Collagen Tropical Fruit Flavor
Mason Natural
Collagen Tropical Fruit Flavor
4.6
★ ★ ★ ★ ★
(3070 ratings)
Collagen 99 mg
Score 10.0
Providing a mere 99mg of collagen per serving, this gummy is largely ineffective for its stated goals. The extremely low dosage, coupled with added sugars, places it significantly below most effective collagen supplements, offering minimal to no health benefits.
Quantity: 60 Gummy(ies)Servings size: 2 Gummy(ies) (30 servings)
Selected goals:
Other goals:
Skin Health
Hair Health
Nail Health
Joint Health
Bone Health
leaderboard Score 10.0
Providing a mere 99mg of collagen per serving, this gummy is largely ineffective for its stated goals. The extremely low dosage, coupled with added sugars, places it significantly below most effective collagen supplements, offering minimal to no health benefits.
insights Analysis
The Mason Natural Collagen Tropical Fruit Flavor is a gummy supplement containing only 99mg of collagen per serving, along with 5g of total carbohydrates and 20 calories. This collagen dose is negligible, falling far short of any amount typically cited in scientific literature for therapeutic effects across the broad goals of skin, hair, nail, joint, and bone health. The gummy form, while appealing in taste, introduces unnecessary sugars and calories, further detracting from its value as a health supplement. Despite a lower absolute price, the price per serving for such a minimal active ingredient quantity represents very poor value, essentially making it a flavored candy with a trace of collagen.
- Convenient and palatable gummy form
- Extremely low and ineffective collagen dosage (99mg)
- Contains added sugars and calories (5g carbs, 20 calories)
- Very poor value for the active ingredient content
- Unlikely to provide any noticeable benefits for comprehensive health goals
- The collagen dosage is too low to expect any significant physiological benefits.
- Individuals monitoring sugar intake should be mindful of the carbohydrate content per serving.
$9.89($0.32 per serving)
 Pure Formulas | $ 9.89 | |
 Walmart | $ 10.40 | |
 iHerb | $ 11.11 | |
 Amazon | $ 13.81 |
bolt Effectiveness for goals
Some research indicates that collagen peptide supplementation may help improve skin hydration, elasticity, and reduce the appearance of wrinkles. These effects are thought to be due to collagen stimulating the body's own production of dermal collagen. Consistent use over several weeks is often required to observe these benefits.
Some research suggests that daily collagen peptide supplementation may help improve skin hydration, elasticity, and reduce the appearance of wrinkles. These effects are often attributed to collagen's role in the skin's structural integrity. Results can vary among individuals and depend on consistent use.
Several studies suggest that collagen peptides may help reduce joint pain and improve mobility, particularly in individuals with osteoarthritis. Collagen is a major component of cartilage, and supplementation is believed to support its integrity. Effects may become noticeable after consistent use over a few months.
Studies indicate that collagen peptides may help support joint health by reducing joint pain and improving flexibility in some individuals, particularly those with osteoarthritis. Collagen is a major component of cartilage, which cushions joints. Consistent use is often suggested for potential benefits.
Preliminary research suggests that collagen supplementation might contribute to stronger nails and potentially promote hair growth. Collagen provides amino acids that are building blocks for keratin, the main protein in hair and nails. More extensive studies are ongoing.
schedule Dosage, timing & forms
The time required to observe benefits from collagen supplements can vary among individuals and depends on the specific health goals. Some studies suggest noticeable improvements in skin hydration and elasticity can occur within 8-12 weeks of consistent use. For joint health, effects may become apparent after several months of daily supplementation.
Typical recommendations for collagen supplements often range from 2.5 to 15 grams per day, depending on the specific product and desired health outcomes. It is crucial to always refer to the supplement's label for precise dosage instructions provided by the manufacturer. Individual needs and specific collagen types can also influence the ideal daily intake.
The time frame for observing potential benefits from consistent collagen supplementation can vary among individuals and depends on the intended use. Many studies suggest that continuous daily use for at least 8 to 12 weeks may be necessary to potentially notice changes in skin appearance, hair strength, or joint comfort. Individual results can differ based on age, lifestyle, and overall health.
Common daily dosages for collagen supplements typically range from 2.5 to 15 grams, depending on the specific type of collagen and the intended health benefit. It is essential to refer to the product label for specific serving suggestions and recommended amounts. Clinical studies often utilize dosages within this range to observe various effects.
Collagen can generally be taken at any time of day, whether in the morning, afternoon, or evening, as personal preference often dictates. There is no strong scientific consensus indicating one specific time is superior for absorption or efficacy. Consistency in taking the supplement daily is often considered more important than the exact timing.
health_and_safety Safety & interactions
Some individuals may experience mild digestive symptoms such as bloating, heartburn, or feelings of fullness. These effects are generally not common and tend to be minor. If persistent, adjusting the dosage or product may be helpful.
Collagen supplements are widely considered safe for most healthy individuals when taken according to recommended dosages. Some people may experience mild side effects like digestive discomfort or feelings of fullness. It is always advisable to consult a healthcare professional before starting any new supplement regimen.
Yes, individuals with allergies to the source material (e.g., fish, shellfish, eggs, bovine, or chicken) may experience allergic reactions. It is important to carefully check the collagen's source on the product label. If you have known allergies, consult a healthcare professional before use.
Research on collagen supplementation during pregnancy and breastfeeding is limited. Due to the lack of extensive studies in these specific populations, it is recommended that pregnant or nursing individuals consult their healthcare provider before using collagen supplements.
The most frequently reported side effects of collagen supplements are generally mild and digestive in nature. These can include bloating, heartburn, and feelings of fullness. Less commonly, individuals might report an unpleasant taste in their mouth.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 20 Calorie(s) |
Sodium | 5 mg |
Total Carbohydrates | 5 Gram(s) |
Collagen | 99 mg |
Categories
Collagen 5.0
While it technically contains collagen, the dose of 99mg is so low that it scarcely qualifies as a functional collagen supplement within its category, offering negligible support compared to other collagen products.
Goals
Skin Health 5.0
A dose of 99mg of collagen is functionally irrelevant for improving skin health; research consistently shows that doses in the grams are necessary for noticeable effects.
Hair Health 5.0
Such a minuscule quantity of collagen will not support hair growth or strength in a meaningful way, making it ineffective for hair health goals.
Nail Health 5.0
The collagen dose is far too low to have any impact on nail strength, growth, or brittleness, falling well below clinical effectiveness thresholds.