Genius Consciousness Watermelon
The Genius Brand
Genius Consciousness Watermelon
4.6
★ ★ ★ ★ ★
(45 ratings)
Caffeine 100 mg
Alpha-GPC 600 mg
Score 88.0
A high-quality nootropic with excellent doses of key brain-enhancing ingredients like Alpha-GPC and Lion's Mane, providing superior mental focus and sustained, moderate energy. The Huperzine-A dose is unusually high and merits caution.
Quantity: 2 Ounce(s)Servings size: 5 Gram(s) (14 servings)
Selected goals:
Other goals:
Energy
Mental Focus
Productivity Boost
Fitness
Metabolism Boost
leaderboard Score 88.0
A high-quality nootropic with excellent doses of key brain-enhancing ingredients like Alpha-GPC and Lion's Mane, providing superior mental focus and sustained, moderate energy. The Huperzine-A dose is unusually high and merits caution.
insights Analysis
Genius Consciousness Watermelon positions itself as a premium nootropic designed to significantly enhance mental focus, clarity, and brain health, with a secondary benefit of sustained energy. It features an excellent 600mg dose of AlphaSize Alpha-GPC, which is highly effective for increasing acetylcholine levels, crucial for memory and cognitive function. The 1g of Lion's Mane powder is a potent addition for nerve growth factor support and overall brain health. Acetyl-L-Carnitine Hydrochloride (1g) and L-Tyrosine (500mg) contribute to energy metabolism and stress-induced cognitive performance. The product also includes innovative ingredients like NeuroFactor (100mg) for BDNF support and Methyliberine (Dynamine) (125mg) for sustained, smooth energy without jitters, complementing the moderate 100mg of caffeine. SerinAid Phosphatidylserine (100mg) further boosts memory and cognitive processing. A significant concern is the listed 10mg of Huperzine-A; typically, Huperzine A is dosed in micrograms (e.g., 100-400mcg), meaning 10mg (10,000mcg) would be an extreme overdose and potentially unsafe. Assuming this is a typo and refers to a Huperzia serrata extract standardized for Huperzine-A, the ingredient itself is a powerful cognitive enhancer. Despite this potential ambiguity, the overall formulation is highly synergistic and comprehensive for cognitive enhancement. It's important to note it's less of a 'stimulant heavy' pre-workout like Bucked Up, and more of a brain-focused supplement with energy.
- High, effective dose of Alpha-GPC for cognitive function.
- Contains Lion's Mane and NeuroFactor, strong ingredients for brain health and BDNF support.
- Includes Acetyl-L-Carnitine and L-Tyrosine for mental energy and focus.
- Dynamine provides smooth, sustained energy without the crash.
- The listed 10mg of Huperzine-A is an extremely high dose and potentially a typo or safety concern; standard dosing is in micrograms.
- Lower caffeine content (100mg) may not be sufficient for those seeking a strong stimulant kick for workouts.
- Price per serving is higher due to the premium nootropic ingredients.
- The stated 10mg of Huperzine-A is an extreme dose. Users should verify this with the manufacturer and consult a healthcare professional as typical doses are in micrograms.
- Contains caffeine; individuals sensitive to stimulants should assess tolerance.
- Not primarily a muscle pump or endurance-focused pre-workout, despite having 'Fitness' as a goal.
$37.99($2.71 per serving)
 iHerb | $ 37.99 |
bolt Effectiveness for goals
Caffeine primarily works by blocking adenosine receptors in the brain. Adenosine is a neurotransmitter that promotes relaxation and sleepiness. By blocking its effects, caffeine helps to increase the activity of other stimulating neurotransmitters, leading to increased alertness and a reduction in perceived fatigue.
Caffeine is known to improve alertness, attention, and reaction time by blocking adenosine receptors in the brain. It can also reduce the perception of fatigue, enhancing overall mental performance for short periods. These effects contribute to improved focus and wakefulness.
Caffeine has been shown to improve various aspects of physical exercise performance, including endurance, power output, and time to exhaustion. It can reduce the perception of effort and pain during exercise, allowing individuals to perform at a higher intensity for longer. The mechanism involves central nervous system stimulation and mobilization of fatty acids as fuel.
Yes, individuals can develop a tolerance to caffeine with regular consumption, leading to diminished effects on alertness and energy. This means that higher doses may be needed to achieve the same initial stimulant effects over time. Taking tolerance breaks can help to restore sensitivity.
Alpha-GPC is a precursor to acetylcholine, a neurotransmitter crucial for memory and learning processes. Studies suggest that by increasing acetylcholine levels in the brain, Alpha-GPC may support cognitive functions such as memory recall and learning abilities, particularly in individuals with cognitive decline. Some research also indicates benefits in healthy individuals.
schedule Dosage, timing & forms
For most healthy adults, a daily intake of up to 400 mg of caffeine is generally considered safe and not associated with adverse health effects. However, individual sensitivity can vary, and pregnant or breastfeeding women should consult a healthcare professional. Adolescents and children have lower recommended limits.
For most adults, a moderate caffeine intake is generally considered up to 400 milligrams per day, which is roughly four cups of brewed coffee. For specific benefits like athletic performance or alertness, doses often range from 100 to 200 mg. Individual tolerance varies significantly.
Caffeine is typically consumed in the morning or early afternoon to enhance energy and focus. To avoid disrupting sleep, it is generally recommended to avoid caffeine intake at least 6-8 hours before bedtime. Its effects usually begin within 30-60 minutes.
A common single dosage for caffeine in supplements often ranges from 100 mg to 200 mg. Individual tolerance varies significantly, and lower doses are often recommended for new users. The total daily intake should be considered from all sources.
For an energy boost, caffeine is typically taken 30-60 minutes before the desired effect, such as before exercise or when needing to improve alertness. It is generally advisable to avoid caffeine late in the day, usually within 6 hours of bedtime, to prevent sleep disturbances. Timing depends on individual sensitivity and sleep patterns.
health_and_safety Safety & interactions
Moderation is key for pregnant and breastfeeding individuals regarding caffeine consumption. High caffeine intake may be associated with increased risks, so healthcare providers often recommend limiting daily intake. It's best to consult a doctor for personalized advice.
Common side effects of caffeine can include nervousness, restlessness, insomnia, stomach upset, increased heart rate, and mild tremors. These effects are typically dose-dependent and vary among individuals. Reducing intake often alleviates these symptoms.
Yes, caffeine can interact with certain prescription medications, including some antibiotics, heart medications, and antidepressants. It can potentially alter drug metabolism or enhance side effects, making it important to consult a healthcare professional. For example, it may reduce the effectiveness of some sedatives or increase the effects of stimulants.
Typical daily dosages of Alpha-GPC for cognitive support range from 300 mg to 1200 mg, often divided into multiple doses. However, optimal dosage can vary based on individual needs and health goals. It is advisable to start with a lower dose and follow product instructions or consult an expert.
Alpha-GPC is generally well-tolerated, but some individuals may experience side effects such as headaches, heartburn, insomnia, dizziness, or skin rash. These effects are usually mild and may be related to dosage. Starting with a lower dose can help assess tolerance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Acetyl-L-Carnitine Hydrochloride | 1 Gram(s) |
Lion's Mane powder | 1 Gram(s) |
AlphaSize | 600 mg |
L-Tyrosine | 500 mg |
Methyliberine | 125 mg |
Caffeine | 100 mg |
SerinAid | 100 mg |
NeuroFactor | 100 mg |
AstraGin | 50 mg |
Huperzia serrata | 10 mg |
Categories
Alpha-GPC 95.0
At 600mg, the Alpha-GPC dosage is clinically effective and among the highest available in supplements, making it highly potent for enhancing acetylcholine levels and cognitive function.
Caffeine 70.0
The 100mg caffeine dose is moderate, designed for smooth, sustained energy rather than an intense jolt. Combined with Dynamine, it offers a clean energy profile suitable for cognitive tasks.
Goals
Mental Focus 95.0
This product excels in mental focus due to high doses of Alpha-GPC, L-Tyrosine, Phosphatidylserine, Lion's Mane, and the potent (albeit potentially mis-dosed) Huperzine-A, providing exceptional cognitive clarity and concentration.
Brain Health 95.0
With Alpha-GPC, Lion's Mane, NeuroFactor, and Phosphatidylserine, this product is exceptionally strong for supporting long-term brain health, neuronal growth, and cognitive integrity.
Cognitive Support 95.0
The synergy of Alpha-GPC, Lion's Mane, NeuroFactor, Phosphatidylserine, and Acetyl-L-Carnitine provides outstanding comprehensive cognitive support, enhancing memory, learning, focus, and overall brain function.
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