Lion's Mane 4X
Pure Essence MyPure
Lion's Mane 4X
4.7
★ ★ ★ ★ ★
(508 ratings)
Hericium mushroom 250 mg
Score 78.0
A larger, slightly more cost-effective package of an organic, 1000mg Lion's Mane extract, good for general support but without detailed active compound information.
Quantity: 60 Vegi-Cap(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Mental Focus
Mood Support
leaderboard Score 78.0
A larger, slightly more cost-effective package of an organic, 1000mg Lion's Mane extract, good for general support but without detailed active compound information.
insights Analysis
Pure Essence MyPure Lion's Mane 4X in this larger 60-serving size delivers 1000mg of organic Lion's Mane Mushroom extract per serving, similar to its 30-serving counterpart. The slight reduction in price per serving makes it a more cost-effective option for regular use. The organic certification provides assurance regarding purity, and the 'extract' form implies a concentrated dose. However, the consistent lack of transparency regarding the specific part of the mushroom used (fruiting body vs. mycelium) and the absence of beta-glucan or hericenone standardization mean its true potency for neurological benefits is not fully transparent.
- Organic certification for purity, appealing to consumers concerned about contaminants.
- Good 1000mg dosage per serving, offering a substantial amount of Lion's Mane.
- Uses 'extract' form, indicating a more concentrated product than raw mushroom powder.
- Slightly better price per serving than the smaller package of the same product.
- Does not specify if the extract is from the fruiting body or mycelium, which affects the concentration of key neuro-active compounds.
- No standardization for active compounds like beta-glucans, limiting transparency on potency.
- Consumers focused on specific neurogenic benefits should seek products with clearer details on fruiting body content or standardization for precise efficacy.
$40.69($0.67 per serving)
 Vitacost | $ 40.69 | |
 Amazon | $ 43.95 | |
 iHerb | $ 50.52 |
bolt Effectiveness for goals
Some research suggests that Hericium mushroom may support cognitive function by promoting nerve growth factor (NGF) synthesis. Studies in both animals and humans have explored its potential to improve memory, focus, and overall cognitive performance. This may contribute to enhanced mental clarity.
Hericium mushroom, commonly known as Lion's Mane, is often consumed for its potential to support cognitive function and nerve health. It is also explored for its role in digestive well-being and immune system modulation. These benefits are attributed to unique compounds found within the mushroom.
Hericium mushroom, also known as Lion's Mane, is often used to support cognitive function, nerve health, and digestive well-being. Some individuals also take it for its potential antioxidant and anti-inflammatory properties. Traditional practices have valued it for overall vitality.
Preliminary research, including some human studies, suggests Hericium mushroom may support cognitive function. Compounds like hericenones and erinacines are believed to stimulate nerve growth factor (NGF) synthesis in the brain. More extensive clinical trials are ongoing to further confirm these effects.
The primary active compounds believed to be responsible for Hericium mushroom's benefits are hericenones and erinacines. Hericenones are found in the fruiting body, while erinacines are predominantly in the mycelium. Both classes of compounds are recognized for their potential to stimulate nerve growth factor (NGF) production.
schedule Dosage, timing & forms
Common daily dosages for Hericium mushroom extracts often range from 500 mg to 3000 mg, depending on the concentration and desired use. It is advisable to follow the specific instructions provided on the supplement product label. Dosages may vary based on the extract ratio and individual needs.
Typical dosages for Hericium mushroom supplements often range from 500 mg to 3000 mg per day, usually taken in one or two divided doses. The specific dosage can depend on the extract concentration, the form of the supplement, and the intended use. Always follow product label instructions or consult a healthcare professional.
Hericium mushroom supplements are commonly found as capsules containing powdered extract, bulk powders, tinctures, and liquid extracts. Some products also offer dual extracts, combining water and alcohol extraction methods. Fresh or dried mushrooms can also be consumed directly as food.
Fruiting body extract is derived from the visible mushroom part, while mycelium extract comes from the fungal root system. Fruiting body extracts are often standardized for beneficial compounds like beta-glucans and hericenones. Both forms contain unique bioactives, but their compound profiles and concentrations can differ.
Yes, recommended dosages can vary significantly between raw mushroom powder, concentrated extracts, and tinctures. Extracts are typically more potent, meaning a smaller quantity is needed compared to an equivalent amount of raw or simple powdered mushroom. Always check the specific product's serving size and active compound concentration.
health_and_safety Safety & interactions
There is limited research on Hericium mushroom's interactions with most prescription medications. However, due to its potential effects on blood clotting or blood sugar, caution is advised if taking anticoagulants, antiplatelet drugs, or diabetes medications. Consult a healthcare professional before combining supplements with medications.
Hericium mushroom is generally well-tolerated. Some individuals might experience mild digestive upset or skin irritation, though these are considered rare. It's advisable to start with a small dose to assess individual tolerance.
Some in vitro and animal studies suggest Hericium mushroom might have mild antiplatelet or anticoagulant properties. While human data is scarce, individuals taking blood-thinning medications should use caution and consult their doctor. This interaction could potentially increase the risk of bleeding.
While not absolute contraindications, individuals on blood-thinning medications, those with known mushroom allergies, and pregnant or breastfeeding women should exercise caution or avoid Hericium mushroom. Also, people with active bleeding disorders or before surgery should consider avoiding it. Always discuss with a healthcare provider.
The safety of Hericium mushroom during pregnancy and breastfeeding has not been sufficiently studied in humans. Due to a lack of robust scientific evidence, it is generally recommended to avoid its use during these periods unless advised by a healthcare provider. Prioritize caution to ensure maternal and infant safety.
Ingredients
| Ingredient | Amount per serving |
|---|---|
organic Lion's Mane Mushroom extract | 250 mg |
organic Lion's Mane Mushroom extract | 250 mg |
Categories
Hericium mushroom 78.0
It's an organic Lion's Mane extract at a good dosage, making it a quality Hericium mushroom product. The slight price per serving advantage over its smaller counterpart makes it a better value choice within the category.
Goals
Mood Support 80.0
Lion's Mane's mood-supporting properties are well-regarded, and this product's organic, 1000mg extract, combined with its slightly better value, makes it a reliable choice for consistent mood support.
Brain Health 78.0
The 1000mg organic extract provides a substantial dose supportive of general brain health. The slightly better price per serving encourages consistent use, which is key for long-term brain health benefits.
Mental Focus 78.0
With 1000mg of organic extract, it's well-suited to contribute to mental clarity and focus. The improved value makes it more feasible for ongoing supplementation needed for noticeable effects.
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