Organic Pea Protein
NOW Sports
Score 78
An organic, unflavored pea protein delivering 15g of protein and 5mg of iron per serving, ideal for those seeking a simple, allergen-friendly plant-based protein source.
Score 78
An organic, unflavored pea protein delivering 15g of protein and 5mg of iron per serving, ideal for those seeking a simple, allergen-friendly plant-based protein source.
Analysis
NOW Sports Organic Pea Protein is a straightforward, single-ingredient plant-based protein source, providing 15 grams of protein per serving. Its simplicity makes it an appealing choice for individuals looking to avoid complex blends or those with sensitivities to other protein types.
This product is notable for its low calorie count (80 calories), minimal carbohydrates (1g), and no cholesterol, fitting well into various dietary approaches, including those focused on lean protein intake. It also provides a useful 5mg of iron per serving, which is a significant contribution for individuals, especially those following plant-based diets.
While the protein content is slightly lower than some blended options, it's a clean and unflavored option, making it versatile for adding to smoothies, baking, or other recipes. The organic nature of the pea protein adds to its appeal for health-conscious consumers.
Pros
- Organic, single-ingredient pea protein.
- Very affordable price per serving ($0.68).
- Good source of iron (5mg).
- Low in calories, carbs, and fat, with no cholesterol.
- Unflavored, offering versatility in use.
- Suitable for vegan, dairy-free, and gluten-free diets.
Cons
- Lower protein content per serving (15g) compared to some alternatives.
- Higher sodium content (230mg) compared to some other products.
- Pea protein alone may not have as complete an amino acid profile as a blend.
- Texture can be gritty for some when mixed with just water.
Warnings
- Individuals monitoring sodium intake should note the 230mg per serving.
- Ensure proper mixing to avoid clumping, which can be common with single-source plant proteins.
$23.44($0.68 per serving)
 Vitacost | $ 23.44 | |
 Amazon | $ 24.32 | |
 Daily Vita | $ 24.70 | |
 Pure Formulas | $ 25.46 | |
 iHerb | $ 25.73 | |
| iHerb | $ 25.73 |
Goals
Impact
High effect
While 15g of protein supports muscle needs, it's a slightly lower dose than what some athletes might prefer, though still beneficial for recovery and maintenance.
Impact
High effect
Protein supports sustained energy, and the 5mg of iron is particularly good for red blood cell function and energy production.
Impact
High effect
The protein content, supported by iron, contributes to the building blocks for hair, but the dose is moderate.
Impact
High effect
Similar to hair, nails benefit from this product's protein and iron content for structural health.
Impact
Moderate effect
Indirect benefits from stable energy and iron intake can help with mental clarity, but no direct focus ingredients are present.
Impact
Moderate effect
Enhanced energy from iron and protein can support sustained cognitive function and productivity.
Impact
Moderate effect
General protein intake and iron contribute to overall health, which supports the immune system, but it lacks specific immune boosters.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 80 Calorie(s) |
Total Fat | 1.5 Gram(s) |
Cholesterol | 0 mg |
Sodium | 230 mg |
Total Carbohydrates | 1 Gram(s) |
Protein | 15 Gram(s) |
Vitamin D | 0 mcg |
Calcium | 58 mg |
Iron | 5 mg |
Potassium | 21 mg |
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