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Iron Complex

NOW
4.7
(990 ratings)
Iron 27 mg
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Score96

A comprehensive iron formula with added vitamins and herbs for better absorption and blood health.

How scoring works
Quantity:100 Tablet(s)(100 servings)
Goals:
Energy
Hair Health
Productivity Boost

Score 96

A comprehensive iron formula with added vitamins and herbs for better absorption and blood health.

How scoring works
$8.10($0.08 per serving)
Pure Formulas
$ 7.83
Daily Vita
$ 8.10
iHerb
$ 8.56
Vitacost
$ 9.37
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Analysis

This complex includes 27mg of iron along with Vitamin C, B12, and Folate. Vitamin C is included specifically because it can help your body absorb iron better. The B-vitamins also support red blood cell health, making this a more complete approach to supporting energy and hair growth.

It also includes traditional herbs like Dong Quai and Red Raspberry. This makes it a unique choice for those who want herbal support alongside their essential minerals. It is a very well-rounded formula for daily vitality.

Pros

  • Includes Vitamin C for better absorption
  • Contains B12 and Folate for blood health
  • Uses gentle Ferrochel iron
  • Very affordable for a complex formula

Cons

  • Herbal ingredients may not be desired by everyone
  • Tablet form may be less preferred than capsules

Warnings

  • Consult a professional if you are pregnant due to the herbs
  • Do not take with other high-dose B-vitamin supplements

Nutrient quality

93 Highest impact

The combination of chelated iron with Vitamin C and B-vitamins creates a synergistic effect for blood health. Botanical additions offer unique traditional support, though their specific impact is less documented.

Ingredient transparency

99 Highest impact

Labeling clearly identifies all active vitamins, minerals, and botanicals with their respective amounts. The specific form of each nutrient is disclosed, allowing for an informed evaluation of bioavailability.

Customer satisfaction

93 Highest impact

Consistent high ratings and positive feedback indicate that the complex approach is effective for many users. The variety of nutrients is often cited as a benefit for overall vitality and blood health.

Value for money

99 Highest impact

This formula offers an impressive array of nutrients for a very low cost per serving. It provides exceptional value for individuals looking for a multi-faceted approach to iron and blood support.

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Goals

Impact
Highest effect
A+ Goal FitA Strength of SupportB- CoverageA Formula Quality

This iron complex combines 27 mg of Ferrochel iron bisglycinate with Vitamin C, Folate, and Vitamin B12. These cofactors work synergistically to support red blood cell formation and efficient oxygen transport for energy production.

The inclusion of Dong Quai and Red Raspberry adds a traditional botanical layer to the formulation. Chelated iron bisglycinate provides a highly bioavailable and gentle source of this essential mineral for physical vitality.

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Impact
Highest effect
A- Goal FitA Strength of SupportB CoverageA- Formula Quality

This iron complex combines bioavailable iron with Vitamin C and B-vitamins to support blood health and follicle oxygenation. The inclusion of botanical support like red raspberry and dong quai further complements the nutritional base.

It provides a synergistic approach to addressing thinning related to iron status and nutrient delivery.

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Impact
Highest effect
B+ Goal FitA Strength of SupportB- CoverageA- Formula Quality

This complex combines iron with synergistic cofactors like vitamin C and B-vitamins to support better oxygen delivery and focus. Vitamin C may contribute to improved iron absorption, making the formula more effective for brain energy.

Additional ingredients like dong quai and raspberry may contribute to overall vitality and hormonal balance. This formula appears well aligned for individuals seeking an optimized approach to maintaining foundational mental clarity.

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Ingredients

IngredientAmount per serving
Vitamin C (Ascorbic Acid)
50 mg
Folate
333 mcg DFE
Vitamin B12 (Cyanocobalamin)
50 mcg
Iron (Ferrochel Iron Bisglycinate)
27 mg
organic Dong Quai
100 mg
Red Raspberry
100 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Vegetarian
Report overview
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
This iron complex uses a high-quality chelated form along with supporting cofactors for healthy blood. It is effective, well-tolerated, and offers exceptional value for daily use.
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