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Lycopene 25 mg

21st Century
4.7
★ ★ ★ ★ ★
(4944 ratings)
Lycopene 25 mg
Product Image
Score75
High-dose value is attractive, though dry delivery and an unnecessary calcium addition reduce formulation quality.
How scoring works
Quantity:60 Tablet(s) • (60 servings)
Goals:
Cardiovascular Support
Skin Health

Score 75

High-dose value is attractive, though dry delivery and an unnecessary calcium addition reduce formulation quality.
How scoring works
$11.49($0.19 per serving)
iHerb
$ 11.49
Pure Formulas
$ 12.18
Amazon
$ 11.49
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Analysis

Twenty-five milligrams of lycopene supplies substantial antioxidant depth for users intentionally seeking a higher amount. The formula is relevant to skin resilience and vascular antioxidant support.

A dry tablet has no stated lipid carrier, so taking it with a fat-containing meal is important for absorption. The lycopene source is unspecified, while calcium carbonate adds little to the product’s stated antioxidant purpose.

Low cost per active amount is the main advantage. It suits value-focused buyers who can pair the tablet with dietary fat, but softgel options provide a more purpose-built delivery format.

Who is it for
  • Value-focused high-dose users
  • Adults comfortable taking tablets with food
Best for
  • Substantial daily lycopene intake
  • Economical targeted supplementation

Pros

  • Substantial lycopene amount
  • Low cost per active dose
  • Clearly disclosed active weight

Cons

  • No lipid carrier
  • Lycopene source is unspecified
  • Calcium adds little to the purpose

Warnings

  • Lycopene can cause digestive discomfort in some users, especially at higher supplemental amounts.
  • Lycopene may add to the effects of blood-pressure-lowering medicine; monitor for lightheadedness.
  • Discuss regular lycopene use with a clinician before surgery or when using anticoagulant or antiplatelet medicine.

Nutrient quality

70 High impact

A substantial lycopene amount provides useful targeted depth. Dry delivery and a low-value calcium addition weaken absorption support and precision.

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Ingredient transparency

79 High impact

The listed active amounts are clear and no blend hides them. Lycopene sourcing, full directions, and inactive ingredients remain incomplete.

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Customer satisfaction

70 High impact

The supplied aggregate satisfaction signal is favorable and has some support from its response volume. Specific experience details are absent, so complaint patterns and purpose fit cannot be confirmed.

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Value for money

82 Highest impact

A substantial dose and exceptionally accessible serving value make the product competitive. Dry delivery and a low-value calcium addition reduce formula quality.

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Report analysis

Goals

Cardiovascular Support
Impact
High effect
B+ Goal FitA- Strength of SupportC CoverageB+ Formula Quality
Lycopene · 25 mg

Lycopene provides antioxidant support that may help endothelial function and limit LDL oxidation. A single carotenoid does not address triglycerides, cardiac energy, rhythm, or nitric oxide production broadly.

The amount is substantial and clearly disclosed. Missing source and delivery details reduce confidence in absorption, while the small calcium addition has little cardiovascular purpose.

Study evidence
Lycopene Supportive 68 studies
Skin Health
Impact
High effect
B- Goal FitB- Strength of SupportC- CoverageA- Formula Quality
Lycopene · 25 mg

Lycopene provides antioxidant and photo-protective support that may improve skin resilience to environmental stress. It does not supply structural proteins or hydration and barrier ingredients.

The 25 mg amount is useful and clearly disclosed. A dry tablet without a carrier oil may limit absorption unless taken with dietary fat.

Study evidence
Lycopene Supportive 20 studies

Ingredients

IngredientAmount per serving
Calcium (Calcium Carbonate)
170 mg
Lycopene
25 mg
Gluten Free Adults 18–50
Report overview
Lycopene · 25 mg OverallScore58
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyA+ Value

The dose falls squarely within the useful range and is delivered at a very low cost per active amount. The dry tablet lacks a carrier oil, so taking it with a fat-containing meal would support absorption. Its unspecified source and missing additive details keep quality confidence below the strength of its dose and value.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Tomato paste rich in lycopene protects against cutaneous photodamage in humans in vivo: a randomized controlled trial.
    Rizwan M; Rodriguez-Blanco I; Harbottle A; Birch-Machin MA; Watson RE; Rhodes LE · The British journal of dermatology · 2011
    Randomized trial20 participantsSkin Health forLycopene
  2. Topical lycopene emulgel significantly improves biophysical parameters of human skin.
    Sohail M; Muhammad Faran Ashraf Baig M; Akhtar N; Chen Y; Xie B; Li B · European journal of pharmaceutics and biopharmaceutics : official journal of Arbeitsgemeinschaft fur Pharmazeutische Verfahrenstechnik e.V · 2022
    Clinical trialSkin Health forLycopene
  3. Supplementation with tomato-based products increases lycopene, phytofluene, and phytoene levels in human serum and protects against UV-light-induced erythema.
    Aust O; Stahl W; Sies H; Tronnier H; Heinrich U · International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition · 2005
    Randomized trialSkin Health forLycopene
  4. Effectiveness of dietary supplements for skin photoaging in healthy adults: a systematic review and meta-analysis of randomized controlled trials.
    Yang Q; Li H; Zhang H; Ma L; Zhang X; Wu J · Frontiers in medicine · 2025
    Meta-analysis40 studies pooledSkin Health forLycopene
  5. Lycopene not in pill, nor in natura has photoprotective systemic effect.
    Sokoloski L; Borges M; Bagatin E · Archives of dermatological research · 2016
    Randomized trial20 participantsSkin Health forLycopene
  6. β-Carotene and other carotenoids in protection from sunlight.
    Stahl W; Sies H · The American journal of clinical nutrition · 2013
    Narrative reviewSkin Health forLycopene
  7. Carotenoids for Antiaging: Nutraceutical, Pharmaceutical, and Cosmeceutical Applications.
    Shanaida M; Mykhailenko O; Lysiuk R; Hudz N; Balwierz R; Shulhai A; Shapovalova N; Shanaida V; Bjørklund G · Pharmaceuticals (Basel, Switzerland) · 2025
    Systematic reviewSkin Health forLycopene
  8. Improvement of vascular endothelial function by intake of lycopene-rich tomato juice in healthy adults: a randomized, placebo-controlled, double-blind, parallel-group comparative study.
    Yoshida K; Nakazawa Y; Takahashi S; Suzuki S · Food & function · 2025
    Randomized trial75 participantsCardiovascular Support forLycopene
  9. Effects of lycopene intake on HDL-cholesterol and triglyceride levels: A systematic review with meta-analysis.
    Inoue T; Yoshida K; Sasaki E; Aizawa K; Kamioka H · Journal of food science · 2021
    Meta-analysis854 participants11 studies pooledCardiovascular Support forLycopene
  10. Tomato and lycopene supplementation and cardiovascular risk factors: A systematic review and meta-analysis.
    Cheng HM; Koutsidis G; Lodge JK; Ashor A; Siervo M; Lara J · Atherosclerosis · 2017
    Meta-analysis21 studies pooledCardiovascular Support forLycopene
  11. The Effects of Lycopene and Tomato Consumption on Cardiovascular Risk Factors in Adults: A Grade Assessment Systematic Review and Meta-analysis.
    Zamani M; Behmanesh Nia F; Ghaedi K; Mohammadpour S; Amirani N; Goudarzi K; Kolbadi KSH; Ghanavati M; Ashtary-Larky D · Current pharmaceutical design · 2023
    Meta-analysis34 studies pooledCardiovascular Support forLycopene
  12. Effect of tomato, lycopene and related products on blood pressure: A systematic review and network meta-analysis.
    Rattanavipanon W; Nithiphongwarakul C; Sirisuwansith P; Chaiyasothi T; Thakkinstian A; Nathisuwan S; Pathomwichaiwat T · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2021
    Meta-analysis617 participants11 studies pooledCardiovascular Support forLycopene
  13. Lycopene and risk of cardiovascular diseases: A meta-analysis of observational studies.
    Song B; Liu K; Gao Y; Zhao L; Fang H; Li Y; Pei L; Xu Y · Molecular nutrition & food research · 2018
    Meta-analysis14 studies pooledCardiovascular Support forLycopene
  14. Effect of 12-Week Daily Intake of the High-Lycopene Tomato (Solanum Lycopersicum), A Variety Named "PR-7", on Lipid Metabolism: A Randomized, Double-Blind, Placebo-Controlled, Parallel-Group Study.
    Nishimura M; Tominaga N; Ishikawa-Takano Y; Maeda-Yamamoto M; Nishihira J · Nutrients · 2019
    Randomized trial74 participantsCardiovascular Support forLycopene
  15. Lycopene and tomato and risk of cardiovascular diseases: A systematic review and meta-analysis of epidemiological evidence.
    Cheng HM; Koutsidis G; Lodge JK; Ashor AW; Siervo M; Lara J · Critical reviews in food science and nutrition · 2019
    Meta-analysis25 studies pooledCardiovascular Support forLycopene
  16. Systemic and skin-targeting beneficial effects of lycopene-enriched ice cream: A pilot study.
    Chernyshova MP; Pristenskiy DV; Lozbiakova MV; Chalyk NE; Bandaletova TY; Petyaev IM · Journal of dairy science · 2019
    Randomized trialSkin Health forLycopene
  17. Association of Vitamin A Intake With Cutaneous Squamous Cell Carcinoma Risk in the United States.
    Kim J; Park MK; Li WQ; Qureshi AA; Cho E · JAMA dermatology · 2024
    Cohort study123,570 participantsSkin Health forLycopene