Score 87
A very affordable and highly-reviewed Swanson Chromium Picolinate supplement, delivering 200mcg for glucose metabolism and general metabolic support.
Score 87
A very affordable and highly-reviewed Swanson Chromium Picolinate supplement, delivering 200mcg for glucose metabolism and general metabolic support.
Analysis
This supplement offers 200 mcg of chromium as chromium picolinate, a popular form that is often used to support the body's natural processes for managing blood sugar. Chromium is a trace mineral that plays a role in the metabolism of carbohydrates, fats, and proteins, making it a relevant nutrient for overall metabolic health.
As a simple, single-ingredient product, it aims to provide foundational support for individuals focused on metabolism boost and weight management through diet and exercise. It's an accessible option for those seeking a basic chromium supplement to integrate into their daily routine, providing consistent support for energy regulation.
Pros
- Provides a common and well-researched form of chromium (picolinate).
- Offers a standard and effective 200mcg dose.
- Extremely affordable price per serving.
- Very high number of positive customer reviews.
- Simple, single-ingredient formulation.
Cons
- Does not offer additional complementary ingredients.
Warnings
- May affect blood sugar levels, consult a healthcare professional if diabetic or on blood sugar-lowering medication.
- Consult a healthcare professional before use if you have kidney issues.
$6.29($0.06 per serving)
 iHerb | $ 6.29 | |
 Amazon | $ 9.99 | |
 Walmart | $ 10.99 |
Goals
Impact
Highest effect
Chromium picolinate is widely used to support metabolic health, particularly in aiding the body's use of glucose for energy. This product contributes to a healthy metabolic pace by facilitating macronutrient metabolism.
Impact
Highest effect
By supporting stable blood sugar levels, chromium picolinate may indirectly assist with weight management efforts. It can be a helpful component of a broader weight loss strategy, influencing appetite and energy balance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Chromium | 200 mcg |
Chromium 90
This product is a direct and simple fit for the Chromium collection, offering a standard and effective dose of a popular chromium form. Its focus and clear dosage make it a solid choice for dedicated chromium supplementation.
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Far beyond just chromium, this comprehensive blend includes a higher dose of chromium polynicotinate, a full suite of vitamins and minerals, Chinese cinnamon, alpha-lipoic acid, green tea, and taurine, for holistic metabolic and general wellness support.
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This option provides a much higher dose of chromium niacinate and an extensive blend of botanicals like fenugreek, gymnema, cinnamon, banaba, bitter melon, and alpha-lipoic acid, offering a more intense and multi-ingredient approach to glucose and metabolic regulation.
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At the same price per serving, this alternative offers three different forms of chromium, including picolinate, along with cinnamon, providing a more diverse and synergistic approach to metabolic support than a single chromium form.