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Concentrated Maca Root and Ashwagandha

Irwin Naturals
4.6
(750 ratings)
Ashwagandha 100 mg
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Score89

A vitality formula featuring maca root with ashwagandha as a supportive ingredient for daily energy.

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Quantity:75 Softgel(s)(18 servings)
Goals:

Score 89

A vitality formula featuring maca root with ashwagandha as a supportive ingredient for daily energy.

How scoring works
$21.17($1.17 per serving)
Pure Formulas
$ 24.99
Vitacost
$ 24.99
iHerb
$ 24.99
Walmart
$ 21.17
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Analysis

This formula features 1500mg of maca root, with ashwagandha acting as a secondary supportive herb at 100mg. It is designed to support daily vitality, energy, and physical endurance through traditional botanical pathways. The inclusion of red ginseng and flaxseed oil adds further support for systemic health.

The softgel format is easy to swallow and includes medium-chain triglycerides for better absorption of some components. Because the ashwagandha dose is low, this is not the right choice for someone primarily seeking stress relief. It fits better as a general wellness and energy booster.

Pros

  • High dose of maca root for energy
  • Includes ginseng and flaxseed oil
  • Easy-to-swallow softgels
  • Supports physical stamina and vitality
  • Uses BioPerine for potentially better absorption

Cons

  • Low dose of ashwagandha (100mg)
  • Not a primary stress-relief supplement
  • Proprietary blends reduce transparency

Warnings

  • Check for sensitivity to ginseng
  • Not intended for those seeking high-potency ashwagandha

Nutrient quality

87 Highest impact

Inclusion of flaxseed oil provides a good lipid base for the absorption of fat-soluble botanical compounds. Reliance on root powders for maca and ashwagandha may result in lower concentrations of active constituents compared to extracts.

Ingredient transparency

96 Highest impact

Specific milligram amounts for each active ingredient are clearly listed on the nutrition label. The identification of standardized ginsenosides in the red ginseng adds meaningful qualitative data for the consumer.

Customer satisfaction

93 Highest impact

Strong user ratings across several hundred reviews suggest consistent performance for energy and vitality. Feedback indicates that the softgel format is well-received and the formula is effective for its stated purpose.

Value for money

80 High impact

While the price per serving is moderate, the high dosage of maca and the inclusion of ginseng provide solid value. The use of a liquid softgel format adds to the manufacturing quality and the overall worth for the consumer.

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Ingredients

IngredientAmount per serving
Calories
45 Calorie(s)
Total Fat
3 Gram(s)
Total Carbohydrates
1 Gram(s)
Protein
2 Gram(s)
Sodium
5 mg
Flaxseed Oil
1800 mg
Maca powder
1500 mg
Medium Chain Triglyceride Oil
1000 mg
Beet powder
200 mg
Epimedium extract
150 mg
Ashwagandha powder
100 mg
Cayenne powder
60 mg
Damiana extract
40 mg
Red Ginseng extract (Ginsenosides)
20 mg
BioPerine Complex
6 ng
Adults 18–50
Report overview
Ashwagandha · 100 mg OverallScore37
F Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value
This product focuses on a high dose of maca root with ashwagandha as a secondary supportive ingredient. It is a good choice for general vitality, though the ashwagandha is provided in a low-potency powder form.
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