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Zinc

MegaFood
4.8
★ ★ ★ ★ ★
(5082 ratings)
Zinc 22.5 mg
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Score 85

A high-quality zinc supplement offering 22.5mg of highly absorbable zinc bisglycinate with a 'Nourishing Food Blend' for gentle, effective daily support.

Quantity: 60 Tablet(s) • (60 servings)
Goals:
flag Anti-Aging
flag Detoxification
flag Hair Health
flag General Health
flag Fitness

leaderboard Score 85

A high-quality zinc supplement offering 22.5mg of highly absorbable zinc bisglycinate with a 'Nourishing Food Blend' for gentle, effective daily support.

Quantity: 120

insightsAnalysis

This product delivers 22.5mg of elemental zinc as zinc bisglycinate, which is widely recognized for its superior absorption and reduced likelihood of stomach upset. The inclusion of a 26mg 'Nourishing Food Blend' suggests a commitment to a whole-food philosophy, aiming to provide nutrients in a more natural matrix, although the specifics of this blend are not detailed.

The 22.5mg dosage is a good mid-range dose, suitable for daily maintenance or addressing moderate zinc needs. The tablet format is convenient for daily intake. This product appeals to consumers who prioritize highly bioavailable zinc and appreciate a supplement that incorporates food-based elements.

thumb_upPros
  • Uses zinc bisglycinate, a highly absorbable and stomach-friendly chelated form.
  • Contains a moderate 22.5mg dose suitable for daily maintenance.
  • Includes a 'Nourishing Food Blend' for a whole-food approach.
  • Simple and convenient tablet form.
thumb_downCons
  • The specific components of the 'Nourishing Food Blend' are not detailed.
  • Slightly higher price per serving compared to basic zinc supplements.
  • May not be suitable for those looking for a very high zinc dose.
warningWarnings
  • While zinc bisglycinate is gentle, high doses of zinc can still cause mild stomach upset in some; consider taking with food.
  • Consult a professional if you are taking other medications, as zinc can interact with some drugs.
  • Individuals with specific dietary restrictions might want to inquire about the 'Nourishing Food Blend' specifics if concerned.
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$16.99($0.28 per serving)
Vitacost
$ 16.99
Pure Formulas
$ 17.99
Walmart
$ 17.99
iHerb
$ 17.99
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Ingredients

IngredientAmount per serving
Zinc
22.5 mg
Nourishing Food Blend
26 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free eco Vegetarian
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Categories

Zinc 90
This product excels in the zinc collection due to its use of highly bioavailable zinc bisglycinate and a moderate, effective dose. It's a top choice for targeted zinc supplementation.
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Goals

flag Immunity 90
Zinc is essential for the development and function of immune cells, making it a cornerstone for a healthy immune system. This high-absorption form is excellent for robust immune support.
flag General Health 88
As an essential trace mineral involved in hundreds of bodily functions, zinc is fundamental for comprehensive general health. The food blend adds further nutritional layers, making it excellent for daily wellness.
flag Hair Health 78
Zinc is a critical mineral for healthy hair follicles and growth. The well-absorbed bisglycinate form can effectively support maintaining strong and vibrant hair.
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