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Ultimate Ashwagandha 250 mg KSM-66

Swanson
4.7
★ ★ ★ ★ ★
(2607 ratings)
Ashwagandha 250 mg
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Score95

A premium root-only KSM-66 extract that supports physical recovery and hormonal balance effectively.

How scoring works
Quantity:60 Capsule(s) • (60 servings)
Goals:

Score 95

A premium root-only KSM-66 extract that supports physical recovery and hormonal balance effectively.

How scoring works
$12.79($0.21 per serving)
Amazon
$ 13.89
iHerb
$ 14.29
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Analysis

KSM-66 is a branded extract that focuses only on the root of the ashwagandha plant, mimicking traditional usage. It is highly standardized to ensure you get a consistent level of withanolides in every serving. This makes it a great choice for supporting hormone balance and physical resilience during exercise.

The 250mg dose provides a moderate level of support that is ideal for daily maintenance. It is an excellent option for someone who wants a premium, root-focused extract without a high price tag. The transparency regarding the extract type is a significant benefit.

Pros

  • Premium KSM-66 root extract
  • Excellent price point for a branded ingredient
  • High concentration of active withanolides
  • Supports hormone and stress balance
  • Root-only formula follows traditional use

Cons

  • Lower dose per capsule compared to some extracts
  • Contains milk-based ingredients (used in KSM-66 processing)

Warnings

  • Contains milk allergens
  • Consult a professional if taking hormone-related medications

Nutrient quality

94 Highest impact

KSM-66 is a gold-standard ashwagandha extract known for its consistent potency and bioavailability. The 250mg dosage serves as an effective maintenance level for daily adaptogenic benefits.

Ingredient transparency

98 Highest impact

The label clearly identifies the branded extract and its dosage, ensuring consumer confidence. Serving instructions and additional ingredients are disclosed in a clear and professional manner.

Customer satisfaction

92 Highest impact

Consistently high ratings from a large review pool reflect strong user trust and satisfaction. Positive feedback highlights effectiveness for stress relief and emotional equilibrium.

Value for money

95 Highest impact

This product offers exceptional value for a branded, high-quality ashwagandha extract. The price per serving is very competitive, making it accessible for long-term daily use.

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Ingredients

IngredientAmount per serving
KSM-66 Ashwagandha extract
250 mg
Adults 18–50
Report overview
Ashwagandha · 250 mg OverallScore80
A- Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyA+ Value
This supplement provides the high-quality KSM-66 extract at a moderate maintenance dose. It offers exceptional value and high transparency for a premium branded product.
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