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Resveratrol 100 mg

Solgar
4.7
★ ★ ★ ★ ★
(798 ratings)
Resveratrol 100 mg
Product Image
Score69
A convenient, moderately dosed resveratrol capsule offers reasonable value. Missing isomer, source, and purity details limit confidence.
How scoring works
Quantity:60 Capsule(s) • (60 servings)
Goals:
Skin Health
Metabolism Boost

Score 69

A convenient, moderately dosed resveratrol capsule offers reasonable value. Missing isomer, source, and purity details limit confidence.
How scoring works

Also available as

1 option
500 mg • 30 servings Resveratrol 500 mg • 30 Capsule(s) • 30 servings $24.33 ($0.81 per serving)
$21.23($0.35 per serving)
Pure Formulas
$ 22.49
iHerb
$ 21.23
Vitacost
$ 22.49
Amazon
$ 22.49
Daily Vita
$ 22.49
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Analysis

The single-ingredient capsule supplies a moderate 100 mg resveratrol amount. A one-capsule serving and large bottle make the routine uncomplicated.

The label does not state whether the active is trans-resveratrol. Botanical source, purity, and any formulation intended to improve absorption are also absent.

Serving value is reasonable for a basic product, but more complete labels offer better potency confidence. Its simplicity is the main attraction rather than extract sophistication.

Who is it for
  • Adults seeking a basic 100 mg capsule
  • People preferring a single ingredient
  • Users comfortable with incomplete extract detail
Best for
  • Simple daily resveratrol use
  • Moderate-dose routines
  • Avoiding multi-ingredient blends

Pros

  • Provides 100 mg resveratrol
  • Focused formula
  • One-capsule serving
  • Large number of servings

Cons

  • Trans form is not confirmed
  • Source is not stated
  • Purity is unknown
  • No absorption support

Warnings

  • Resveratrol may increase bleeding tendency with anticoagulant or antiplatelet medicines

Nutrient quality

68 High impact

Generic resveratrol in a standard capsule does not confirm the preferred isomer or absorption quality. The total resveratrol amount is supportive, but active trans-resveratrol yield is unknown.

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Ingredient transparency

75 High impact

Every listed active ingredient has a specific amount. Usage and inactive-ingredient details remain incomplete.

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Customer satisfaction

69 High impact

The average rating is consistently strong. The substantial feedback pool makes the average reasonably dependable.

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Value for money

60 Moderate impact

The modest price partly offsets weak form disclosure. Serving cost is low, but effective trans-resveratrol value cannot be confirmed.

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Goals

Skin Health
Skin Health
Impact
Moderate effect
C Goal FitD+ Strength of SupportD CoverageA Formula Quality
Resveratrol · 100 mg

Resveratrol offers antioxidant and cell-signaling mechanisms that may help protect skin from environmental oxidative stress. Human evidence for oral resveratrol improving wrinkles, hydration, or photoaging is still limited.

The 100 mg amount is supportive, but the label does not confirm active trans-resveratrol content or extract purity. A standard capsule without an absorption enhancer further limits confidence in effective skin exposure.

Study evidence
Resveratrol Supportive 7 studies
Metabolism Boost
Metabolism Boost
Impact
Moderate effect
C Goal FitD+ Strength of SupportD- CoverageA Formula Quality
Resveratrol · 100 mg

Resveratrol may support insulin signaling and mitochondrial regulation, but it is not a direct or consistently proven metabolism booster. The 100 mg amount lies in a supportive range.

The label does not identify trans-resveratrol, purity, source, or an absorption-enhancing delivery system. The single-ingredient design is coherent and free of padding, though weak disclosure limits confidence in its active contribution.

Study evidence
Resveratrol Supportive 21 studies

Ingredients

IngredientAmount per serving
Resveratrol
100 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
Resveratrol · 100 mg OverallScore35
F Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyF Value

The serving provides a supportive resveratrol amount, but the label does not confirm the active trans-isomer. A standard powder capsule offers no added absorption technology, and extract purity is not stated. The low serving cost is attractive, yet value per active trans-resveratrol dose cannot be verified.

View ingredientView products
Loading alternative details
83 Performance

High Potency Trans-Resveratrol 600 mg

Doctor's Best
<p>Its ingredient profile and goal alignment make it a stronger formulation-focused alternative. A high amount of clearly identified trans-resveratrol provides strong depth at a favorable cost. Basic capsule delivery and missing purity and emodin-removal details limit refinement, while the high dose may increase stomach upset or bleeding tendency with anticoagulant or antiplatelet medicines.</p>
81 Performance

Resveratrol 250 mg with Red Wine Extract

Solgar
<p>Its ingredient profile and goal alignment make it a stronger formulation-focused alternative. A meaningful trans-resveratrol amount in a fat-containing softgel offers better delivery potential than a plain powder capsule. The larger package improves serving value, although purity details remain incomplete and resveratrol may add bleeding risk with anticoagulant or antiplatelet medicines.</p>
80 Performance

TransMax TR

Biotivia
<p>Its ingredient profile and goal alignment make it a stronger formulation-focused alternative. MicroActive delivery directly addresses resveratrol absorption while providing a substantial trans-resveratrol amount. The high price buys meaningful delivery technology, but missing purity and emodin-removal details leave tolerability uncertainty for the knotweed source.</p>
80 Budget

Resveratrol 100 mg

Life Extension
<p>The lower serving cost makes this a more economical alternative. Trans-resveratrol from grape and knotweed plus quercetin creates a focused antioxidant combination at a low serving cost. Duplicate source entries make the total active amount unclear, and missing purity and emodin-removal details limit dose and tolerability confidence.</p>
80 Budget

Resveratrol Plus

Country Life
<p>The lower serving cost makes this a more economical alternative. A supportive trans-resveratrol dose is paired with grape and pine polyphenols for broader antioxidant coverage. The economical large format improves value, though incomplete standardization and knotweed without emodin-removal verification leave potency and tolerability uncertainty.</p>
79 Budget

Resveratrol

NutraMedix
<p>The lower serving cost makes this a more economical alternative. Clearly named trans-resveratrol and red-wine polyphenols form a focused antioxidant formula at useful amounts. Standard capsule delivery, incomplete purity details, and missing emodin-removal verification leave absorption and tolerance uncertainty.</p>
78 Value

Resveratrol 100 mg

Jarrow Formulas
<p>The balance of ingredient quality and serving economy makes it a stronger value choice. A long supply of resveratrol and vitamin C offers economical, modest antioxidant support. Unconfirmed trans-isomer content, standard capsule delivery, and missing emodin-removal detail limit confidence in effective exposure.</p>
72 Value

Resveratrol With Pterostilbene 100 mg

Life Extension
<p>The balance of ingredient quality and serving economy makes it a stronger value choice. Trans-resveratrol and quercetin provide useful antioxidant support, but the repeated resveratrol entries make the total active amount ambiguous. Trace pterostilbene adds little practical value, while knotweed without emodin-removal verification may cause loose stools in sensitive users.</p>
72 Value

Resveratrol

youtheory
<p>The balance of ingredient quality and serving economy makes it a stronger value choice. A useful trans-resveratrol amount provides meaningful antioxidant coverage at an efficient serving cost. Pressed-tablet delivery, missing emodin verification, and an opaque fruit blend are the main limitations.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effects of resveratrol on glucose control and insulin sensitivity in subjects with type 2 diabetes: systematic review and meta-analysis.
    Zhu X; Wu C; Qiu S; Yuan X; Li L · Nutrition & metabolism · 2022
    Meta-analysis283 participants9 studies pooledMetabolism Boost forResveratrol
  2. Effects of resveratrol supplementation on multiple health outcomes: an umbrella review of systematic reviews and meta-analyses of randomized controlled trials.
    Sun JN; Yang R; Fang L; Li YJ; Xing WY; Sun ML; Wu L; Wu QJ; Gong TT · Nutrition journal · 2026
    Meta-analysis45 studies pooledMetabolism Boost forResveratrol
  3. Resveratrol improves insulin resistance, glucose and lipid metabolism in patients with non-alcoholic fatty liver disease: a randomized controlled trial.
    Chen S; Zhao X; Ran L; Wan J; Wang X; Qin Y; Shu F; Gao Y; Yuan L; Zhang Q; Mi M · Digestive and liver disease : official journal of the Italian Society of Gastroenterology and the Italian Association for the Study of the Liver · 2015
    Randomized trial60 participantsMetabolism Boost forResveratrol
  4. Supplementation with resveratrol modified gut microbiota improving insulin sensitivity and lipid metabolism in subjects with obesity and insulin resistance.
    Guevara-Cruz M; Sánchez-Tapia M; Velazquez-Villegas LA; Torre-Villalvazo I; Guizar-Heredia R; Godínez-Salas E; López-Barradas A; Granados O; Torres-Villalobos G; Torres N; Tovar AR · European journal of nutrition · 2026
    Randomized trial32 participantsMetabolism Boost forResveratrol
  5. Efficacy of Resveratrol Supplementation on Glucose and Lipid Metabolism: A Meta-Analysis and Systematic Review.
    Zhou Q; Wang Y; Han X; Fu S; Zhu C; Chen Q · Frontiers in physiology · 2022
    Meta-analysis1,171 participants25 studies pooledMetabolism Boost forResveratrol
  6. Efficacy and safety of Resveratrol combined with Ablative Fractional CO2 laser system in the treatment of skin photoaging.
    Du YM; Zeng J; Li M; Wang YB; Wu Y; Qi RQ; Gao XH; Chen HD · Journal of cosmetic dermatology · 2021
    Non-randomized trial32 participantsSkin Health forResveratrol
  7. Exploring resveratrol-enriched collagen dressings for diabetic foot ulcers: A retrospective study of wound healing outcomes.
    Sezikli İ; Kendirci M · Journal of tissue viability · 2025
    Cohort study41 participantsSkin Health forResveratrol
  8. Enhanced antioxidant effect of trans-resveratrol: potential of binary systems with polyethylene glycol and cyclodextrin.
    Moyano-Mendez JR; Fabbrocini G; De Stefano D; Mazzella C; Mayol L; Scognamiglio I; Carnuccio R; Ayala F; La Rotonda MI; De Rosa G · Drug development and industrial pharmacy · 2016
    Clinical trialSkin Health forResveratrol
  9. Trans-resveratrol reduces visible signs of skin ageing in healthy adult females over 40: an 8-week randomized placebo-controlled trial.
    Rao A; Briskey D; Roche G; Tremblay A; Da Silva Pinto M; Tompkins TA · Frontiers in aging · 2026
    Randomized trial134 participantsSkin Health forResveratrol
  10. Resveratrol-Loaded Lipid Nanocarriers: Correlation between In Vitro Occlusion Factor and In Vivo Skin Hydrating Effect.
    Montenegro L; Parenti C; Turnaturi R; Pasquinucci L · Pharmaceutics · 2020
    Clinical trial12 participantsSkin Health forResveratrol