SuppHelper
search
Home›Supplements›Botanical›Valerian›Relax & Sleep Mason Natural
Product Image

Relax & Sleep

Mason Natural
4.4
★ ★ ★ ★ ★
(3482 ratings)
Valerian 16.25 mg
Product Image
Score 38

A gentle herbal blend with extremely low doses of Valerian, Passion Flower, and Hops extracts, alongside other traditional calming botanicals and calcium, for very mild relaxation.

Quantity: 90 Tablet(s) • (90 servings)
Goals:
flag Sleep Support
flag Mood Support
flag Stress Relief

leaderboard Score 38

A gentle herbal blend with extremely low doses of Valerian, Passion Flower, and Hops extracts, alongside other traditional calming botanicals and calcium, for very mild relaxation.

insightsAnalysis

Mason Natural Relax & Sleep formula offers a blend of traditional calming herbs and a small amount of calcium for general relaxation support. It includes Catnip powder, Celery seed powder, and dried Orange peel powder, which are often associated with mild calming effects. Critically, it also contains very low doses of concentrated extracts from Valerian root (16.25mg of 4:1 extract), Passion Flower herb (16.25mg of 4:1 extract), and Hops (2.70mg of 12:1 extract).

While the product aims to provide a calming effect, the extremely low quantities of the potent herbal extracts suggest it might offer only very mild support for sleep or significant stress relief. It could be suitable for individuals seeking extremely gentle, broad-spectrum herbal support, or those who are very sensitive to stronger formulations. However, for most users looking for noticeable effects, the dosages are likely insufficient.

thumb_upPros
  • Extremely economical price per serving.
  • Very diverse blend of traditional calming botanicals.
  • Includes a small amount of calcium.
thumb_downCons
  • Extremely low doses of key active extracts (Valerian, Passion Flower, Hops).
  • Likely to provide only very mild effects for sleep or stress relief.
  • Many ingredients at very small quantities may not be effectively potent.
warningWarnings
  • Due to low dosages, it may not be effective for individuals seeking strong relief from sleep difficulties or significant stress.
  • If using other supplements, check for overlapping ingredients to avoid excessive intake, though unlikely to cause issues here.
  • Consult a healthcare professional before use if pregnant, nursing, or on medication.
flagReport analysis
$6.29($0.06 per serving)
Pure Formulas
$ 6.29
iHerb
$ 6.53
Vitacost
$ 6.69
Amazon
$ 19.59
flagReport prices

Ingredients

IngredientAmount per serving
Calcium
70 mg
Valerian root extract 4:1
16.25 mg
Passion Flower herb extract 4:1
16.25 mg
Celery seed powder
65 mg
Catnip powder
65 mg
Hops 12:1 extract
2.7 mg
dried Orange peel powder
32.5 mg
grain_off Gluten Free person Adults 18–50
flagReport overview

Categories

Valerian 25
With a minimal 16.25mg of 4:1 Valerian root extract, this product contributes very little to Valerian's effects and is not a meaningful source of the herb.
storefront View products

Goals

flag Mood Support 35
While it contains a mix of traditional calming herbs, the extremely low doses of the key extracts suggest very minimal impact on mood regulation or easing tension.
flag Stress Relief 32
The active ingredients for stress relief are present in such low quantities that the product would likely offer only extremely mild, if any, noticeable support for unwinding from daily stressors.
flag Sleep Support 30
The very low concentrations of potent sleep-supporting extracts like Valerian (16.25mg), Passion Flower (16.25mg), and Hops (2.70mg) mean this product is unlikely to provide substantial or noticeable sleep support for most users.
inventory_2Recommended products
90 Value

Sleep Essentials

Swanson
4.6
★★★★★
(1699 ratings)
For a marginal increase in cost per serving, this product delivers a much more impactful blend of sleep-supporting ingredients, including Valerian, Melatonin, and GABA, offering superior overall efficacy.
Other sellers (2)
87 Value

Valerian Root 1000 mg

Nutricost
4.7
★★★★★
(659 ratings)
While slightly higher in price per serving, it offers an immensely greater Valerian content, providing a more effective dose for those seeking strong Valerian benefits, representing much better value for targeted support.
Other sellers (1)
85 Value

Full Spectrum Valerian Chamomile & Hops

Swanson Premium Brand
4.6
★★★★★
(1627 ratings)
Offers a synergistic and more potent blend of Valerian (250mg), Chamomile, and Hops at a very reasonable price, providing a more effective and balanced herbal approach for relaxation and sleep.
Other sellers (1)
95 Performance

Sleep

NOW
4.3
★★★★★
(4948 ratings)
Offers substantially higher doses of Valerian, Hops, and Passionflower, combined with GABA, providing a far more effective and scientifically backed solution for sleep and relaxation.
Other sellers (4)
92 Performance

StressMaster

Advanced Nutrition by Zahler
4.6
★★★★★
(2891 ratings)
A significantly more potent and diverse formula for stress, mood, and sleep, incorporating a wider range of adaptogens and calming ingredients for comprehensive support.
Other sellers (2)
88 Performance

Valerian Passion Flower

Eclectic Herb
4.5
★★★★★
(344 ratings)
Provides a much higher Valerian dosage and a more targeted blend of effective calming herbs like Passionflower, Skullcap, Hops, and Chamomile, offering a stronger impact.
Other sellers (2)
80 Budget

Valerian Root 475 mg

Swanson
4.7
★★★★★
(1951 ratings)
Offers a significantly higher dose of pure Valerian at an even lower price per serving, providing more targeted support.
Other sellers (1)
82 Budget

Sleep Essentials

Swanson
4.6
★★★★★
(1699 ratings)
Though slightly more expensive per serving, it offers a more robust blend including Melatonin, GABA, and more substantial doses of Valerian and other herbs, making it a highly cost-effective multi-ingredient option.
Other sellers (2)
85 Budget

Valerian 470 mg

Solaray
4.8
★★★★★
(4693 ratings)
A pure Valerian product with a much higher effective dose, offering excellent value and direct Valerian benefits at a very competitive price.
Other sellers (2)
90 Value

Sleep Essentials

Swanson
4.6
★★★★★
(1699 ratings)
For a marginal increase in cost per serving, this product delivers a much more impactful blend of sleep-supporting ingredients, including Valerian, Melatonin, and GABA, offering superior overall efficacy.
Other sellers (2)
87 Value

Valerian Root 1000 mg

Nutricost
4.7
★★★★★
(659 ratings)
While slightly higher in price per serving, it offers an immensely greater Valerian content, providing a more effective dose for those seeking strong Valerian benefits, representing much better value for targeted support.
Other sellers (1)
85 Value

Full Spectrum Valerian Chamomile & Hops

Swanson Premium Brand
4.6
★★★★★
(1627 ratings)
Offers a synergistic and more potent blend of Valerian (250mg), Chamomile, and Hops at a very reasonable price, providing a more effective and balanced herbal approach for relaxation and sleep.
Other sellers (1)
95 Performance

Sleep

NOW
4.3
★★★★★
(4948 ratings)
Offers substantially higher doses of Valerian, Hops, and Passionflower, combined with GABA, providing a far more effective and scientifically backed solution for sleep and relaxation.
Other sellers (4)
92 Performance

StressMaster

Advanced Nutrition by Zahler
4.6
★★★★★
(2891 ratings)
A significantly more potent and diverse formula for stress, mood, and sleep, incorporating a wider range of adaptogens and calming ingredients for comprehensive support.
Other sellers (2)
88 Performance

Valerian Passion Flower

Eclectic Herb
4.5
★★★★★
(344 ratings)
Provides a much higher Valerian dosage and a more targeted blend of effective calming herbs like Passionflower, Skullcap, Hops, and Chamomile, offering a stronger impact.
Other sellers (2)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

© 2025 SuppHelper. All rights reserved.