Nutrient quality
Low dosages of most herbal ingredients limit the overall therapeutic potential of the formula. The 'kitchen sink' approach results in many ingredients being present in sub-clinical amounts.
Analysis
This supplement packs over a dozen ingredients into a single tablet, including ginseng, ginger, and guarana. Most of these are included in trace amounts, which means it provides a very wide but low-intensity level of support. It is designed for women seeking a general botanical tonic for vitality and daily performance.
Because the individual doses are small, it is unlikely to provide a strong stimulant or sedative effect. It fits best for someone who wants to incorporate a variety of traditional wellness herbs into their routine without taking multiple different pills.
Pros
- Includes over 14 active ingredients
- Covers many traditional health goals
- Convenient once-daily tablet
- Affordable multi-herb option
Cons
- Very low doses of each ingredient
- Ginger and guarana are only trace amounts
- Complex label makes sensitivity hard to track
Warnings
- Contains many different plant extracts
- Check for allergies to any ingredient
- Contains licorice which can affect blood pressure
