Sun-Chlorella A 500 mg
Sun Chlorella
Sun-Chlorella A 500 mg
4.8
★ ★ ★ ★ ★
(1058 ratings)
Chlorophyll 63 mg
Phosphorus 40 mg
Iron 5 mg
Omega-6 56 mg
Omega-3 54 mg
Score 75.0
A comprehensive whole-food chlorella supplement rich in vitamins, minerals, and chlorophyll, supporting general wellness and detoxification.
Quantity: 600 Tablet(s)Servings size: 6 Tablet(s) (100 servings)
Selected goals:
Other goals:
Vision Support
Anti-Aging
Skin Health
General Health
Detoxification
leaderboard Score 75.0
A comprehensive whole-food chlorella supplement rich in vitamins, minerals, and chlorophyll, supporting general wellness and detoxification.
insights Analysis
Sun-Chlorella A 500 mg offers a concentrated form of chlorella, a nutrient-dense freshwater algae. Each serving provides 3 grams of chlorella, delivering a natural blend of chlorophyll, essential vitamins (B12, D, A, Folate, Niacin), minerals (Iron, Phosphorus, Magnesium), and fatty acids (Omega-3, Omega-6). This broad nutritional profile supports multiple bodily functions, making it a popular choice for general health enthusiasts. Online reviews frequently praise its perceived benefits for energy and digestion, aligning with chlorella's known properties, particularly its potential for detoxification.
- Provides a wide array of naturally occurring vitamins and minerals from a whole food source.
- Contains a significant amount of chlorophyll, beneficial for detoxification and blood health.
- Offers a convenient way to supplement with various essential nutrients, including iron and B12.
- The concentrations of individual vitamins and fatty acids, while present, may be lower than those found in targeted supplements for specific deficiencies.
- Some key B vitamins like Riboflavin and B6 are listed as 0mg, which limits its effectiveness for certain energy and metabolic goals.
- The broad range of claimed benefits may lead to unrealistic expectations for significant improvements in all listed areas.
- Individuals taking anticoagulant medications should consult a healthcare professional, as chlorella naturally contains Vitamin K, which can affect blood clotting.
- As with any concentrated whole food supplement, sensitive individuals may experience mild digestive upset when first introducing chlorella into their diet.
$98.24($0.98 per serving)
 Amazon | $ 98.24 | |
 Pure Formulas | $ 115.19 | |
 iHerb | $ 140.25 | |
 Walmart | $ 140.25 | |
 Vitacost | $ 152.99 |
bolt Effectiveness for goals
Chlorella is a freshwater algae recognized for its rich nutrient profile, including various vitamins, minerals, and antioxidants. It is often consumed for general wellness support, contributing to nutrient intake and overall vitality. Research suggests potential benefits for immune function and the body's natural detoxification processes.
Chlorophyll, the green pigment abundantly found in chlorella, is known for its antioxidant properties. It may support cellular health and contribute to the body's natural processes. It is a key component contributing to the nutritional profile of such supplements.
Omega-3 and omega-6 fatty acids are essential fatty acids that the body cannot produce on its own and must obtain from diet. They play crucial roles in maintaining overall health, including supporting cellular structure and various bodily functions. The presence of both in a balanced ratio helps support their diverse physiological actions.
Lutein, alpha-carotene, and beta-carotene are potent antioxidant compounds found naturally in chlorella. They contribute to cellular protection by neutralizing free radicals, which helps maintain cellular integrity. Beta-carotene is also a precursor to Vitamin A, essential for vision and immune health, while lutein is recognized for its role in eye health.
The B vitamins, including B6, B12, Niacin, Riboflavin, and Folate, are crucial cofactors in energy metabolism, helping convert food into usable energy. They also support nervous system function and cellular growth. Specifically, Vitamin B12 and Folate are vital for red blood cell formation and DNA synthesis.
schedule Dosage, timing & forms
A typical daily intake for chlorella often ranges from 3 to 6 grams, although this can vary based on individual needs and health goals. It is generally recommended to start with a lower dose and gradually increase it. Consulting a healthcare professional can help determine an appropriate dosage.
Chlorella can generally be taken at any time of day, with or without food. Some individuals prefer to take it in the morning for sustained energy, while others divide the dose throughout the day. Consistency in daily intake is often considered more important than specific timing.
Chlorella tablets offer convenience and precise dosing, requiring disintegration in the digestive system before absorption. Powdered chlorella may be absorbed slightly faster as it doesn't require this step. However, the overall bioavailability of chlorella is primarily influenced by its broken cell wall status, rather than the form (tablet vs. powder).
Yes, fat-soluble vitamins such as Vitamin A (Beta-Carotene), Vitamin D, Lutein, and Alpha-Carotene are best absorbed when consumed with a meal containing some dietary fat. Fat helps facilitate their uptake into the body's lymphatic system. Taking these nutrients with food can significantly enhance their bioavailability.
Iron, Vitamin B12, and Folate are crucial cofactors that work synergistically in the body, primarily supporting red blood cell formation and DNA synthesis. Folate and B12 are essential for cell division and the maturation of red blood cells. Iron is a key component of hemoglobin, which carries oxygen in the blood, and its utilization is aided by these B vitamins.
health_and_safety Safety & interactions
Some individuals may experience mild digestive issues such as gas, nausea, or diarrhea when first taking Chlorella. Starting with a lower dose and gradually increasing it can help mitigate these effects. Rare allergic reactions, such as asthma or skin rashes, have also been reported.
Chlorella contains Vitamin K, which can affect blood clotting. Individuals taking anticoagulant medications, such as warfarin, should consult a healthcare professional before consuming Chlorella, as it may interfere with the medication's effectiveness. Regular monitoring of blood clotting parameters may be necessary.
Chlorella is sometimes promoted for its immune-modulating properties. Individuals with autoimmune conditions or those taking immunosuppressant medications should exercise caution and consult their doctor. The potential effects on the immune system may interact with their medical treatment.
This product contains 5 mg of iron per serving. Individuals with conditions like hemochromatosis or other iron overload disorders should consult their doctor before taking supplements containing iron. Excessive iron intake can be harmful and may worsen their condition.
There is limited scientific research on the safety of Chlorella supplements during pregnancy or breastfeeding. It is generally recommended for pregnant or lactating individuals to consult their healthcare provider before taking any new supplement. This ensures the safety for both the parent and the baby.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Protein | 2 Gram(s) |
Vitamin A | 45 mcg |
Vitamin D | 27 mcg |
Riboflavin | 0.1 mg |
Niacin | 1.1 mg |
Vitamin B6 | 0.1 mg |
Folate | 36 mcg DFE |
Vitamin B12 | 7 mcg |
Iron | 5 mg |
Phosphorus | 40 mg |
Magnesium | 11 mg |
Chlorella | 3 Gram(s) |
Lutein | 3 mg |
Alpha-Carotene | 189 mcg |
Chlorophyll | 63 mg |
Omega-3 Fatty Acids | 54 mg |
Omega-6 Fatty Acids | 56 mg |
Categories
Chlorophyll 85.0
As a chlorella product, its chlorophyll content (63mg) is a key feature, supporting detoxification processes, blood health, and providing antioxidant benefits. This is one of the primary strengths of this supplement.
Phosphorus 75.0
Providing 40mg of phosphorus per serving, this supplement contributes to maintaining healthy bones, energy metabolism, and various cellular functions. It's a beneficial inclusion for foundational health support.
Iron 70.0
The product contains 5mg of iron per serving, which is a moderate amount that contributes to daily iron intake and supports energy production, especially for those with mild deficiencies. However, individuals with significant iron deficiency may require a higher-dose, more bioavailable iron supplement.
Goals
Detoxification 85.0
Chlorella is renowned for its ability to bind to heavy metals and toxins, facilitating their removal from the body, making this a strong selling point for detoxification goals. Its high chlorophyll content further enhances its cleansing properties.
General Health 80.0
As a comprehensive whole-food supplement, it delivers a wide spectrum of essential vitamins, minerals, and unique compounds, acting as an excellent daily nutritional booster for overall well-being. Its natural source also adds to its appeal for general health support.
Energy 70.0
Chlorella contains B vitamins and iron, both vital for energy production and combating fatigue. The overall nutrient density can contribute to improved vitality, though specific high-dose B vitamin complexes might offer a more targeted boost.
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While a prenatal, this multivitamin provides superior forms and higher, more effective dosages of a vast array of essential nutrients, including chelated iron and active B vitamins, for comprehensive health support. It surpasses Sun-Chlorella A in the quality and quantity of specific micronutrients for overall vitality.
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