Turbo Creamer French Vanilla Flavor
Rapid Fire
Score 65
A French Vanilla-flavored creamer designed to add calories, fats, and a small amount of protein to beverages, with moderate sodium content.
Score 65
A French Vanilla-flavored creamer designed to add calories, fats, and a small amount of protein to beverages, with moderate sodium content.
Analysis
Rapid Fire Turbo Creamer French Vanilla Flavor provides 90 calories, primarily from 8 grams of fat, with 3 grams of carbohydrates and 1 gram of protein per serving. This creamer is designed to enrich beverages with energy-dense macros.
It is often used by individuals looking to enhance their coffee with healthy fats and a touch of sweetness without significant sugar. The French Vanilla flavor adds a popular taste to daily routines.
Pros
- Adds healthy fats and calories to beverages.
- Zero cholesterol content.
- Convenient liquid form for easy mixing.
- Pleasant French Vanilla flavor.
Cons
- Only 1g of protein per serving, not a significant protein source.
- Higher fat and calorie content may not suit all dietary plans.
- Moderate sodium content for a creamer (95mg per serving).
Warnings
- Individuals sensitive to fat intake may experience digestive upset.
- Ensure proper refrigeration after opening to maintain product freshness.
- Check ingredient list for artificial sweeteners or flavors if sensitive.
$14.38($0.71 per serving)
 iHerb | $ 14.38 |
Goals
Impact
Moderate effect
While it adds calories and fats for energy, the minimal protein content means it offers limited direct support for muscle repair or growth. It may complement a fitness routine by boosting calorie intake but isn't a core fitness supplement.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 90 Calorie(s) |
Total Fat | 8 Gram(s) |
Cholesterol | 0 mg |
Sodium | 95 mg |
Total Carbohydrates | 3 Gram(s) |
Dietary Fiber | 0 Gram(s) |
Protein | 1 Gram(s) |
Vitamin A | 0 NP |
Vitamin C | 0 NP |
Calcium | 0 NP |
Iron | 0 NP |
Sodium 75
With 95mg of sodium per serving, this creamer has a moderate amount of sodium. It's a manageable quantity for most individuals, but it should be considered if consuming multiple servings daily.
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