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Iron 65 mg

Nature Made
4.7
(53917 ratings)
Iron 65 mg
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Score93

A traditional 65mg ferrous sulfate supplement in a bulk supply for long-term iron support.

How scoring works
Quantity:180 Tablet(s)(180 servings)
Goals:
Energy
Productivity Boost
Hair Health

Score 93

A traditional 65mg ferrous sulfate supplement in a bulk supply for long-term iron support.

How scoring works
$5.49($0.03 per serving)
Pure Formulas
$ 9.14
Walmart
$ 13.90
Vitacost
$ 9.29
Amazon
$ 7.06
iHerb
$ 9.44
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Analysis

This supplement delivers 65 mg of elemental iron from ferrous sulfate, which is equivalent to 325 mg of ferrous sulfate heptahydrate. It is designed to support the body's ability to produce hemoglobin and transport oxygen, which are vital for physical stamina and brain function. It is a very direct, single-ingredient tablet focused entirely on mineral replacement.

Because the dose is so high, it is a strong tool for people who have been told they have low iron stores. Like other sulfate products, it's best taken with food or Vitamin C to improve comfort and absorption. It offers a massive 180-day supply, making it a very reliable long-term value for therapeutic use.

Pros

  • Therapeutic 65mg elemental dose
  • Very affordable for a 6-month supply
  • Small, easy-to-swallow tablets
  • Trusted brand with long history

Cons

  • Lacks gentle chelated forms
  • Potential for digestive discomfort
  • No added nutrients for absorption

Warnings

  • Taking with tea or coffee can block absorption
  • Keep away from children at all costs

Nutrient quality

80 Highest impact

The formula provides a powerful dose of iron, but uses a form that is frequently associated with gastrointestinal discomfort and lower absorption. It lacks cofactors such as vitamin C which could improve the overall efficiency of the mineral.

Ingredient transparency

99 Highest impact

Labeling is very clear regarding the amount of elemental iron and the specific form used. This straightforward approach ensures the consumer knows exactly what they are taking and how much active mineral is provided.

Customer satisfaction

92 Highest impact

A massive review count and strong average rating indicate consistent results for a high volume of consumers. Feedback often notes the effectiveness for energy levels, though many users also mention typical digestive sensitivity.

Value for money

99 Highest impact

The cost per serving is extremely low, making this one of the most affordable ways to obtain a high dose of iron. It offers excellent value for those who can tolerate standard iron salts without gastrointestinal issues.

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Goals

Impact
Highest effect
A+ Goal FitB- Strength of SupportC CoverageA+ Formula Quality

This single-ingredient supplement addresses systemic fatigue by providing a high-potency dose of elemental iron. This nutrient is essential for the production of hemoglobin and the efficient transport of oxygen to tissues.

The use of ferrous sulfate offers a high amount of iron, yet this form is frequently associated with gastrointestinal discomfort and lower absorption compared to chelates. The absence of vitamin C or other synergistic cofactors means the body may not utilize the high dose with maximum efficiency.

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Impact
High effect
B- Goal FitA- Strength of SupportD+ CoverageA Formula Quality

This high-potency iron supplement provides 65mg of elemental iron to support red blood cell health and prevent the fatigue associated with deficiency. Ferrous sulfate is a traditional and highly effective form for rapidly increasing iron status.

A single daily tablet appears well aligned with the requirements for maintaining optimal oxygen transport to the brain. This focused mineral approach supports the foundational energy levels necessary for sustained mental productivity and focus.

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Impact
High effect
A+ Goal FitB- Strength of SupportD+ CoverageB Formula Quality

Ferrous sulfate provides a concentrated 65mg dose of elemental iron, targeting low ferritin levels which are a primary cause of telogen effluvium. This high-potency mineral support is focused on correcting significant deficiencies.

While highly effective for blood health, the lack of cofactors and the harshness of the mineral form may affect comfort and long-term adherence.

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Ingredients

IngredientAmount per serving
Iron (Ferrous Sulfate)
65 mg
Gluten Free Adults 18–50
Report overview
F Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value
This high-potency supplement is designed for those with significant iron deficiency but may be harsh on the digestive system. It offers a very affordable way to obtain high levels of iron for those who can tolerate standard mineral salts.
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