Resveratrol
NutraMedix
Resveratrol
4.6
★ ★ ★ ★ ★
(98 ratings)
Resveratrol 200 mg
Score 78.0
A potent 200mg trans-resveratrol supplement from Japanese Knotweed, enhanced with red wine extract for synergistic antioxidant benefits, providing strong support for its health goals.
Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
Anti-Aging
Heart Health
Skin Health
leaderboard Score 78.0
A potent 200mg trans-resveratrol supplement from Japanese Knotweed, enhanced with red wine extract for synergistic antioxidant benefits, providing strong support for its health goals.
insights Analysis
NutraMedix Resveratrol provides a solid 200mg dose of trans-resveratrol, which is derived from Japanese Knotweed extract, ensuring a highly active and bioavailable form. The addition of Red Wine (Vitis vinifera) extract, standardized for polyphenols, offers synergistic antioxidant benefits, further supporting its claims for anti-aging, heart, and skin health. While the dosage and form of resveratrol are excellent for efficacy, the product's relatively low review count (98) means it has less extensive public feedback compared to some of its more popular counterparts, making it a strong contender primarily based on its ingredient profile.
- Contains a strong 200mg dose of trans-resveratrol, the most active and bioavailable form.
- Includes Red Wine extract for additional polyphenols, offering synergistic antioxidant support.
- Japanese Knotweed extract is a common and reliable source of trans-resveratrol.
- Good price per serving for the given trans-resveratrol dose.
- Relatively low review count (98) compared to other resveratrol products, offering less broad consumer feedback.
- While red wine extract is beneficial, some users might prefer other synergistic compounds like quercetin or fisetin.
- None specific.
$19.95($0.33 per serving)
 iHerb | $ 19.95 | |
 Pure Formulas | $ 23.95 | |
 Amazon | $ 27.95 |
bolt Effectiveness for goals
Some research suggests Resveratrol may contribute to heart health by improving blood vessel function and reducing oxidative stress. However, human studies have shown mixed results, and more research is needed to confirm these benefits.
Early laboratory and animal studies indicate Resveratrol might activate pathways associated with aging and cellular health. Evidence for these effects in humans for anti-aging is currently limited and requires further investigation.
Resveratrol is generally associated with antioxidant, anti-inflammatory, and cardioprotective properties based on preclinical and some human studies. These broad effects are thought to contribute to its potential overall health support.
Resveratrol possesses antioxidant properties, which means it can help protect cells from damage caused by free radicals. This cellular protection is one of its most studied mechanisms.
Some preclinical studies suggest Resveratrol may have neuroprotective effects and support cognitive function by reducing inflammation and oxidative stress in the brain. Human research on these specific benefits is ongoing but still limited.
schedule Dosage, timing & forms
Doses often range from 250 mg to 1000 mg per day, though some studies have explored higher amounts. The appropriate dosage can vary based on individual needs and specific health goals. It is advisable to consult a healthcare professional for personalized guidance.
There is no universally established "best" time to take Resveratrol. Some individuals prefer to take it with meals to enhance absorption, especially if the supplement contains fat-soluble compounds. Consistency in timing, such as taking it at the same time daily, may be more important than the specific time of day.
Taking Resveratrol with a meal, particularly one containing some fat, may improve its absorption. Resveratrol is fat-soluble, and dietary fats can help with its bioavailability. However, some formulations are designed for enhanced absorption and may not strictly require food.
There is no official daily recommended dietary allowance (RDA) for Resveratrol. While studies have explored dosages up to several grams per day with varying results regarding safety and efficacy, very high doses may be associated with increased risk of side effects. It is best to adhere to the dosage instructions provided by the manufacturer or consult a healthcare professional.
Resveratrol is commonly available in capsule and tablet forms. It can also be found in powders, liquids, and topical applications. Most supplements contain `trans-resveratrol`, which is considered the most biologically active form.
health_and_safety Safety & interactions
Yes, resveratrol may have anti-platelet effects and could potentially increase the risk of bleeding when taken with anticoagulant or antiplatelet medications. It is advisable to consult a healthcare professional before combining them. Monitoring by a physician is recommended to adjust medication dosages if necessary.
Resveratrol is generally well-tolerated at typical doses. Some individuals might experience mild gastrointestinal issues such as nausea, diarrhea, or abdominal discomfort. These effects are usually temporary and diminish with continued use or a lower dose.
Due to its potential anti-platelet effects, resveratrol may increase the risk of bleeding during and after surgery. It is generally recommended to discontinue resveratrol supplements at least two weeks before any scheduled surgical procedure. Always inform your surgeon and anesthesiologist about all supplements you are taking.
There is insufficient reliable evidence regarding the safety of resveratrol supplementation during pregnancy or breastfeeding. Therefore, it is generally advised to avoid its use during these periods. Always consult with a healthcare provider before taking any supplements if pregnant or nursing.
Resveratrol can inhibit certain cytochrome P450 enzymes (e.g., CYP3A4, CYP2C9) in the liver, which are responsible for metabolizing many drugs. This inhibition could potentially alter the effectiveness or increase the side effects of medications processed by these enzymes. It is important to discuss all current medications with a healthcare provider before starting resveratrol.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Trans-Resveratrol | 200 mg |
Red Wine (Vitis vinifera) extract | 25 mg |
Categories
Resveratrol 85.0
As a resveratrol supplement, this product is highly effective due to its generous 200mg trans-resveratrol dose and the addition of red wine extract, which complements the primary ingredient well. It represents a strong contender for those seeking potent resveratrol benefits.
Goals
Anti-Aging 80.0
The 200mg trans-resveratrol provides strong support for anti-aging by effectively activating sirtuin pathways and offering robust cellular protection, complemented by the antioxidant benefits of red wine extract for enhanced longevity support.
Heart Health 80.0
This product delivers substantial heart health benefits through its potent trans-resveratrol dose and the antioxidant properties of red wine extract, contributing to improved vascular function and protection against oxidative stress in the cardiovascular system.
Skin Health 75.0
The 200mg of trans-resveratrol combined with red wine extract offers good systemic antioxidant and anti-inflammatory support that can effectively benefit skin health, helping to protect against environmental damage and promoting overall skin vitality.
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