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Acid Rescue Mint Flavor

Country Life
4.5
★ ★ ★ ★ ★
(208 ratings)
Calcium 400 mg
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Score 70

This mint-flavored chewable provides 400mg of calcium carbonate with a little magnesium, making it a budget-friendly option for general calcium support that also offers potential digestive comfort.

scaleQuantity:220 Tablet(s) • (110 servings)
track_changesGoals:
flag Bone Health
flag Nail Health

leaderboard Score 70

This mint-flavored chewable provides 400mg of calcium carbonate with a little magnesium, making it a budget-friendly option for general calcium support that also offers potential digestive comfort.

insightsAnalysis

Country Life's Acid Rescue Mint Flavor features 400mg of calcium from calcium carbonate, which is a common form of calcium frequently utilized for both mineral supplementation and as an antacid to help with occasional heartburn. It also includes a small amount of magnesium citrate, providing 20mg, which is a beneficial mineral for bone health but at a much lower dose than typically recommended for primary supplementation. The mint flavor suggests its application for digestive comfort.

For bone and nail health, the 400mg of calcium carbonate is a decent contribution to daily intake, though the absorption of carbonate forms can vary depending on stomach acid levels. The magnesium inclusion is a nice touch, even if the quantity is minimal for standalone magnesium support. This product can fit well for individuals who appreciate the dual benefit of calcium supplementation combined with mild digestive soothing.

The convenience of a chewable tablet and the mint flavor make it an easy-to-take option. However, those strictly looking for a potent bone health supplement might seek a product with a higher calcium dose, perhaps a more bioavailable form like citrate, and more substantial co-factors like Vitamin D3 and magnesium. The price per serving is quite reasonable, especially given its potential dual use.

thumb_upPros
  • Provides 400mg of elemental calcium per serving.
  • Includes a small amount of magnesium citrate.
  • Chewable tablet with a pleasant mint flavor, making it easy to take.
  • Affordable price per serving ($0.23).
  • May offer dual benefits for calcium intake and occasional acid relief.
thumb_downCons
  • Calcium is in carbonate form, which may require sufficient stomach acid for optimal absorption.
  • Lacks Vitamin D3, a crucial co-factor for calcium absorption and bone health.
  • Magnesium dosage (20mg) is very low for primary magnesium supplementation.
warningWarnings
  • If using primarily for acid relief, be mindful of daily calcium intake to avoid excessive amounts.
  • Consult a professional if experiencing persistent digestive issues or taking other medications, as antacids can interfere with absorption.
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$26.39($0.23 per serving)
iHerb
$ 26.39
iHerb
$ 26.39
flagReport prices
track_changesGoals
flagBone Health
Impact
High effect
The product provides a reasonable dose of calcium, a foundational mineral for bones. However, the absence of Vitamin D3 means that its full potential for bone density support may not be realized without external D3 sources.
View goal →
flagNail Health
Impact
High effect
Calcium contributes to the structural integrity and strength of nails. This product offers a decent amount of calcium to support healthy nails, though the lack of D3 is a consideration.
View goal →
scienceIngredients
IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrate
2 Gram(s)
Calcium
400 mg
Magnesium
20 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free Sugar Free eco Vegetarian
flagReport overview
Calcium 75
This product serves as a good source of calcium in the carbonate form, with the added benefit of being a chewable antacid. It's a practical option for those seeking dual-purpose supplementation.
scienceView ingredientinventory_2View products
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