Calcium
Natures Plus Source of Life Garden
Score 78
This product offers a high dose of plant-based calcium from organic AlgaeCal, naturally containing magnesium and trace minerals, for holistic bone support, but lacks Vitamin D.
Score 78
This product offers a high dose of plant-based calcium from organic AlgaeCal, naturally containing magnesium and trace minerals, for holistic bone support, but lacks Vitamin D.
Analysis
This supplement delivers a significant 1000mg of calcium derived entirely from certified organic AlgaeCal, a plant-based, whole-food source. AlgaeCal naturally provides calcium, a small amount of magnesium (100mg), and typically a spectrum of trace minerals, aiming for a more natural and holistic mineral profile. This plant-derived form of calcium is often well-recognized by the body.
The product is particularly suited for individuals who prioritize organic, whole-food-based supplements for bone health. It can contribute effectively to maintaining bone density and structure. While it naturally contains magnesium, the ratio heavily favors calcium, indicating its primary role as a calcium supplement. This option supports overall mineral balance through a natural matrix.
Pros
- Features certified organic, plant-based AlgaeCal as its calcium source.
- Naturally includes magnesium and trace minerals from the algae.
- High dose of calcium (1000mg).
- Appeals to those seeking whole-food supplements.
- From a brand known for organic and garden-derived ingredients.
Cons
- Does not include supplemental Vitamin D, which is critical for calcium absorption.
- Very high price per serving.
- The magnesium content is very low relative to calcium (10:1 ratio).
- Capsule form may require multiple capsules for the full dose.
Warnings
- Individuals should ensure they are getting adequate Vitamin D from other sources, as it is crucial for calcium utilization.
- The high calcium dose should be considered in the context of total daily calcium intake.
- If you are pregnant, nursing, or taking medications, discussing this supplement with a professional is advisable.
$47.35($1.57 per serving)
 iHerb | $ 47.35 | |
 Vitacost | $ 47.79 |
Goals
Impact
Highest effect
Excellent for bone health due to its high dose of plant-based calcium (AlgaeCal) that naturally includes other beneficial minerals. However, the lack of added Vitamin D is a drawback.
Impact
High effect
The substantial, naturally sourced calcium and accompanying minerals can contribute effectively to strengthening and maintaining healthy nails.
Impact
High effect
As a natural source of key minerals, it broadly supports numerous bodily functions, contributing to overall physiological balance.
Impact
Moderate effect
While calcium and magnesium are present, the low magnesium content and lack of D for balance make it less ideal as a primary heart support.
Impact
Moderate effect
The natural minerals offer some support, but the formulation isn't specifically optimized for cardiovascular health beyond basic mineral replenishment.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 1000 mg |
Magnesium | 100 mg |
certified organic AlgaeCal | 3333 mg |
Calcium 85
Delivers a high 1000mg of calcium from certified organic AlgaeCal, a desirable plant-based source known for its natural matrix of minerals.
Magnesium 50
Provides only 100mg of magnesium from AlgaeCal, which is a very low amount for magnesium supplementation and often necessitates additional magnesium from other sources.
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