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Melatonin Extra Strength 5 mg Natural Blackberry Flavor

vitafusion
4.6
★ ★ ★ ★ ★
(1066 ratings)
Melatonin 5 mg
Product Image
Score93

A 5mg blackberry gummy that is third-party verified for accuracy and purity, making it a dependable choice for adult sleep support.

How scoring works
Quantity:120 Gummy(ies) • (60 servings)
Goals:
Sleep Support

Score 93

A 5mg blackberry gummy that is third-party verified for accuracy and purity, making it a dependable choice for adult sleep support.

How scoring works
$13.62($0.22 per serving)
iHerb
$ 13.63
Vitacost
$ 14.37
Walmart
$ 12.99
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Analysis

These blackberry-flavored gummies offer a straightforward way to support your natural sleep-wake cycle. The 5mg amount is a common middle-ground dose that works well for those who find low doses ineffective but don't want something too heavy.

The USP verification is a big plus here, as it ensures you are getting exactly 5mg of melatonin without unwanted contaminants. Since they are gummies, they are easy to take if you dislike swallowing tablets, though they do add a small amount of sugar to your evening routine.

Pros

  • USP verified for purity
  • Reasonable price per serving
  • Easy-to-chew gummy form
  • Natural blackberry flavor
  • Consistent 5mg dosage

Cons

  • Contains 3g of carbohydrates
  • Includes added sugars
  • Gummies may melt in heat

Warnings

  • Take only before bedtime
  • May cause next-day grogginess
  • Do not drive after taking

Nutrient quality

90 Highest impact

A 5 mg dose of melatonin provides meaningful support for those requiring higher levels for sleep regulation. The gummy format includes sugars and carbohydrates which may not be ideal for all users before bed.

Ingredient transparency

100 Highest impact

USP verification provides strong evidence of label accuracy and ingredient purity. Ingredient naming and serving sizes are clearly defined to ensure safe usage.

Customer satisfaction

94 Highest impact

Extensive positive reviews indicate high reliability and a pleasant user experience with the gummy format. Feedback consistently suggests that the product supports sleep as intended without significant complaints.

Value for money

85 Highest impact

Cost per serving is slightly higher than basic tablets but reflects the gummy format and USP certification. Large bottle size provides a good balance of quantity and price within its category.

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Goals

Sleep Support
Impact
Highest effect
A+ Goal FitA Strength of SupportC+ CoverageA+ Formula Quality

Melatonin is provided in a 5 mg gummy format to assist with the regulation of sleep-wake cycles and sleep onset. This formulation appears well aligned with those seeking manageable circadian hormonal support.

A 5 mg dose matches common therapeutic ranges for sleep support and is generally well-tolerated. The inclusion of third-party USP verification provides a high level of assurance for dose accuracy and ingredient purity.

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Ingredients

IngredientAmount per serving
Calories
15 Calorie(s)
Total Carbohydrates
3 Gram(s)
Melatonin
5 mg
Gluten Free Adults 18–50 Dairy Free
Report overview
Melatonin · 5 mg OverallScore68
B- Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyC Value
These 5mg gummies offer a manageable dose and high quality, backed by USP purity verification. They are a great choice for those seeking a reliable and pleasant supplement, though users must take two gummies per serving.
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