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Cognitex Basics

Life Extension
4.6
★ ★ ★ ★ ★
(2180 ratings)
Alpha-GPC 250 mg
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Score93

A high-quality brain support softgel that combines choline with cell membrane nutrients.

How scoring works
Quantity:30 Softgel(s) • (30 servings)
Goals:

Score 93

A high-quality brain support softgel that combines choline with cell membrane nutrients.

How scoring works
$14.40($0.48 per serving)
Vitacost
$ 24.00
iHerb
$ 24.00
Walmart
$ 21.60
Pure Formulas
$ 24.00
Amazon
$ 21.60
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Analysis

This supplement provides a double-action approach by supporting both neurotransmitters and the structure of brain cell membranes. It uses 250 mg of Alpha GPC along with 100 mg of Phosphatidylserine, which are both highly regarded for brain support. It also includes a wild blueberry complex for extra antioxidant support.

The softgel form is easy to swallow and helps keep the ingredients fresh. It fits anyone looking to support their brain as they age or those who want to stay mentally sharp daily. It is a very well-thought-out formula for general cognitive wellness.

Pros

  • Includes Phosphatidylserine and Alpha GPC
  • Antioxidant support from blueberry extract
  • Supports long-term brain health
  • Easy to swallow softgels

Cons

  • Requires daily use to see best results
  • Lower Alpha GPC dose than some standalones

Warnings

  • Contains soy-derived ingredients
  • Keep out of direct sunlight to prevent clumping

Nutrient quality

89 Highest impact

High-quality phospholipids and botanical extracts are utilized to address multiple cognitive pathways. The combination of ingredients provides more comprehensive support than single-agent formulas.

Ingredient transparency

97 Highest impact

Labeling provides specific milligram amounts for all active ingredients, facilitating informed choice. Usage instructions and secondary components are clearly disclosed.

Customer satisfaction

94 Highest impact

A high average rating and a large volume of reviews indicate widespread consumer satisfaction. Positive feedback consistently points to perceived benefits in cognitive function and focus.

Value for money

92 Highest impact

Pricing is highly competitive for a formula that includes multiple premium brain-supportive nutrients. It offers significant value for individuals seeking more than just a single active ingredient.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Fat
1 Gram(s)
Alpha-Glyceryl Phosphoryl Choline
250 mg
AuroraBlue Wildcrafted Blueberry Complex
100 mg
Phosphatidylserine
100 mg
Adults 18–50
Report overview
Alpha-GPC · 250 mg OverallScore43
C Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
This formula uses softgels for excellent ingredient stability and includes blueberry complex for additional cognitive support. While the stability is high, the active dose of Alpha-GPC is low and comes from a generic source.
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