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A-HD Elite 500 mg

BPI Sports
4.6
(127 ratings)
Zinc 15 mg
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Score74

A fitness-focused supplement containing Zinc Aspartate and a proprietary blend, which limits transparency regarding ingredient dosages and overall efficacy.

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Quantity:30 Capsule(s)(30 servings)
Goals:
Immunity
Fitness

Score 74

A fitness-focused supplement containing Zinc Aspartate and a proprietary blend, which limits transparency regarding ingredient dosages and overall efficacy.

How scoring works
$24.00($0.80 per serving)
Vitacost
$ 28.99
iHerb
$ 24.00
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Analysis

This product from BPI Sports features 15mg of Zinc Aspartate along with a 500mg 'A-HD Elite Proprietary Blend'. The primary intention is likely to support testosterone and related fitness goals. Zinc is an essential mineral for numerous bodily functions, including hormone production, and Zinc Aspartate is generally considered a bioavailable form.

However, the use of a proprietary blend means that the specific quantities of ingredients within that blend are not disclosed, making it challenging for consumers to understand the exact contribution of each component to the product's overall effect. This lack of transparency can make it difficult to evaluate its value and efficacy compared to products with fully disclosed formulas.

Pros

  • Includes Zinc Aspartate, a generally bioavailable form of zinc.
  • Geared towards fitness and performance goals.
  • Provides 15mg of zinc, contributing to daily intake.

Cons

  • Relies on a 'Proprietary Blend,' obscuring individual ingredient dosages.
  • Higher price per serving for an undisclosed blend.
  • Difficult to assess the specific benefits of the 'A-HD Elite Proprietary Blend'.

Warnings

  • Proprietary blends make it challenging to identify individual ingredient sensitivities or interactions.
  • Consult a healthcare professional, especially if you have existing health conditions or are taking other supplements, due to the blend of various unknown ingredients.
  • Not suitable for individuals who prefer full transparency of ingredient amounts.

Nutrient quality

81 Highest impact

Zinc aspartate is a bioavailable form that supports hormonal and metabolic pathways in active individuals. However, the reliance on a large proprietary blend introduces uncertainty regarding the quality and potency of the botanical elements.

Ingredient transparency

68 High impact

The formula hides the specific amounts of its botanical ingredients within a proprietary blend, which represents a significant gap in transparency. This makes it challenging for users to assess if the components are meaningfully dosed.

Customer satisfaction

87 Highest impact

Ratings suggest that users are generally satisfied with the product's performance for fitness and stamina. A moderate review count provides a reasonable indication of consistent results across its targeted consumer base.

Value for money

63 Moderate impact

The cost per serving is high compared to other products, which may limit its appeal for those on a budget. The price is driven by the complex proprietary blend rather than the relatively low dose of basic minerals.

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Goals

Impact
High effect
B Goal FitB+ Strength of SupportC- CoverageD+ Formula Quality

Features a maintenance dose of Zinc Aspartate to support foundational immune cell development and enzymatic pathways. This essential mineral aids in maintaining daily resilience and a balanced immune response.

Zinc is provided at a 15 mg dose in an organic salt form to support cellular maturation and enzyme function. The primary focus of the formula is tangential to general immunity, which limits its overall functional depth and breadth.

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Impact
High effect
B- Goal FitD+ Strength of SupportB- CoverageA- Formula Quality

This performance supplement is designed to support strength, stamina, and a lean physique through a combination of zinc and a proprietary botanical blend. Zinc is provided in an aspartate form, which appears well aligned with supporting protein synthesis and hormonal health in athletes.

The majority of the active ingredients are contained within a proprietary blend, which obscures individual dosages. While the focus on physique and stamina is clear, the lack of transparency makes it difficult to verify the efficacy of the botanical components for muscle development.

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Impact
Moderate effect
B- Goal FitC Strength of SupportD+ CoverageC- Formula Quality

Zinc aspartate is included as a foundational building block to support the enzymatic processes involved in natural hormone production. Maintaining adequate zinc levels is a fundamental requirement for the internal environment required for vitality and performance.

While the 15 mg zinc dose is effective for maintenance, the overall formula relies heavily on a proprietary botanical blend. This lack of transparency regarding supportive dosages makes it difficult to determine the product's overall contribution to comprehensive hormonal optimization.

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Impact
Moderate effect
C+ Goal FitC- Strength of SupportD+ CoverageC- Formula Quality

Zinc Aspartate provides a bioavailable form of this essential trace mineral to support daily immune readiness and enzymatic function. This 15 mg dose is well-suited for long-term maintenance of mineral status without disrupting mineral balance.

This formulation appears moderately well-aligned with general wellness goals through its inclusion of essential zinc. However, the reliance on a proprietary herbal blend for the majority of the formula introduces uncertainty regarding its overall contribution to foundational health.

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Impact
Moderate effect
C- Goal FitC- Strength of SupportD- CoverageD- Formula Quality

Presence of zinc provides foundational support for skin repair and the management of inflammatory responses. This mineral is a critical component for enzymes involved in maintaining dermal tissue integrity.

However, the primary focus on a proprietary blend for other health objectives limits its direct utility for skin health. The lack of clarity regarding the components in the blend creates uncertainty about their contribution to skin outcomes.

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Impact
Lower effect
D Goal FitD+ Strength of SupportF CoverageD- Formula Quality

This specialized supplement provide 15 mg of zinc aspartate to support the metabolic cycle of the hair follicle. Zinc is a critical mineral for cell division and the production of hair proteins like keratin.

The formulation primarily targets hormonal balance through a proprietary botanical blend, which addresses a narrow cause of hair loss. It lacks the structural building blocks and broad mineral spectrum required for a comprehensive hair health strategy.

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Ingredients

IngredientAmount per serving
Zinc (Zinc Aspartate)
15 mg
A-HD Elite Proprietary Blend
500 mg
Adults 18–50
Report overview
B+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyF Value
This performance-focused supplement uses an organic salt form of zinc in a safe maintenance dose. However, the high price per serving makes it a less efficient choice for those primarily seeking mineral support.
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