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Centrum Silver Adults 50+

Centrum
4.8
★ ★ ★ ★ ★
(521 ratings)
Selenium 19 mcg
Phosphorus 20 mg
Riboflavin 1.7 mg
Molybdenum 45 mcg
Chloride 72 mg
Chromium 50 mcg
Vitamin B5 10 mg
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Score 72

A mainstream multivitamin for adults 50+, offering a broad range of essential nutrients for general health and vision support, though some ingredient forms are not specified.

Quantity: 80 Tablet(s) • (80 servings)
Goals:
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leaderboard Score 72

A mainstream multivitamin for adults 50+, offering a broad range of essential nutrients for general health and vision support, though some ingredient forms are not specified.

insightsAnalysis

This Centrum Silver multivitamin offers a standard blend of essential vitamins and minerals, targeting the nutritional needs of adults aged 50 and above. It covers a broad spectrum, from Vitamin A and C to a comprehensive B-complex, alongside key minerals like Calcium, Zinc, and Selenium. Additionally, it contains Lutein and Lycopene, often included for their potential role in supporting eye health.

While the ingredient list is extensive and comparable to other senior multivitamins, many specific forms of vitamins and minerals are not detailed in the provided information, simply listed as 'N/A'. This can make it harder for consumers to understand the exact type and potential absorption of certain nutrients. The product aims to support general wellness, bone health, and energy metabolism for its target demographic.

thumb_upPros
  • Contains a wide range of essential vitamins and minerals for adults 50+.
  • Includes Lutein and Lycopene for targeted vision support.
  • From a widely recognized and established brand in the supplement market.
  • Provides foundational support for bone health, energy, and overall well-being.
thumb_downCons
  • Many ingredient forms are not specified ('N/A'), which can reduce transparency.
  • The price per serving is higher compared to some equally comprehensive alternatives.
  • Mineral forms are often basic oxides or sulfates, which may not be the most bioavailable for some nutrients.
warningWarnings
  • Individuals with specific dietary concerns or taking other medications should review the ingredient list carefully and consult a healthcare professional.
  • Keep out of reach of children, as iron-containing supplements can be harmful in overdose.
  • Some people may find the tablet size or taste inconvenient.
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$10.79($0.13 per serving)
Vitacost
$ 10.79
iHerb
$ 10.97
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Ingredients

IngredientAmount per serving
Vitamin A
750 mcg
Vitamin C
60 mg
Vitamin D3
25 mcg
Vitamin E
22.5 mg
Vitamin K
30 mcg
Thiamine
1.5 mg
Riboflavin
1.7 mg
Niacin
20 mg
Vitamin B6
3 mg
Folate
667 mcg DFE
Vitamin B12
25 mcg
Biotin
30 mcg
Pantothenic Acid
10 mg
Calcium
220 mg
Phosphorus
20 mg
Iodine
150 mcg
Magnesium
50 mg
Zinc
11 mg
Selenium
19 mcg
Copper
0.5 mg
Manganese
2.3 mg
Chromium
50 mcg
Molybdenum
45 mcg
Chloride
72 mg
Potassium
80 mg
Lutein
250 mcg
Lycopene
300 mcg
grain_off Gluten Free elderly Seniors 50+
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Categories

Vitamin B12 80
The product provides 25.00mcg of Vitamin B12, a good amount for older adults who may need extra support for nerve health and red blood cell formation. This dosage aligns with common recommendations.
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Niacin 75
Niacin is included at 20.00mg, which is a beneficial dose for supporting energy metabolism. While the specific form isn't listed, this amount contributes to overall cellular health.
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Thiamin 75
The product delivers 1.50mg of Thiamine, which is important for energy production from carbohydrates and nerve function. This is a standard and useful daily dose.
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Goals

flag General Health 80
As a comprehensive multivitamin, it supplies a wide array of essential vitamins and minerals that support numerous bodily functions. It contributes to overall nutritional completeness for general well-being.
flag Vision Support 80
With Lutein, Lycopene, and Vitamin A, this product provides key nutrients specifically targeted at supporting eye health. These compounds are often recommended for maintaining vision as one ages.
flag Bone Health 75
This formula includes Vitamin D3, Calcium, and Vitamin K, which are crucial for maintaining strong bones and contributing to bone density. These ingredients are essential for skeletal health as one ages.
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