Echinacea Goldenseal Propolis Throat Spray
Gaia Herbs
Echinacea Goldenseal Propolis Throat Spray
4.5
★ ★ ★ ★ ★
(650 ratings)
Propolis 45 mg
Score 55.0
A throat spray formulated with propolis, echinacea, and goldenseal for acute throat relief and localized immune support, but not ideal for broad systemic health goals.
Quantity: 1 Liquid(s)Servings size: 3 Spray(s) (56 servings)
Selected goals:
Other goals:
Immunity
Skin Health
Digestive Health
leaderboard Score 55.0
A throat spray formulated with propolis, echinacea, and goldenseal for acute throat relief and localized immune support, but not ideal for broad systemic health goals.
insights Analysis
This product is a liquid throat spray containing a Proprietary Extract Blend (190mg) and Propolis extract (45mg). Its primary utility is direct application to the throat for acute comfort and localized immune support. Echinacea, Goldenseal, and Propolis are known for their immune-supporting and antimicrobial properties, making them suitable for throat applications. However, the 'proprietary blend' obscures the exact quantities of the main herbal components, which is a common concern among consumers and nutritionists for transparency. The dosage of propolis (45mg per serving) is significantly lower than typical oral supplements intended for systemic effects.
- Convenient spray form for immediate throat comfort and localized action.
- Combines well-known immune-supporting herbs like Echinacea and Goldenseal with propolis.
- Proprietary blend hides specific ingredient quantities, limiting full understanding of potency.
- Low propolis dosage (45mg) is insufficient for broad systemic benefits.
- Limited utility for stated goals of skin and digestive health due to its form and low dosage.
- High price per serving ($1.52) for only 10 servings makes it a less economical choice for general supplementation.
- Individuals with allergies to bees or bee products should avoid this supplement.
- Not recommended for pregnant or breastfeeding women without consulting a healthcare professional due to Goldenseal content.
$15.29($0.27 per serving)
 Pure Formulas | $ 15.29 | |
 Amazon | $ 15.29 | |
 iHerb | $ 21.75 |
bolt Effectiveness for goals
Propolis is often studied for its potential support in areas like immune function, oral hygiene, and skin health. It contains various beneficial compounds, such as flavonoids and phenolic acids, that contribute to these effects. Research explores its properties across multiple biological systems.
Some research suggests propolis may support immune function by modulating immune responses and enhancing the activity of certain immune cells. It contains various compounds, such as flavonoids and phenolic acids, which may contribute to these effects. However, more extensive human trials are needed to fully establish its role in immune system support.
Propolis is commonly used in lozenges and sprays for throat comfort. Its compounds may help soothe the throat and support overall upper respiratory health. Many find it beneficial for maintaining comfort during seasonal changes.
Propolis is often used in throat sprays and lozenges due to its potential antimicrobial and anti-inflammatory properties, which may help soothe sore throats. Studies also indicate its potential benefits for oral health, including reducing plaque formation and supporting gum health. These effects are attributed to its active compounds.
Research suggests that propolis may help support a healthy immune response. It contains compounds like flavonoids and phenolics that are believed to contribute to these effects. These components can modulate various immune pathways, supporting the body's natural defenses.
schedule Dosage, timing & forms
General recommended dosages for Propolis vary widely depending on the product concentration, form, and intended use. For oral supplements, a typical range might be 250mg to 1000mg of extract per day, often divided into multiple doses. Always consult the product label for specific guidance, as concentrations differ.
Propolis is commonly found in various forms, including capsules, tinctures, extracts, sprays, lozenges, and topical creams. Each form is designed for different uses and administration methods. The choice of form often depends on the intended application or personal preference.
Propolis supplements are commonly available in various forms, including capsules, tablets, tinctures (alcoholic or alcohol-free extracts), throat sprays, lozenges, and topical creams or ointments. The choice of form often depends on the intended use.
Propolis capsules are usually taken orally with water, often once or twice daily. It's generally recommended to follow the specific dosage instructions provided on the product label. Taking them with food may sometimes be advised to enhance absorption or minimize digestive upset.
The typical dosage for propolis capsules varies significantly based on the concentration of the extract and the manufacturer's recommendations. Common dosages can range from 250 mg to 1000 mg of propolis extract per day, often divided into multiple doses. It is important to always follow the specific instructions on the product label.
health_and_safety Safety & interactions
Yes, individuals with allergies to bee products, pollen, or honey may experience allergic reactions to propolis. Symptoms can include skin rashes, swelling, or breathing difficulties. It is advisable to perform a patch test or consult a healthcare professional before use if you have such sensitivities.
While generally well-tolerated, some individuals may experience mild side effects such as digestive upset or skin irritation, especially with topical use. Allergic reactions are the most significant concern, particularly for those sensitive to bee products. Discontinue use if adverse reactions occur.
There is limited scientific research on the safety of propolis during pregnancy and breastfeeding. Due to insufficient data, it is generally recommended that pregnant and breastfeeding women avoid propolis or consult their healthcare provider before use. Prioritizing safety for both mother and child is crucial.
To ensure safety and quality, choose propolis supplements from reputable brands that provide third-party testing for purity and potency. Look for products that disclose the origin of the propolis and are free from contaminants or unnecessary additives. Consulting a healthcare professional can also guide your choice.
Propolis may have a mild anticoagulant effect and could potentially enhance the effects of blood-thinning medications like warfarin or aspirin. This could increase the risk of bleeding or bruising. Individuals on anticoagulant therapy should consult their doctor before taking propolis.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Propolis extract | 45 mg |
Proprietary Extract Blend | 190 mg |
Categories
Propolis 50.0
While it contains propolis, the amount (45mg) is very low compared to standard propolis supplements, and its utility is primarily localized rather than representing a comprehensive propolis product for general health.
Goals
Immunity 65.0
While effective for localized immune support in the throat, the spray form and relatively low propolis dosage mean it provides minimal systemic immune benefits compared to oral supplements. Its primary strength is in acute, topical application.
Skin Health 30.0
This product is a throat spray and not designed for skin health. Its ingredients, at this dosage and form, offer negligible systemic effects that would contribute to overall skin improvement or maintenance.
Digestive Health 30.0
As a throat spray, this product has no significant direct or indirect impact on digestive health. It is not intended for ingestion in a manner that would benefit the gut microbiome or digestive processes.
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