Super Selenium Complex 200 mcg & Vitamin E
Life Extension
Score 68
A blend of 200 mcg selenium (unspecified form) and natural Vitamin E from a science-focused brand, offering general antioxidant support.
Score 68
A blend of 200 mcg selenium (unspecified form) and natural Vitamin E from a science-focused brand, offering general antioxidant support.
Analysis
This Life Extension product offers a "Super Selenium Complex" at 200 mcg alongside a modest dose of Vitamin E (D-Alpha-Tocopheryl Succinate). The specific forms within the "Super Selenium Complex" are not detailed in the provided data, which makes it hard to assess the exact types of selenium used.
The 200 mcg selenium dosage is a standard daily amount, aiming to provide comprehensive support. The inclusion of Vitamin E, in a natural form, can offer complementary antioxidant support.
Life Extension is often seen as a brand focusing on scientific research, but the lack of specific selenium form information here might be a concern for those who want to know exactly what they are taking, especially with "complex" formulations.
Pros
- Provides a robust 200 mcg dosage of selenium
- Includes natural Vitamin E (D-Alpha-Tocopheryl Succinate)
- Comes from Life Extension, a brand known for scientific formulations
Cons
- The specific form of selenium within the "Super Selenium Complex" is not disclosed
- Higher price per serving compared to many standalone selenium supplements
Warnings
- Do not exceed the recommended daily intake for both Vitamin E and selenium
- Vitamin E is fat-soluble and can accumulate, so monitor overall intake
- Consult a healthcare professional before use if pregnant, nursing, or taking medication
$9.45($0.09 per serving)
 Walmart | $ 9.45 | |
 Vitacost | $ 10.50 |
Goals
Impact
High effect
This product provides two important nutrients that contribute to overall cellular health and bodily functions. The combined effect supports general well-being, though the selenium form is unclear.
Impact
High effect
Vitamin E is well-known for its role in skin health, and selenium's antioxidant properties can further contribute to supporting healthy skin. Selenium form is unknown.
Impact
High effect
The antioxidant actions of both Vitamin E and selenium can help protect cells from damage, which is relevant for anti-aging support. Selenium form is unknown.
Impact
High effect
Both Vitamin E and selenium are considered important for cardiovascular health. This blend provides a supportive dose for heart function, but selenium form is unknown.
Impact
High effect
Similar to heart health, the combination of Vitamin E and selenium offers complementary support for maintaining a healthy cardiovascular system. Selenium form is unknown.
Impact
High effect
Both selenium and Vitamin E can support antioxidant functions which are relevant for detoxification. However, the unknown selenium form limits full assessment.
Impact
High effect
Selenium and Vitamin E can contribute to hair health. The 200 mcg selenium dose is good, but the unspecified form is a consideration.
Impact
High effect
Both nutrients can support nail integrity. The 200 mcg selenium dose is robust, yet the undisclosed form means some uncertainty regarding efficacy.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin E | 20.1 mg |
Selenium | 200 mcg |
Selenium 65
This product contains a 200 mcg dose of selenium, but the lack of a specified form for the 'Super Selenium Complex' makes it difficult to assess its quality and bioavailability as a dedicated selenium supplement.
Alternative products
92 Value 
Selenium 100 mcg
Swanson
This Swanson product is an exceptional value, combining a very high analysis score with an incredibly low price per serving. It delivers premium selenium support efficiently and affordably.
85 Value 
Se-Methyl L-Selenocysteine 200 mcg
Life Extension
This Life Extension option provides a highly-rated form of selenium (Se-Methyl L-Selenocysteine) at the same price per serving as your current product, but with a significantly higher analysis score. It's a notable upgrade in value.
88 Value 
SelenoExcell 200 mcg
Swanson Ultra
You get a powerful 200 mcg dose of SelenoExcell selenium, with a very high analysis score, and at a lower price per serving. This product offers superior value for consistent and effective selenium supplementation.
92 Performance
Selenium 100 mcg
Swanson
This Swanson Selenium SeLECT L-Selenomethionine boasts a significantly higher analysis score and a well-regarded form of selenium. It could provide more potent support for your detoxification and anti-aging goals.
85 Performance
Se-Methyl L-Selenocysteine 200 mcg
Life Extension
This Life Extension alternative offers a specific, highly-rated form of selenium (Se-Methyl L-Selenocysteine) that may provide enhanced support for cellular health, moving beyond the general selenium found in your current product.
85 Performance 
Selenium 200 mcg
Thorne
Thorne is highly regarded for its quality. This L-Selenomethionine product offers a higher analysis score and a clear, potent dose of selenium, making it a stronger contender for supporting your immunity and overall wellness.
92 Budget
Selenium 100 mcg
Swanson
This Swanson product offers a powerful dose of L-Selenomethionine selenium at a much lower price per serving. While it's a standalone selenium, it's a very budget-friendly way to get this key mineral.
82 Budget 
Selenium 100 mcg
NOW
For a very economical selenium option, this NOW product delivers. It's a great choice for daily intake, especially if you're looking to manage costs effectively, focusing on selenium benefits.
88 Budget
SelenoExcell 200 mcg
Swanson Ultra
This SelenoExcell option provides 200 mcg of selenium at a significantly lower price per serving than your current product. It's an excellent value for a robust selenium supplement, though it doesn't include Vitamin E.
92 Value
Selenium 100 mcg
Swanson
This Swanson product is an exceptional value, combining a very high analysis score with an incredibly low price per serving. It delivers premium selenium support efficiently and affordably.
85 Value
Se-Methyl L-Selenocysteine 200 mcg
Life Extension
This Life Extension option provides a highly-rated form of selenium (Se-Methyl L-Selenocysteine) at the same price per serving as your current product, but with a significantly higher analysis score. It's a notable upgrade in value.
88 Value
SelenoExcell 200 mcg
Swanson Ultra
You get a powerful 200 mcg dose of SelenoExcell selenium, with a very high analysis score, and at a lower price per serving. This product offers superior value for consistent and effective selenium supplementation.
92 Performance
Selenium 100 mcg
Swanson
This Swanson Selenium SeLECT L-Selenomethionine boasts a significantly higher analysis score and a well-regarded form of selenium. It could provide more potent support for your detoxification and anti-aging goals.
85 Performance
Se-Methyl L-Selenocysteine 200 mcg
Life Extension
This Life Extension alternative offers a specific, highly-rated form of selenium (Se-Methyl L-Selenocysteine) that may provide enhanced support for cellular health, moving beyond the general selenium found in your current product.
85 Performance
Selenium 200 mcg
Thorne
Thorne is highly regarded for its quality. This L-Selenomethionine product offers a higher analysis score and a clear, potent dose of selenium, making it a stronger contender for supporting your immunity and overall wellness.