Plant Head Real Meal Chocolate
Genceutic Naturals
Score 65
A high-protein, high-carb plant-based meal replacement in chocolate flavor, featuring several proprietary blends.
Score 65
A high-protein, high-carb plant-based meal replacement in chocolate flavor, featuring several proprietary blends.
Analysis
Plant Head Real Meal Chocolate is formulated as a plant-based meal replacement, providing 30 grams of protein and 23 grams of carbohydrates per serving. It's intended for individuals seeking a convenient, nutritionally dense, and vegan-friendly option to support their dietary goals, whether for sustained energy or post-exercise recovery.
This product incorporates a 'Proprietary Plant Head Protein Matrix' and a 'Proprietary Plant Head Greens, Seeds, Sprouts, Mature Plants & Acacia Gum Matrix,' aiming to deliver a broad spectrum of nutrients. The chocolate flavor offers a classic and generally well-liked taste profile for a shake.
Pros
- High protein content (30g) from plant sources
- Good carbohydrate content (23g) for energy
- Includes a greens, seeds, sprouts, and mature plants matrix for added nutrients
- Suitable for vegan diets
Cons
- Very high price per serving
- Extensive use of proprietary blends for protein and greens components, reducing transparency
- Very high sodium content (550mg) for a meal replacement
- Relatively high calorie count (250 calories)
Warnings
- Individuals with sensitivities to specific plant ingredients or blends should seek further detail on the composition.
- The very high sodium content should be carefully considered, especially for those monitoring their sodium intake or blood pressure.
$37.49($2.49 per serving)
 iHerb | $ 37.49 | |
 Vitacost | $ 38.99 |
Goals
Impact
High effect
This product supports fitness goals by offering a high amount of plant-based protein and carbohydrates, which can be beneficial for muscle recovery and energy. It serves as a comprehensive nutritional option for those following a plant-based athletic diet.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 250 Calorie(s) |
Total Fat | 4 Gram(s) |
Total Carbohydrates | 23 Gram(s) |
Protein | 30 Gram(s) |
Sodium | 550 mg |
Proprietary Plant Head Protein Matrix | 40 Gram(s) |
Proprietary Plant Head Greens, Seeds, Sprouts, Mature Plants & Acacia Gum Matrix | 16 Gram(s) |
Sodium 50
With a very high 550mg of sodium per serving, this product contains a substantial amount of sodium for a meal replacement. While beneficial for electrolyte replenishment in specific high-sweat scenarios, it is notably high for general consumption and may not be suitable for all individuals or dietary patterns.
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