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Chelated Zinc 50 mg

21st Century
4.7
★ ★ ★ ★ ★
(26153 ratings)
Zinc 50 mg
Calcium 125 mg
Product Image
Score 78

This product delivers a high dose of chelated zinc for targeted support of various bodily functions, complemented by a smaller amount of calcium for general mineral intake.

Quantity: 60 Tablet(s) • (60 servings)
Goals:
flag Anti-Aging
flag Detoxification
flag Hair Health
flag General Health
flag Fitness

leaderboard Score 78

This product delivers a high dose of chelated zinc for targeted support of various bodily functions, complemented by a smaller amount of calcium for general mineral intake.

insightsAnalysis

This 21st Century product provides a substantial 50 mg dose of zinc in an amino acid chelate form, which often supports better absorption compared to some other mineral forms. Zinc is a key mineral involved in many bodily processes, including immune function, cell division, and metabolism. It can be a helpful choice for individuals looking to address specific zinc needs or those who may have lower levels.

Alongside the zinc, it includes 125 mg of calcium carbonate. While calcium is vital for bone health, this amount is quite modest and would likely need to be supplemented further if the goal is to meet daily calcium requirements solely from this product. Therefore, it functions primarily as a high-potency zinc supplement with an added touch of calcium.

thumb_upPros
  • High dose of zinc (50 mg) for targeted support.
  • Zinc is in a chelated form, which may help with absorption.
  • Very affordable price per serving.
  • Includes a small amount of calcium.
thumb_downCons
  • Calcium amount (125 mg) is relatively low for primary bone health support.
  • 50 mg zinc might be too high for long-term daily general use without specific needs.
  • Contains only two minerals, not a comprehensive mineral supplement.
warningWarnings
  • Taking high doses of zinc over extended periods may affect copper balance; consider consulting a professional.
  • Calcium carbonate is often best absorbed when taken with food.
  • If you have any underlying health conditions or are taking medications, it's wise to speak with a healthcare professional before starting any new supplement.
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$3.00($0.05 per serving)
Amazon
$ 0.00
iHerb
$ 3.00
Walmart
$ 3.45
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Ingredients

IngredientAmount per serving
Calcium
125 mg
Zinc
50 mg
grain_off Gluten Free person Adults 18–50
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Categories

Zinc 90
With 50 mg of zinc in an amino acid chelate form, this product is a robust source of zinc. The chelated form often allows for better absorption, making it a strong choice for supplementing this essential mineral for targeted needs.
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Calcium 60
The product contains 125 mg of calcium carbonate, which is a common form of calcium. However, this amount is relatively low compared to daily recommended intake for adults, meaning it's a minor contribution rather than a primary calcium source.
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Goals

flag Immunity 90
Zinc is widely recognized for its crucial role in supporting immune system function, and this product provides a significant dose of chelated zinc. Regular zinc intake can contribute to the body's natural defenses and overall wellness.
flag Skin Health 85
Zinc plays an important role in skin repair and maintenance, supporting cell turnover and overall skin integrity. Adequate levels of zinc can contribute to healthy-looking skin and its natural healing processes.
flag Hair Health 80
Zinc is involved in hair tissue growth and repair, making it an essential mineral for maintaining healthy hair. A sufficient intake of zinc can help support stronger hair follicles and overall hair vitality.
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