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Zinc Gluconate 30 mg

Swanson
4.7
★ ★ ★ ★ ★
(1346 ratings)
Zinc 30 mg
Product Image
Score 82

Swanson's Zinc Gluconate delivers 30mg of zinc in a common form at an outstanding price, ideal for economical daily support.

Quantity: 250 Tablet(s) • (250 servings)
Goals:
flag Anti-Aging
flag Detoxification
flag Hair Health
flag General Health
flag Fitness

leaderboard Score 82

Swanson's Zinc Gluconate delivers 30mg of zinc in a common form at an outstanding price, ideal for economical daily support.

Quantity: 60

insightsAnalysis

This Swanson Zinc Gluconate offers 30mg of zinc in the gluconate form, a common and generally well-tolerated option for zinc supplementation. It comes as a tablet, with a large quantity of 250 servings per bottle.

This product is an excellent choice for individuals looking for a very budget-friendly way to maintain daily zinc levels for general health and wellness. Its high serving count ensures a long-lasting supply, making consistent supplementation accessible and affordable.

thumb_upPros
  • Remarkably low price per serving, making it highly economical for long-term use.
  • Generous quantity of 250 tablets ensures a very long-lasting supply.
  • 30mg dosage is a commonly used and effective amount for daily zinc intake.
  • Zinc Gluconate is a widely recognized and generally well-tolerated form of zinc.
thumb_downCons
  • Zinc Gluconate may not be as highly absorbed as some chelated forms for all individuals.
  • Tablet form might not be suitable for those who prefer capsules or liquid supplements.
  • Higher dose than the RDA, requiring consideration for long-term daily use.
warningWarnings
  • A 30mg dose of zinc daily is a strong amount; consider your individual needs and consult a professional for long-term higher intake.
  • Taking zinc on an empty stomach can sometimes lead to mild digestive upset or nausea.
  • Excessive long-term zinc intake can potentially interfere with copper absorption and balance.
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$5.99($0.02 per serving)
Amazon
$ 0.00
iHerb
$ 5.99
Walmart
$ 10.99
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Ingredients

IngredientAmount per serving
Zinc
30 mg
person Adults 18–50
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Categories

Zinc 82
This product provides 30mg of zinc in the gluconate form, which is a common and affordable source of zinc. The dosage is effective for daily supplementation, offering good general support.
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Goals

flag General Health 85
As an essential trace mineral, zinc is crucial for numerous enzymatic reactions and fundamental physiological processes throughout the body. Consistent intake of this affordable option supports overall well-being.
flag Immunity 85
Zinc is a critical mineral for supporting various aspects of the body's natural defense system and cellular immune responses. Regular intake of this common form can contribute to maintaining robust immune function.
flag Hair Health 80
Zinc is important for cell division and the healthy functioning of hair follicles, contributing to robust hair growth and strength. Regular supplementation can help support hair vitality.
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