This MegaFood product provides 22.5 mg of zinc as zinc bisglycinate, a chelated form known for excellent absorption and typically being easy on the digestive system. This makes it a preferred choice for many seeking effective zinc supplementation.
It also includes a 'Nourishing Food Blend' which, while not detailed, aligns with MegaFood's general philosophy of incorporating whole foods. The dosage is a good daily maintenance level, and the 120 servings offer a decent supply, though at a higher price point per serving.