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Ashwagandha Root Extract 470 mg

Solaray
4.6
★ ★ ★ ★ ★
(1224 ratings)
Ashwagandha 470 mg
Product Image
Score93

A clean and efficient standardized ashwagandha root extract for consistent daily stress and energy support.

How scoring works
Quantity:60 Capsule(s) • (60 servings)
Goals:
Stress Relief
Mood Support
Testosterone Support
Sleep Support
Brain Health
Energy
General Health
Productivity Boost
Cognitive Support
Fitness

Score 93

A clean and efficient standardized ashwagandha root extract for consistent daily stress and energy support.

How scoring works
$22.50($0.37 per serving)
Amazon
$ 23.76
iHerb
$ 23.79
Vitacost
$ 23.79
iHerb
$ 23.79
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Analysis

This product provides 470 mg of standardized ashwagandha root extract in a single capsule. It is a straightforward and efficient way to support the body’s ability to manage daily mental and physical pressure. The extract is more concentrated than raw powder, ensuring that each serving delivers a meaningful amount of active botanical compounds.

This is a great 'middle-of-the-road' potency that works well for most people. It is a clean-label choice from a well-known brand, providing consistent results for mood and energy support.

Pros

  • Standardized root extract
  • Clean single-ingredient formula
  • High count for 60 servings
  • Easy once-daily capsule

Cons

  • Not as strong as premium branded forms
  • Simple label lacks bio-enhancers
  • Price is average

Warnings

  • May cause mild initial tiredness
  • Avoid if you have autoimmune issues
  • Check with a professional if pregnant

Nutrient quality

94 Highest impact

The use of a concentrated root extract ensuring high bioavailability of active plant markers. Dosing is well-calibrated and matches clinical benchmarks for managing the body's stress response.

Ingredient transparency

98 Highest impact

Labeling clearly states the dosage of the active herb, ensuring consumer clarity. Serving instructions and non-active components are disclosed with high professional clarity on the panel.

Customer satisfaction

90 Highest impact

Strong average ratings from a solid review pool reflect consistent product trust and approval. Feedback points to success in achieving relaxation and support for foundational resilience.

Value for money

89 Highest impact

The price per serving offers good value for a high-potency botanical extract. Quality and dosage strength justify the cost for those seeking reliable long-term support.

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Goals

Impact
Highest effect
A Goal FitA Strength of SupportB- CoverageA+ Formula Quality

Ashwagandha root extract at 470mg provides a concentrated dose for HPA axis regulation and cortisol management. This adaptogen is well-documented for its ability to improve the body's resilience to chronic stressors.

The simple single-herb design ensures that the focus remains entirely on the therapeutic adaptogenic pathway. Capsules are a clean delivery format that avoids the added sugars and fillers common in alternative forms.

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Impact
Highest effect
A- Goal FitA Strength of SupportC CoverageA+ Formula Quality

This single-ingredient supplement provides 470mg of ashwagandha root extract, which is an adaptogen with strong evidence for supporting a healthy stress response. By managing cortisol levels and physiological stress markers, it may contribute to an improved mental outlook and resilience.

The 470mg dosage is well-aligned with clinical research for daily mood and stress management. This encapsulated option offers a clean and efficient strategy for individuals seeking traditional adaptogenic support for mental well-being.

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Impact
Highest effect
A Goal FitA- Strength of SupportC CoverageA+ Formula Quality

Ashwagandha root extract at 470mg provides adaptogenic support for the body's stress response. This concentrated extract offers a consistent supply of withanolides aimed at managing cortisol.

Endocrine health appears supported by mitigating the inhibitory effects of high cortisol levels. The single-ingredient focus provides a meaningful therapeutic dosage for those seeking a targeted botanical approach.

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Impact
Highest effect
B+ Goal FitA Strength of SupportC CoverageA+ Formula Quality

This single-ingredient supplement provides a standardized ashwagandha root extract to support the body's response to stress. It may contribute to better rest by helping to modulate cortisol levels that can disrupt sleep cycles.

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Impact
Highest effect
A Goal FitB+ Strength of SupportC- CoverageA+ Formula Quality

Ashwagandha root extract provides adaptogenic support for managing stress-induced mental fatigue. The 470mg dose appears well-aligned with standard therapeutic levels for daily cognitive maintenance.

This simple, single-ingredient formula supports neuroprotection and may contribute to better mood balance.

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Impact
Highest effect
A- Goal FitB Strength of SupportC CoverageA+ Formula Quality

Ashwagandha root extract supports the body's resilience to stress and may contribute to reduced fatigue by managing cortisol levels. This adaptogen is a well-researched herb for improving mental stamina and physical vitality during periods of exhaustion.

This single-ingredient approach provides focused support for stress-related energy drain. The formulation appears well-aligned for individuals seeking long-term resilience.

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Ingredients

IngredientAmount per serving
Ashwagandha Root Extract
470 mg
Adults 18–50 Women
Report overview
Ashwagandha · 470 mg OverallScore72
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA Value
This single-ingredient supplement offers a balanced therapeutic dose of ashwagandha root extract for stress and energy support. It is a clean, reliable, and moderately priced choice for general wellness.
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