Ginkgo Biloba 60 mg
NOW
Ginkgo Biloba 60 mg
4.8
★ ★ ★ ★ ★
(3096 ratings)
Ginkgo
Score 85.0
A high-quality 60mg standardized Ginkgo extract combined with 200mg of whole Ginkgo powder, offering comprehensive brain and circulatory support from a trusted brand at a good value.
Quantity: 120 Capsule(s)Servings size: 1 Veg Capsule(s) (120 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Cardiovascular Support
leaderboard Score 85.0
A high-quality 60mg standardized Ginkgo extract combined with 200mg of whole Ginkgo powder, offering comprehensive brain and circulatory support from a trusted brand at a good value.
insights Analysis
The NOW Ginkgo Biloba 60 mg supplement offers a dual approach to Ginkgo benefits. It includes 60mg of a standardized extract, ensuring a consistent dose of the flavone glycosides and terpene lactones that are recognized for their efficacy in promoting brain health, cognitive function, and cardiovascular support. Additionally, it contains 200mg of whole Ginkgo powder, which provides a broader range of the plant's natural compounds. This combination is appreciated by some nutritionists who advocate for both targeted active ingredients and the synergistic benefits of the whole plant. NOW is a well-respected brand in the supplement industry, known for its rigorous testing and quality control. The product's price per serving offers good value for its quality and thoughtful formulation.
- Combines standardized extract with whole Ginkgo powder for comprehensive benefits.
- Standardized to Terpene Lactones and Ginkgoflavonglycosides for assured active compounds.
- From NOW, a highly reputable and trusted brand known for quality.
- Good price per serving with 120 servings providing consistent supply.
- Individuals seeking only the standardized extract without whole herb components may prefer other options.
- Daily dose of 60mg may require taking multiple capsules for higher therapeutic effects.
- Ginkgo can interact with blood-thinning medications. Consult a healthcare professional before use if on such medications or with bleeding disorders.
- Discontinue use prior to surgery.
$10.19($0.08 per serving)
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 Amazon | $ 14.34 |
bolt Effectiveness for goals
Some studies suggest a modest benefit in certain aspects of memory in healthy adults, while others show no significant improvement. The evidence is not conclusive for a strong effect on memory in healthy, younger individuals. More research is ongoing to clarify its potential role.
Research on Ginkgo's effectiveness for age-related cognitive decline, including early Alzheimer's disease, has yielded mixed results. While some studies suggest potential benefits in slowing decline or improving symptoms, large-scale trials have not consistently shown strong efficacy in preventing dementia. Consult a healthcare professional for specific concerns about cognitive health.
Large, well-designed clinical trials, such as the Ginkgo Evaluation of Memory (GEM) study, have generally found that Ginkgo biloba does not prevent or delay the onset of dementia or Alzheimer's disease in older adults. While it may have some effects on cognitive symptoms in established cases, its role as a preventative measure is not supported by current evidence.
Ginkgo biloba is thought to support healthy blood flow, particularly to the brain and extremities. Some studies indicate it may help with conditions related to poor circulation, such as intermittent claudication. However, more robust evidence is needed to confirm its widespread effectiveness for all circulatory issues.
Some individuals report improved focus and concentration with Ginkgo supplementation. However, scientific evidence supporting these specific benefits in healthy individuals is inconsistent. Research often focuses on broader cognitive functions rather than isolated aspects like focus.
schedule Dosage, timing & forms
A standardized Ginkgo supplement means that the extract contains a specific, consistent amount of its active compounds, primarily ginkgo flavone glycosides (24-27%) and terpene lactones (5-7%). This standardization ensures a consistent quality and potency across different batches. It is a key indicator of a high-quality Ginkgo product.
Common dosages for standardized Ginkgo biloba extract (GBE) often range from 120 mg to 240 mg per day, typically divided into two or three doses. It's important to look for extracts standardized to contain 24-27% ginkgo flavone glycosides and 5-7% terpene lactones. Always follow the specific instructions on the supplement label for guidance.
Yes, there is a significant difference. Ginkgo leaf, in its raw form or as a simple tea, contains varying and often lower concentrations of active compounds compared to a standardized extract. Standardized extracts are specifically processed to concentrate the beneficial ginkgo flavone glycosides and terpene lactones for consistent potency. For most supplement purposes, the standardized extract is preferred.
Ginkgo supplements are most commonly found as standardized extracts in capsule or tablet form. Liquid extracts and dried leaf teas are also available. The standardized extract is generally preferred for consistency and potency.
The effects of Ginkgo supplementation are not immediate and may take several weeks to become noticeable. Consistent daily intake for at least 4 to 6 weeks is often suggested before evaluating its potential benefits. Individual experiences can vary significantly.
health_and_safety Safety & interactions
Ginkgo biloba may interact with anticoagulant and antiplatelet medications, potentially increasing the risk of bleeding. It is advisable to consult a healthcare professional before combining Ginkgo with these types of drugs. This interaction is due to Ginkgo's potential effects on platelet aggregation.
Yes, it is generally recommended to discontinue Ginkgo biloba at least two weeks before any scheduled surgery. This is due to its potential antiplatelet effects, which could increase the risk of bleeding during and after the procedure. Always inform your surgeon and anesthesiologist about all supplements you are taking.
Individuals who are pregnant or breastfeeding, those with bleeding disorders, people undergoing surgery, or those taking blood-thinning medications should generally avoid Ginkgo biloba. Also, individuals with a history of seizures or those on antidepressant medications should use caution. Always consult a healthcare professional to determine if Ginkgo is appropriate for you.
Ginkgo biloba may interact with certain antidepressant medications, particularly SSRIs (Selective Serotonin Reuptake Inhibitors). There have been reports of potential interactions that could affect medication efficacy or increase side effects. Discussing this with a healthcare provider is recommended.
Common side effects of Ginkgo biloba can include headache, dizziness, upset stomach, diarrhea, and allergic skin reactions. These side effects are usually mild. If you experience severe or persistent side effects, discontinue use and consult a healthcare professional.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Ginkgo extract | 60 mg |
Ginkgo powder | 200 mg |
Categories
Ginkgo 85.0
This Ginkgo product scores highly due to its intelligent combination of standardized extract for guaranteed potency and whole leaf powder for a complete herbal profile, offering a well-rounded and effective Ginkgo supplement.
Goals
Brain Health 88.0
The inclusion of standardized Ginkgo extract ensures effective support for cerebral circulation and overall brain health, while the added whole powder contributes a broader spectrum of beneficial plant compounds.
Cognitive Support 88.0
This product delivers both the research-backed standardized compounds for cognitive enhancement and the synergistic elements of the whole herb, making it a robust option for improving memory and focus as recommended by nutritionists.
By providing standardized components known to support microcirculation and adding the holistic benefits of whole Ginkgo, this product offers comprehensive support for healthy blood flow, which is beneficial for overall cardiovascular well-being.
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