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Egg White Protein

NOW Sports
4.4
★ ★ ★ ★ ★
(3811 ratings)
Sodium 260 mg
Potassium 225 mg
Protein (unspecified) 16 Gram(s)
Product Image
Score77
Strong bulk value and a lean egg-white protein profile stand out, with sodium balance and egg allergy as the practical limitations.
How scoring works
Quantity:5 lb(s) • (113 servings)
Goals:

Score 77

Strong bulk value and a lean egg-white protein profile stand out, with sodium balance and egg allergy as the practical limitations.
How scoring works

Also available as

3 options
Creamy Vanilla Protein (unspecified) 20 Gram(s), Potassium 270 mg +1 more • 1 lb(s) • 24 servings $28.33 ($1.18 per serving) 1 servings Protein (unspecified) 16 Gram(s), Potassium 225 mg +1 more • 1 lb(s) • 27 servings $34.44 ($1.27 per serving) Creamy Chocolate Protein (unspecified) 20 Gram(s), Potassium 331 mg +1 more • 1 lb(s) • 23 servings $40.71 ($1.77 per serving)
$62.43($0.55 per serving)
iHerb
$ 62.43
Amazon
$ 84.98
Vitacost
$ 97.14
Daily Vita
$ 102.10
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Analysis

Each serving provides 16 g of egg-white protein with 80 calories, no listed fat, and only 2 g of carbohydrate. The large package makes the simple formula especially practical for consistent protein use.

Its 260 mg of sodium is slightly higher than the 225 mg of potassium. The amounts are transparent, but the mineral forms are not stated and the balance does not add much to a heart-focused eating plan.

The product is well suited to people who want lean, non-whey protein and can use a bulk container before quality declines. It remains a general food supplement rather than a targeted cardiovascular formula, and people with egg allergy must avoid it.

Who is it for
  • Frequent users of egg-white protein
  • People wanting a lean protein source in a bulk package
Best for
  • Economical long-term protein supplementation
  • Low-fat and low-carbohydrate protein intake

Pros

  • Provides 16 g of egg-white protein
  • Contains no listed fat or cholesterol
  • Bulk package supports frequent use
  • Keeps calories low

Cons

  • Sodium slightly exceeds potassium
  • Mineral forms are unspecified
  • No meaningful heart-specific ingredient coverage

Warnings

  • People with an egg allergy should not use egg-white protein.

Nutrient quality

86 Highest impact

The named egg-white source provides good protein quality with a moderate protein amount. Very low carbohydrate and no fat keep the serving lean, while the mineral forms remain unspecified.

Ingredient transparency

64 Moderate impact

The nutrition panel clearly states protein, macronutrient, sodium, and potassium amounts. The underlying protein ingredients, serving directions, and non-active ingredients are missing from the supplied details.

Customer satisfaction

63 Moderate impact

The supplied average rating is positive and is supported by large review count. No detailed feedback is available to assess repeated complaints or purpose-specific experiences.

Value for money

97 Highest impact

A lean complete-protein source and excellent package economics provide very strong value. The moderate protein dose is offset by the highly favorable serving efficiency.

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Ingredients

IngredientAmount per serving
Calories
80 Calorie(s)
Total Fat
0 Gram(s)
Cholesterol
0 mg
Sodium
260 mg
Total Carbohydrates
2 Gram(s)
Protein
16 Gram(s)
Vitamin D
0 mcg
Calcium
12 mg
Iron
0 mg
Potassium
225 mg
Gluten Free Adults 18–50 Kosher Dairy Free
Report overview
Sodium · 260 mg OverallScore73
D Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value

The sodium amount is near the lower edge of useful athletic replenishment, and its source form is not disclosed. Potassium adds supporting electrolyte coverage, though its chemical form is unclear. A low carbohydrate load and favorable serving value improve its practicality.

View ingredientView products
Potassium · 225 mg OverallScore37
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyC Value

Potassium appears at a moderate amount, but the chemical source is not disclosed. The low serving cost and egg protein content support reasonable value despite the sub-median mineral dose. A single value likely reflects elemental content, while missing form detail prevents a quality assessment.

View ingredientView products
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<p>Egg-white protein provides a substantial complete-protein serving with no listed fat or cholesterol. Compared with the original, the more favorable ingredient disclosure or nutrition profile makes it a stronger quality-focused match, while the stated limitations still matter.</p>
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<p>Egg-white protein provides a substantial complete-protein serving with no listed fat or cholesterol. Fewer than three eligible, distinct-brand choices in the supplied list cost less than the original; this is a close affordable fallback, but it is not a lower-cost serving.</p>
75 Budget

Egg White Protein Creamy Vanilla

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<p>Egg-white protein provides a lean, cholesterol-light protein source with a substantial protein amount. Fewer than three eligible, distinct-brand choices in the supplied list cost less than the original; this is a close affordable fallback, but it is not a lower-cost serving.</p>
56 Budget

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<p>A substantial plant-protein serving combines several sources and includes useful sodium for exercise. Fewer than three eligible, distinct-brand choices in the supplied list cost less than the original; this is a close affordable fallback, but it is not a lower-cost serving.</p>
71 Value

Egg White Protein Creamy Chocolate

NOW Sports
<p>Egg-white protein provides a lean, cholesterol-light protein source with a substantial protein amount. Compared with the original, its protein format, practical nutrition profile, and serving economics offer a more balanced value trade-off, with the stated disclosure limits in mind.</p>
70 Value

Syntha-6 Edge Chocolate Milkshake

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<p>A substantial protein serving with moderate carbohydrate and fat fits general protein supplementation. Compared with the original, the combination of useful protein and more practical serving economics may improve value, though the different protein source is an important trade-off.</p>
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Elite 100% Whey Rich Chocolate

Dymatize
<p>A substantial complete-protein serving with a fairly lean nutrition profile supports general protein intake. Compared with the original, the combination of useful protein and more practical serving economics may improve value, though the different protein source is an important trade-off.</p>
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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
    D'Elia L; Barba G; Cappuccio FP; Strazzullo P · Journal of the American College of Cardiology · 2011
    Meta-analysis247,510 participants11 studies pooledHeart Health forPotassium
  2. Associations between sodium, potassium, and blood pressure: results from the Hispanic Community Health Study/Study of Latinos, a prospective cohort study.
    Swift SL; Sotres-Alvarez D; Raij L; Wassertheil-Smoller S; Schneiderman N; Llabre M; Zeki Al Hazzouri A; Rundek T; Van Horn L; Daviglus M; Castaneda S; Youngblood M; Mossavar-Rahmani Y; Elfassy T · The American journal of clinical nutrition · 2024
    Cohort study11,429 participantsHeart Health forPotassium