Turmeric Root Powder
BareOrganics
Score 5
An organic turmeric powder with a negligible iron content (1mg), making it ineffective as an iron supplement for iron-related goals.
Score 5
An organic turmeric powder with a negligible iron content (1mg), making it ineffective as an iron supplement for iron-related goals.
Analysis
BareOrganics Turmeric Root Powder is purely an organic turmeric product, intended to deliver the benefits associated with turmeric. It contains only a minimal 1mg of iron per serving, an amount that is negligible for any form of iron supplementation or for supporting specific iron-dependent health goals.
The product's value is entirely in its turmeric content for anti-inflammatory or antioxidant support, not in its contribution to iron levels. Therefore, it is completely inappropriate for individuals seeking to address iron deficiencies or to support hair health, energy, or other related concerns through iron supplementation.
Pros
- Provides organic turmeric powder for anti-inflammatory and antioxidant support
- Single-ingredient product
Cons
- Extremely low iron content (1mg) is insufficient for iron supplementation
- Primary function is turmeric benefits, not iron support
- Misleadingly included in an 'Iron' collection for iron benefits
- Expensive if iron supplementation is the primary goal
Warnings
- Consult a healthcare professional before use, especially if you are taking blood thinners or have gallstones.
- Turmeric can interact with certain medications.
$15.19($0.19 per serving)
 Pure Formulas | $ 15.19 | |
 iHerb | $ 15.19 | |
| iHerb | $ 15.19 | |
 Vitacost | $ 17.29 |
Goals
Impact
Limited evidence
With only 1mg of iron, this turmeric product offers a negligible amount that cannot effectively support hair health where iron levels are a concern. Its primary function is unrelated to iron status.
Impact
Limited evidence
The trace iron content in this turmeric product is insufficient to meaningfully contribute to nail health. It is not formulated to provide therapeutic iron benefits.
Impact
Limited evidence
This product contains only 1mg of iron, an amount too small to significantly impact energy levels by improving oxygen transport. Its purpose is not energy support via iron.
Impact
Limited evidence
With a negligible iron content, this product cannot adequately support fitness goals that rely on robust oxygen delivery to muscles. It is not an iron supplement for performance.
Impact
Limited evidence
The minimal iron present in this turmeric formula will not contribute to mental focus by addressing iron-related cognitive issues. Its composition is not geared towards this goal.
Impact
Limited evidence
Iron's role in immunity requires more than the trace amount found here. This product is not intended to provide immune support through iron supplementation.
Impact
Limited evidence
The extremely low iron content means this product cannot directly contribute to a productivity boost by addressing iron-related fatigue or cognitive sluggishness. Its function is elsewhere.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Dietary Fiber | 0.6 Gram(s) |
Iron | 1 mg |
organic Turmeric powder | 3 Gram(s) |
Iron 5
This is an organic turmeric powder with only a trace amount of naturally occurring iron (1mg). It is entirely unsuitable as an iron supplement and does not fit the intended purpose of the 'Iron' collection for iron-related benefits.
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For effectively supporting energy, hair health, and mental focus, this alternative delivers a high dose of highly absorbable chelated iron, which is significantly more beneficial than the minimal iron in your current product.
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