Nutrient quality
The protein dose is substantial and suits general protein supplementation. Limited form details and a relatively high cholesterol amount weaken the profile for heart-focused use.
| $ 14.20 | ||
Amazon | $ 32.92 |
The powder supplies 25 g protein in 160 calories with 220 mg calcium and 260 mg potassium. Its serving cost is lower than many isolate options.
Ten grams of carbohydrate, 2.5 g fat, and 75 mg cholesterol make it less lean than the Isopure or Bluebonnet products. The label does not identify protein type details or most mineral forms in the supplied data.
It suits budget-focused users who prioritize protein amount over the leanest possible macros. Only eleven servings are included, and cardiovascular support is not a meaningful strength.
The protein dose is substantial and suits general protein supplementation. Limited form details and a relatively high cholesterol amount weaken the profile for heart-focused use.
Macronutrient and mineral amounts are stated without a hidden active blend. Protein composition, directions, and inactive ingredients are not fully detailed.
The aggregate rating is strong and supported by a meaningful review count. No specific review comments were supplied, so repeated complaints and purpose-related experiences cannot be verified.
A substantial protein serving and practical recurring cost support good value. Sparse form and ingredient detail slightly reduce confidence against more transparent competitors.
| Ingredient | Amount per serving |
|---|---|
Calories | 160 Calorie(s) |
Total Fat | 2.5 Gram(s) |
Cholesterol | 75 mg |
Total Carbohydrates | 10 Gram(s) |
Protein | 25 Gram(s) |
Calcium | 220 mg |
Iron | 1.2 mg |
Phosphorus | 140 mg |
Magnesium | 25 mg |
Sodium | 200 mg |
Potassium | 260 mg |
An undisclosed sodium source limits confidence in ingredient quality. The low sodium dose is unlikely to replace heavy sweat losses by itself. Supporting electrolytes are included, though their form quality is uncertain, while the serving cost remains reasonable for the broader formula.
The undisclosed calcium form prevents a meaningful absorption assessment. The serving amount supports general supplementation rather than high calcium needs on its own; no listed purity concern materially weakens the formulation. The high serving cost limits value.
The whey powder lists a useful elemental phosphorus amount but does not identify its source compound. One scoop is practical and the amount fits targeted supplementation. Its high serving cost makes it inefficient for phosphorus alone, though protein is the main purpose.