Lion's Mane
Fungiology by California Gold Nutrition
Lion's Mane
4.7
★ ★ ★ ★ ★
(4785 ratings)
Hericium mushroom 600 mg
Score 75.0
An exceptionally affordable Lion's Mane supplement providing a good foundational dose, highly popular for its great value and general cognitive benefits.
Quantity: 90 Capsule(s)Servings size: 1 Veggie Capsule(s) (90 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Mental Focus
Mood Support
leaderboard Score 75.0
An exceptionally affordable Lion's Mane supplement providing a good foundational dose, highly popular for its great value and general cognitive benefits.
insights Analysis
This Lion's Mane product from Fungiology by California Gold Nutrition provides 600mg of Hericium erinaceus per capsule. It stands out for its remarkably low price per serving, making it one of the most cost-effective Lion's Mane supplements on the market. With a very high number of positive reviews, it has established itself as a popular and trusted brand for general cognitive and mood support. Although it's listed as 'Hericium erinaceus' without further specification of 'extract' or 'fruiting body,' its value proposition is strong for consistent daily use.
- Outstanding value with a very low price per serving.
- High review count reflects strong customer satisfaction.
- Convenient capsule form for straightforward daily intake.
- Ingredient listing appears redundant, potentially confusing the actual per-serving dose.
- Does not specify 'extract' or 'fruiting body,' implying it may be less potent than specialized extracts.
- May not offer the same level of targeted benefit as higher-potency, standardized extracts.
- Review the actual product label upon receipt to confirm the exact dosage per serving, especially given the repetitive ingredient listing in the provided data.
- As with any supplement, discontinue use if adverse reactions occur.
$13.47($0.14 per serving)
 iHerb | $ 13.47 | |
 Amazon | $ 14.04 |
bolt Effectiveness for goals
Some research suggests that Hericium mushroom may support cognitive function by promoting nerve growth factor (NGF) synthesis. Studies in both animals and humans have explored its potential to improve memory, focus, and overall cognitive performance. This may contribute to enhanced mental clarity.
Hericium mushroom, commonly known as Lion's Mane, is often consumed for its potential to support cognitive function and nerve health. It is also explored for its role in digestive well-being and immune system modulation. These benefits are attributed to unique compounds found within the mushroom.
Hericium mushroom, also known as Lion's Mane, is often used to support cognitive function, nerve health, and digestive well-being. Some individuals also take it for its potential antioxidant and anti-inflammatory properties. Traditional practices have valued it for overall vitality.
Preliminary research, including some human studies, suggests Hericium mushroom may support cognitive function. Compounds like hericenones and erinacines are believed to stimulate nerve growth factor (NGF) synthesis in the brain. More extensive clinical trials are ongoing to further confirm these effects.
The primary active compounds believed to be responsible for Hericium mushroom's benefits are hericenones and erinacines. Hericenones are found in the fruiting body, while erinacines are predominantly in the mycelium. Both classes of compounds are recognized for their potential to stimulate nerve growth factor (NGF) production.
schedule Dosage, timing & forms
Common daily dosages for Hericium mushroom extracts often range from 500 mg to 3000 mg, depending on the concentration and desired use. It is advisable to follow the specific instructions provided on the supplement product label. Dosages may vary based on the extract ratio and individual needs.
Typical dosages for Hericium mushroom supplements often range from 500 mg to 3000 mg per day, usually taken in one or two divided doses. The specific dosage can depend on the extract concentration, the form of the supplement, and the intended use. Always follow product label instructions or consult a healthcare professional.
Hericium mushroom supplements are commonly found as capsules containing powdered extract, bulk powders, tinctures, and liquid extracts. Some products also offer dual extracts, combining water and alcohol extraction methods. Fresh or dried mushrooms can also be consumed directly as food.
Fruiting body extract is derived from the visible mushroom part, while mycelium extract comes from the fungal root system. Fruiting body extracts are often standardized for beneficial compounds like beta-glucans and hericenones. Both forms contain unique bioactives, but their compound profiles and concentrations can differ.
Yes, recommended dosages can vary significantly between raw mushroom powder, concentrated extracts, and tinctures. Extracts are typically more potent, meaning a smaller quantity is needed compared to an equivalent amount of raw or simple powdered mushroom. Always check the specific product's serving size and active compound concentration.
health_and_safety Safety & interactions
There is limited research on Hericium mushroom's interactions with most prescription medications. However, due to its potential effects on blood clotting or blood sugar, caution is advised if taking anticoagulants, antiplatelet drugs, or diabetes medications. Consult a healthcare professional before combining supplements with medications.
Hericium mushroom is generally well-tolerated. Some individuals might experience mild digestive upset or skin irritation, though these are considered rare. It's advisable to start with a small dose to assess individual tolerance.
Some in vitro and animal studies suggest Hericium mushroom might have mild antiplatelet or anticoagulant properties. While human data is scarce, individuals taking blood-thinning medications should use caution and consult their doctor. This interaction could potentially increase the risk of bleeding.
While not absolute contraindications, individuals on blood-thinning medications, those with known mushroom allergies, and pregnant or breastfeeding women should exercise caution or avoid Hericium mushroom. Also, people with active bleeding disorders or before surgery should consider avoiding it. Always discuss with a healthcare provider.
The safety of Hericium mushroom during pregnancy and breastfeeding has not been sufficiently studied in humans. Due to a lack of robust scientific evidence, it is generally recommended to avoid its use during these periods unless advised by a healthcare provider. Prioritize caution to ensure maternal and infant safety.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Lion's Mane | 600 mg |
Categories
Hericium mushroom 75.0
Within the 'Hericium mushroom' category, this product offers exceptional value for a standard dosage. It's a popular choice for those looking to experience the benefits of Lion's Mane without a significant financial outlay, making it a strong contender for everyday mushroom supplementation, despite not being a highly concentrated extract.
Goals
Cognitive Support 75.0
This product offers effective cognitive support for its price point. Many online reviews suggest improvements in daily clarity and mental sharpness, which aligns with Lion's Mane's documented ability to aid focus and memory. It's a pragmatic choice for consistent, budget-conscious cognitive enhancement.
Mental Focus 72.0
The 600mg dosage can certainly aid mental focus by supporting neurotransmitter function and reducing cognitive fatigue. For routine daily focus, it presents a solid option, proving beneficial for students or professionals seeking consistent, moderate support without the intensity of stimulant-based products.
Brain Health 70.0
At 600mg, this Lion's Mane provides a good daily dose for general brain health maintenance. It supports neurogenesis indirectly, as widely discussed by nutritionists. While not a high-potency extract, its consistent use can contribute to overall neuronal well-being, making it a reliable choice for foundational support.
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Lion's Mane Mushroom 500 mg Full Spectrum
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Provides a substantially higher 1500mg dose of organic fruiting body extract, ensuring much greater concentration of beneficial compounds and superior quality compared to Fungiology's 600mg basic product.