The nutrient quality is good due to its plant-based protein, and the inclusion of fiber and enzymes is beneficial. However, the proprietary nature of the main protein blend slightly reduces full transparency on specific protein sources and amino acid ratios.
Life Extension Wellness Code Plant Protein Complete and Amino Acid Complex (Vanilla Flavor) provides 18 grams of protein per serving from a plant-based and amino acid blend. It also includes 1875mg of Nutrim Oat Bran, 1537mg of Inulin/FOS, and 93mg of an Enzyme Blend, offering additional fiber and digestive support.
Each serving contains 120 calories, 2.5 grams of fat, and 4 grams of total carbohydrates. A notable point is the 210 mg of sodium per serving, which is on the higher side for a plant protein and should be considered by those managing sodium intake. The inclusion of digestive aids is a thoughtful addition for plant-protein users.
- Plant-based protein source for those avoiding animal products.
- Includes added fiber (Oat Bran, Inulin/FOS) and digestive enzymes.
- Provides 18g of protein per serving.
- Vanilla flavor adds versatility.
- Contains a high 210mg of sodium per serving for a plant protein.
- Protein content (18g) is slightly lower than many whey protein options.
- The 'Plant Protein and Amino Acid Blend' is proprietary, limiting full transparency.
- Individuals with allergies to specific plant proteins (e.g., soy, pea, rice) should check full ingredient lists if available.
- High fiber intake should be gradually increased to avoid digestive discomfort.