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Calcium 1200 mg

21st Century
4.6
(4518 ratings)
Calcium 1200 mg
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Score93

A high-potency 1200mg calcium softgel with D3 for those seeking a one-and-done structural support.

How scoring works
Quantity:90 Softgel(s)(45 servings)
Goals:
Bone Health

Score 93

A high-potency 1200mg calcium softgel with D3 for those seeking a one-and-done structural support.

How scoring works
$9.99($0.22 per serving)
Pure Formulas
$ 10.59
iHerb
$ 9.99
Amazon
$ 9.99
Walmart
$ 14.95
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Analysis

Providing 1200mg of calcium in one serving is quite potent, though it's important to remember that absorption is best in smaller amounts. The lipid base of the softgel helps the fat-soluble vitamin D3 work more efficiently.

This supplement is focused on providing the raw structural minerals needed for skeletal hardness. It is a straightforward option for those who want a simple softgel instead of multiple smaller tablets.

Pros

  • Concentrated 1200mg dose
  • Softgel is smoother to swallow
  • Includes vitamin D3
  • Good value per serving

Cons

  • Dose is likely too large for one sitting
  • Low vitamin D3 relative to calcium dose
  • Lacks magnesium cofactors

Warnings

  • Take with food to avoid stomach upset
  • Ensure you are getting magnesium from other sources

Nutrient quality

84 Highest impact

The high elemental calcium and Vitamin D3 pairing addresses the primary structural needs of bone. Softgel delivery improves the solubility and absorption of the included nutrients.

Ingredient transparency

98 Highest impact

Labeling clearly specifies both the weights and chemical forms for every active ingredient. This transparent disclosure allows consumers to accurately evaluate the supplement's composition.

Customer satisfaction

93 Highest impact

High ratings across a significant review count demonstrate consistent consumer satisfaction. Feedback suggests the softgel format is well-received for daily structural support.

Value for money

97 Highest impact

The cost per serving is exceptionally low for such a high-potency calcium and D3 combination. It represents a highly competitive option for foundational bone health supplementation.

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Goals

Impact
High effect
A- Goal FitC Strength of SupportD+ CoverageB Formula Quality

Provides 1,200 mg of calcium carbonate and a baseline dose of vitamin D3 to support skeletal mineralization. This high-density mineral format is aligned with basic structural needs.

Utilization of only the carbonate form and a low D3 dose limits the efficiency of absorption and transport. Lack of broader minerals or vitamin K2 cofactors reduces the comprehensive nature of the support.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1.5 Gram(s)
Vitamin D3 (Cholecalciferol)
10 mcg
Calcium (Calcium Carbonate)
1200 mg
Gluten Free Adults 18–50
Report overview
C+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyA+ Value
This softgel provides a concentrated dose of calcium carbonate and vitamin D3 for supporting bone health. While it is highly affordable, the single-serving dose exceeds the body's optimal absorption capacity.
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