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Ashwagandha Root Extract

Solgar
4.6
★ ★ ★ ★ ★
(2609 ratings)
Ashwagandha 300 mg
Product Image
Score95

A professional-grade hybrid of standardized extract and root powder for comprehensive adaptogenic support.

How scoring works
Quantity:60 Capsule(s) • (60 servings)
Goals:
Stress Relief
Brain Health
Testosterone Support
Energy
Mood Support
Productivity Boost
Cognitive Support
Fitness
Sleep Support

Score 95

A professional-grade hybrid of standardized extract and root powder for comprehensive adaptogenic support.

How scoring works
$13.74($0.22 per serving)
Walmart
$ 15.06
Pure Formulas
$ 14.54
Vitacost
$ 14.79
Daily Vita
$ 14.54
Amazon
$ 14.87
iHerb
$ 13.74
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Analysis

This supplement provides a total of 400mg of ashwagandha, split between a concentrated extract and raw powder. By standardizing the extract to withanolides, it ensures you get the most important active components for stress relief. The addition of the whole root powder provides secondary plant compounds for a more holistic effect.

It is a well-rounded choice for someone looking for a high-quality, professional-grade herbal supplement. The veggie capsules and clean label make it suitable for a wide variety of dietary needs. It supports everything from sleep quality to physical stamina.

Pros

  • Standardized for withanolide content
  • Combines extract and whole root powder
  • Vegetarian-friendly capsules
  • Reputable and transparent brand
  • Reliable therapeutic dose

Cons

  • Higher cost than some bulk brands
  • No absorption-enhancing ingredients

Warnings

  • Take with food to minimize potential digestive discomfort
  • Potential for mild relaxation effect during the day

Nutrient quality

92 Highest impact

The use of both standardized extract and whole root powder offers a balanced botanical profile. Dosing is well-calibrated for daily maintenance of emotional and physical resilience.

Ingredient transparency

98 Highest impact

The label clearly discloses the amounts of both the extract and the root powder. Active withanolide markers are identified, providing high clarity for the consumer.

Customer satisfaction

92 Highest impact

Strong user ratings and a robust review volume suggest consistent product quality. Feedback indicates effective outcomes for stress relief and general vitality support.

Value for money

95 Highest impact

The price per serving offers excellent value for a supplement containing a standardized extract. Quality and transparency justify the cost for long-term daily support.

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Goals

Stress Relief
Impact
Highest effect
A+ Goal FitA Strength of SupportC CoverageA+ Formula Quality

Standardized ashwagandha root extract provides focused adaptogenic support by modulating the HPA axis and balancing cortisol levels. Clinical trials have repeatedly shown that root-based withanolides reduce perceived stress scores and support overall resilience.

The combination of extract and whole herb powder ensures a broad spectrum of botanical markers for consistent biological activity. This focused approach appears well aligned for users seeking a scientifically validated herbal solution for emotional pressures.

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Brain Health
Impact
Highest effect
A Goal FitA- Strength of SupportC- CoverageA+ Formula Quality

Provides 300 mg of standardized Ashwagandha extract alongside raw root powder to support mental resilience and cognitive clarity. This adaptogen is clinically supported for reducing mental fatigue and helping the brain manage stressors more effectively.

The standardization for active withanolides ensures a consistent therapeutic impact with every dose. This focused approach provides strong adaptogenic support without the complexity of a multi-ingredient blend, keeping the formulation clean and effective.

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Testosterone Support
Impact
Highest effect
A+ Goal FitA Strength of SupportD+ CoverageA+ Formula Quality

A combination of standardized ashwagandha extract and root powder provides powerful support for modulating stress and maintaining healthy hormone levels. These adaptogenic compounds act to lower chronic cortisol, which can directly improve the endocrine environment for testosterone.

A 400mg total dose aligns perfectly with clinical targets for efficacy in supporting male reproductive health. The inclusion of standardized withanolides ensures a consistent stimulus for the stress-modulation pathway.

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Energy
Impact
Highest effect
A Goal FitA- Strength of SupportC CoverageA+ Formula Quality

Ashwagandha extract, standardized to withanolides, provides adaptogenic support for stress resilience and systemic energy. This botanical is specifically selected to help the body maintain stamina and reduce the impact of burnout.

Ashwagandha is included at 400 mg in a blend of extract and whole root powder to ensure a broad spectrum of active compounds. This approach addresses the underlying stress-related drivers of fatigue to support daily vitality.

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Mood Support
Impact
Highest effect
A Goal FitA Strength of SupportC CoverageA Formula Quality

This ashwagandha supplement combines a standardized extract with raw root powder to provide a full spectrum of botanical constituents. The 400 mg total dose aligns with clinical standards for supporting a healthy stress response and mood.

Withanolides are pointed out as the active markers that contribute to lower cortisol and improved emotional stability. The simple capsule format allows for consistent daily use to support long-term psychological resilience.

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Productivity Boost
Impact
Highest effect
A- Goal FitA Strength of SupportC CoverageA Formula Quality

Standardized Ashwagandha extract and root powder are provided in this capsule to support resilience and focus. This adaptogen is well-aligned with goals of managing stress-induced fatigue.

A 400mg total dose provides a clinically relevant amount of active markers. This combination may contribute to a steady mental state during cognitively demanding periods.

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Ingredients

IngredientAmount per serving
standardized Ashwagandha extract (Withanolides)
 300 mg
Ashwagandha powder
100 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
Ashwagandha (Withanolides) · 300 mg OverallScore86
C Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
This formula combines standardized extract with raw powder to ensure a broad spectrum of ashwagandha compounds. It is reasonably priced and provides an effective therapeutic dose.
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