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Pure Pea Protein

OL Olympian Labs Inc.
4.4
★ ★ ★ ★ ★
(80 ratings)
Sodium 288 mg
Iron 9 mg
Protein (unspecified) 25 Gram(s)
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Score76
A lean, substantial pea-protein powder with useful iron, tempered by sodium and incomplete label detail.
How scoring works
Quantity:29 Ounce(s) • (27 servings)
Goals:

Score 76

A lean, substantial pea-protein powder with useful iron, tempered by sodium and incomplete label detail.
How scoring works
$33.93($1.25 per serving)
iHerb
$ 33.93
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Analysis

The powder supplies 25 g of protein with little fat or carbohydrate, making it a focused option for meals or training. Pea protein also suits people avoiding dairy and soy.

Iron is unusually prominent at 9 mg, while sodium reaches 288 mg. Those amounts may be useful for some diets but should be considered alongside other fortified foods and supplements.

The serving value is reasonable, though the supplied label does not identify a full ingredient panel or amino acid profile. Limited review evidence offers little insight into taste, texture, or mixability.

Who is it for
  • Adults seeking dairy-free protein
  • Plant-based athletes and active users
  • People wanting a low-carbohydrate protein powder
Best for
  • Meal protein support
  • Post-training protein intake
  • Dairy-free shakes

Pros

  • Substantial 25 g protein serving
  • Low fat and carbohydrate
  • Provides a meaningful iron amount

Cons

  • Sodium is moderately high for a basic protein powder
  • Amino acid profile is not supplied
  • Limited evidence about taste and mixability

Warnings

  • Pea protein may cause bloating or gas in sensitive users
  • The 9 mg iron amount may be unnecessary alongside other iron supplements
  • The sodium content may matter for people limiting dietary sodium

Nutrient quality

85 Highest impact

A substantial pea-protein amount and lean macronutrient profile provide focused nutritional value without padding. Missing amino acid and processing details limit form confidence, while the iron amount may not suit every user.

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Ingredient transparency

74 High impact

Protein and nutrition amounts are explicit without a hidden blend. Missing directions, non-active ingredients, protein processing details, and mineral compounds reduce full transparency.

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Customer satisfaction

61 Moderate impact

The aggregate rating is favorable, but it provides no specific experience evidence. The modest review count provides a limited but usable volume base, while no detailed feedback is supplied to assess taste, mixability, tolerance, or recurring complaints.

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Value for money

82 Highest impact

A substantial protein serving and lean formula provide fair value without unnecessary extras. The price is competitive enough, though missing source-quality detail prevents a stronger conclusion.

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Ingredients

IngredientAmount per serving
Calories
120 Calorie(s)
Total Fat
0.5 Gram(s)
Total Carbohydrates
2 Gram(s)
Protein
25 Gram(s)
Sodium
288 mg
Calcium
50 mg
Iron
9 mg
Gluten Free Adults 18–50 Vegan Dairy Free No Allergies Vegetarian
Report overview
Sodium · 288 mg OverallScore66
D Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyB+ Value

The sodium amount sits just below the preferred range for athletic replenishment. No potassium, magnesium, trace-mineral complex, or buffering compound is listed, and the sodium source is undisclosed. Serving value is reasonable for a protein powder, but the formula offers limited electrolyte support beyond sodium.

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Iron · 9 mg OverallScore47
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value

The powder provides a clearly stated but sub-target iron amount from an undisclosed form. One scoop is practical and easy to adjust, while the formula lacks vitamin C, folate, and vitamin B12 support. Its high serving cost reflects a protein food rather than efficient iron supplementation.

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Loading alternative details
83 Performance

Soy Protein Isolate Unflavored

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It provides 20 Gram of protein versus 25 Gram, with less sodium (170 mg versus 288 mg). The supplied label information is also clearer than the original’s, though processing and amino-acid details remain limited.
73 Performance

Classic Plus Protein Natural

Sunwarrior
It provides 20 Gram of protein versus 25 Gram, with less sodium (160 mg versus 288 mg). Label detail is not clearly stronger, so the practical advantage rests mainly on the stated nutrient profile.
65 Performance

Raw Organic 100% Plant-Based Protein French Vanilla

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It provides 20 Gram of protein versus 25 Gram, with less sodium (260 mg versus 288 mg). Label detail is not clearly stronger, so the practical advantage rests mainly on the stated nutrient profile.
81 Budget

Pea Protein Unflavored

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The lower serving cost makes it a more economical way to add plant protein. It provides 24 Gram of protein versus 25 Gram, although sodium is higher (320 mg versus 288 mg).
67 Budget

Warrior Blend Protein Mocha

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No eligible option from a different brand is strictly cheaper at this price point; among the provided candidates, it is one of the nearest low-cost choices. It provides 24 Gram of protein versus 25 Gram, although sodium is higher (442 mg versus 288 mg).
58 Budget

100% Vegan Protein Vanilla Flavor

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No eligible option from a different brand is strictly cheaper at this price point; among the provided candidates, it is one of the nearest low-cost choices. It provides 20 Gram of protein versus 25 Gram, although sodium is higher (378 mg versus 288 mg).
82 Value

Soy Protein Isolate Unflavored

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Lower serving cost is paired with 20 Gram of protein, below the original’s 25 Gram. Its iron amount is 3 mg versus 9 mg, which may matter for people who do not need added iron.
71 Value

Classic Plus Protein Vanilla

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Serving cost is not lower, but 18 Gram of protein and the supplied quality information make it a reasonable value-oriented trade-off. Its iron amount is 4 mg versus 9 mg, which may matter for people who do not need added iron.
67 Value

Plant-Based Protein 20 g Vanilla

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Serving cost is not lower, but 20 Gram of protein and the supplied quality information make it a reasonable value-oriented trade-off. Its iron amount is 6.9 mg versus 9 mg, which may matter for people who do not need added iron.
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