Nutrient quality
A whole-spirulina serving provides modest protein and iron in a focused formula. The amount is useful for general food-based supplementation but too small for targeted protein or iron support.
. Vitacost | $ 34.09 | |
Vitacost | $ 34.09 | |
| $ 32.99 |
Each serving supplies 3 g of spirulina, 2 g of protein, and 3 mg of iron. The formula remains focused and avoids unrelated active ingredients.
Neither the small protein amount nor the iron amount is sufficient for targeted supplementation. Missing chemical-form detail also prevents a meaningful assessment of iron absorption.
The 400-tablet bottle provides 66 servings, which is practical for regular spirulina users. Its value comes from the algae serving rather than protein or iron density.
A whole-spirulina serving provides modest protein and iron in a focused formula. The amount is useful for general food-based supplementation but too small for targeted protein or iron support.
.The whole-food ingredient and nutrition amounts are clearly stated. Species or processing details, complete directions, non-active ingredients, and several nutrient forms are not fully supplied.
.The aggregate rating is strong and supported by an extensive feedback volume. Specific experience details are missing, so recurring problems and purpose fit remain uncertain.
.Focused spirulina quality supports fair value for a larger tablet supply. Serving value is reasonable for routine use.
.| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Protein | 2 Gram(s) |
Iron | 3 mg |
Sodium | 60 mg |
Spirulina | 3 Gram(s) |
The iron amount is listed, but its chemical form is not disclosed. The 3 mg serving is low for targeted supplementation, while no qualifying vitamin C, vitamin B12, or folate support is listed. Average serving cost is not compelling for a low, unspecified-form iron amount.