3. Melatonin treatment for age-related insomnia.
    Zhdanova IV; Wurtman RJ; Regan MM; Taylor JA; Shi JP; Leclair OU · The Journal of clinical endocrinology and metabolism · 2001
    Randomized trial30 participantsSleep Support forMelatonin
  4. The Effectiveness of Melatonin for Sleep Disturbances in Parkinson' Disease: Systematic Review and Meta-Analysis.
    Yousef O; Abouelmagd ME; Khaddam H; Shbani A; Yousef R; Meshref M; Hanafi I · Journal of sleep research · 2026
    Meta-analysis409 participants8 studies pooledSleep Support forMelatonin
  5. Nightly treatment of primary insomnia with prolonged release melatonin for 6 months: a randomized placebo controlled trial on age and endogenous melatonin as predictors of efficacy and safety.
    Wade AG; Ford I; Crawford G; McConnachie A; Nir T; Laudon M; Zisapel N · BMC medicine · 2010
    Randomized trial791 participantsSleep Support forMelatonin
  6. Effects of exogenous melatonin on sleep: a meta-analysis.
    Brzezinski A; Vangel MG; Wurtman RJ; Norrie G; Zhdanova I; Ben-Shushan A; Ford I · Sleep medicine reviews · 2005
    Meta-analysis284 participants8 studies pooledSleep Support forMelatonin