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Zinc Citrate 50 mg

21st Century
4.8
★ ★ ★ ★ ★
(50757 ratings)
Zinc 50 mg
Product Image
Score 78

A highly economical and popular zinc citrate supplement providing a strong 50 mg dose for robust support.

Quantity: 60 Tablet(s) • (60 servings)
Goals:
flag Anti-Aging
flag Detoxification
flag Hair Health
flag General Health
flag Fitness

leaderboard Score 78

A highly economical and popular zinc citrate supplement providing a strong 50 mg dose for robust support.

Flavour: Cherry

insightsAnalysis

This product delivers 50 mg of zinc in the citrate form, which is known for its good bioavailability. This higher dosage is often sought by individuals with specific needs or those looking for more intensive supplementation.

With 60 servings at an incredibly low price, it represents outstanding value. The very high number of reviews points to its widespread popularity and acceptance among a broad consumer base.

thumb_upPros
  • Contains Zinc Citrate, a well-absorbed form.
  • Exceptionally low price per serving.
  • Potent 50 mg dose, suitable for specific needs.
  • Massive customer review count, indicating popularity.
thumb_downCons
  • 50 mg dosage is quite high for daily, long-term use and may require professional guidance.
  • Tablet form may not be preferred by all.
warningWarnings
  • A 50 mg daily zinc dosage is considerably higher than the typical recommended daily allowance and could potentially lead to copper deficiency if used long-term; periodic breaks or professional advice may be prudent.
  • Taking this high a dose on an empty stomach might increase chances of nausea or digestive discomfort.
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$3.00($0.05 per serving)
iHerb
$ 3.00
Amazon
$ 12.00
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Ingredients

IngredientAmount per serving
Calcium
46 mg
Zinc
50 mg
grain_off Gluten Free person Adults 18–50 eco Vegan eco Vegetarian
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Categories

Zinc 80
This product delivers 50 mg of zinc in the well-regarded citrate form. While the higher dosage is a plus for specific needs, it warrants mindful use, but the quality of the zinc form is good.
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Goals

flag General Health 85
As an essential mineral, zinc is involved in hundreds of enzymatic reactions, making it fundamental for broad bodily functions, from cell growth to immune response. This product provides strong general health support.
flag Immunity 85
Zinc is critical for the development and proper functioning of immune cells, playing a central role in the body's defense mechanisms. This product provides robust immune support.
flag Hair Health 80
Zinc is essential for the rapid cell division occurring in hair follicles, promoting healthy growth and strength. Supplementing with zinc can help maintain robust hair.
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