Certified Organic Spirulina Powder Pure
NOW
Score 68
This organic spirulina powder is a nutrient-dense superfood providing a range of vitamins and minerals for general wellness, rather than a primary protein source due to its low 2g protein per serving.
Score 68
This organic spirulina powder is a nutrient-dense superfood providing a range of vitamins and minerals for general wellness, rather than a primary protein source due to its low 2g protein per serving.
Analysis
NOW Certified Organic Spirulina Powder offers a concentrated source of various micronutrients, often considered a superfood for general wellness. While it only provides 2 grams of protein per serving, its value lies in its rich profile of vitamins, minerals, and phytonutrients that can contribute to overall health.
This product is particularly useful for individuals looking to boost their intake of specific minerals like iron and potassium in a natural, organic form. With only 15 calories and minimal fat and carbohydrates, it's an easy addition to smoothies or juices without significantly altering the macro balance of a meal.
Its high review count suggests widespread acceptance and satisfaction among users seeking nutritional support from green superfoods. It is best suited for those aiming to supplement their diet with a broad spectrum of nutrients for vitality and internal balance.
Pros
- Certified organic spirulina.
- Rich in various micronutrients (iron, potassium).
- Very low calorie, fat, and carbohydrate content.
- Supports general wellness and vitality.
- Cost-effective per serving.
Cons
- Very low protein content (2g) for muscle-building goals.
- Distinct taste that some may find strong or unpalatable.
- Not a significant source of calcium.
- May not provide sufficient protein for active individuals.
Warnings
- The strong, earthy taste of spirulina may not be appealing to everyone.
- Start with a small serving to assess tolerance and taste preference.
- Those with certain autoimmune conditions or on specific medications should consult a professional.
$8.59($0.25 per serving)
 Vitacost | $ 8.59 | |
 Daily Vita | $ 8.70 | |
 iHerb | $ 9.17 | |
| iHerb | $ 9.17 | |
 Walmart | $ 12.99 | |
 Pure Formulas | $ 29.89 |
Goals
Impact
High effect
Spirulina is often recognized for its immune-supporting properties due to its rich antioxidant and nutrient profile.
Impact
High effect
The presence of iron and other nutrients can contribute to improved energy metabolism and vitality, helping to combat fatigue.
Impact
High effect
Its nutrient density may indirectly support heart health as part of a balanced diet, but it's not a direct cardiovascular intervention.
Impact
High effect
Its antioxidant and nutrient content can contribute to overall cellular health, which in turn supports the cardiovascular system.
Impact
High effect
By supporting overall nutritional status and energy, spirulina may indirectly contribute to better mental clarity and cognitive function.
Impact
High effect
Improved energy and general well-being from nutrient intake can contribute to enhanced productivity and sustained focus.
Impact
Moderate effect
While general nutrient intake supports hair, its low protein content means it's not a primary driver for hair strength and growth.
Impact
Moderate effect
Similar to hair, general nutrition is beneficial, but the low protein level won't significantly impact nail structure directly.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Fat | 0 Gram(s) |
Sodium | 35 mg |
Total Carbohydrates | 1 Gram(s) |
Protein | 2 Gram(s) |
Calcium | 5 mg |
Iron | 1.6 mg |
Potassium | 56 mg |
Iron 75
The 1.6mg of iron per serving is a significant contribution from a natural source, supporting oxygen transport.
Sodium 70
The 35mg of sodium is a very low amount, making it suitable for those monitoring sodium intake.
Potassium 70
Provides 56mg of potassium, a modest but helpful amount for electrolyte balance.
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